prismaticbleed: (soniccity)
2024-10-10 08:45 am

101024


✳ I need to "forgive myself" for "NOT LOVING THEM 'ENOUGH' TO HAVE WANTED/LIKED' WHAT THEY DID TO ME"
✳ SAYING "NO" WASN'T AN OPTION FOR THIS REASON

FORGIVENESS means "EVIL DIDN'T "WIN"!!"
RESENTMENT means THE VICE STILL "CONTROLS" YOU (you're giving YOUR POWER TO DO GOOD AWAY TO VICE & DESTRUCTIVE NEGATIVITY!!)
CHOOSE MERCY. FREE BOTH OF YOU!!
(RECONCILE, IF ONLY THROUGH WILLING IT IN YOUR HEART)

✳ WE NEED INFI BACK TO FEEL THE REAL EMOTIONS

✳ WOULD IT HELP TO RESOLVE/ COPE/ PROCESS THIS IF YOU PUT IT IN "STORY FORM"; USING "INTROJECT" DATA TO REVEAL/ WORK THROUGH THE "REALITY" YOU ACTUALLY EXPERIENCED???

✳ SHOULD WE DO SOME SORT OF SYMBOLIC/ RITUAL "FUNERAL/ BURIAL" FOR SLC/CNC AND GET CLOSURE?? EVEN JUST ON THAT "ERA" OF OUR LIFE ("CLEAN BREAK")??

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"YOU DON'T HAVE TO LOOK A CERTAIN WAY TO BE THE PERSON YOU WANT TO BE"

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I had another trauma-processing nightmare last night, but the ONLY THING I ACTUALLY REMEMBER from it is KISSING CHAOS ZERO. And I woke up with GENUINE LOVE like a FLAME in my heart. THAT is what I WANT TO LIVE FOR. That is WHAT I NEED TO LIVE BY. When you feel lost, REMEMBER HIM. Remember US. We have 18 YEARS OF HISTORY AND LOVE and it is STRONGER & MORE REAL than ANY disorder or illness. Even if no one else sees or knows it, WHAT YOU HAVE & FEEL & ARE is TRUE & GOOD & BEAUTIFUL. So LIVE THAT LOVE.


prismaticbleed: (spinel-remorse)
2024-10-08 10:31 pm

100824


Concerning yesterday's topic... WHAT REALITY (FACT; HISTORICAL/ EMOTIONAL) ARE WE (STILL) QUESTIONING (DOUBTING) &/OR FIGHTING (REJECTING)?? (DENIAL/ SUPPRESSION/ RESISTANCE/ SELF-GASLIGHTING/ AVOIDANCE/ ETC.)
The FACT of TRAUMA when we SOUGHT & INTENDED LOVE
★ The FACT that, the WHOLE TIME we were in SLC/ CNC, EVEN ALONGSIDE THE "HATRED," WE ALWAYS & HONESTLY LOVED THEM, AND THAT IS WHY WE NEVER "SAID NO" TO WHAT THEY WANTED FROM US. WE WERE STILL SCARED & ANGRY & FELT TRAPPED, BUT those painful emotions WERE ONLY EXTANT & SEVERE BECAUSE OF THIS CONFLICT!!
THE WORST TRAUMA OF OUR LIFE WAS SO TRAUMATIC BECAUSE INFINITII CHOSE TO TAKE THAT FATAL RISK OUT OF LOVE. AND WE TRUSTED THAT LOVE. We literally DENIED OUR TERROR for love's sake. THAT CONFLICT MADE THE TRAUMA SO DEVASTATING. It "KILLED" us BECAUSE WHAT HAPPENED WASN'T LOVE. ...but THEY said it WAS. How can we grapple with THAT conflict? We loved THEM, but did we ACTUALLY KNOW THEM? It's one thing to love "in general," a cosmopolitan Christian love. It's ANOTHER thing to love IN PERSONAL RELATIONSHIP, and ENOUGH TO BE WILLING TO SACRIFICE YOURSELF for them. I feel like I'm not making sense. We stood in front of that mirror, shaking with fear, BUT CHOSE TO TRUST INFINITII'S REAL LOVE because we hoped, DESPERATELY, that SOMEHOW that love would "NOT DO WRONG." ...but our love was confused & wounded. That SAME "frightened love" that "CHOSE" to "TRUST" TBAS AND poor groomed Infi IN DIRECT CONTRAST TO OUR CHOKING FEAR is what led to BOTH of the "FATAL TRAUMAS" in CNC... and that one in SLC, too. THIS is what needs to be discussed, too. INFINITII'S FUNCTION was to MIMIC & "EMBODY" ALL THE TERRIFYING WORDS & ACTIONS that OTHERS "SAID" WERE "LOVE," SO THAT "WHEN WE WERE INEVITABLY FORCED TO FACE/ ENDURE THEM, WE'D SEE THEM AS "LOVE" BECAUSE OF INFINITII, AND NOT BE TRAUMATIZED." ...it didn't work. God forgive us all, it DIDN'T WORK, and we are SO, SO SORRY.

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WHY IS "DATA COLLECTION" SO IMPORTANT? We feel AFRAID of NOT KNOWING those experiences, NOTABLY OF FOOD. We don't get it this strongly with sound or sight or touch, although scent CAN get close (remember the Etsy fragrance addiction). BUT it's the "TAKE INTO OURSELF" aspect, I think, that makes it so powerful. It's TIED TO GOD, I think. It feels like SEEKING THE BEATIFIC VISION while still on earth, but in the "WRONG" WAY-- seeking God's REFLECTIONS & ECHOES in TANGIBLE, SENSORY THINGS. This isn't inherently "bad," it's just a crutch. I wonder if it will lose its intensity if I pray & worship in INTERNAL ways more. The balance is off-kilter. We've been NEGLECTING our INNER SELF in GENERAL since ~2018, to be heartbreakingly honest. So please, make SPIRITUAL FOOD a KEY part of recovery... WITHOUT drowning in SCRUPULOSITY, AGAIN. I WANT ALL OF OUR LIFE TO BE PRAYER & WORSHIP, WITHOUT NEGLECTING ANY ASPECT.
HERE'S A THOUGHT: ALL FOOD is God's "ARTWORK" using "BASE COLORS," so to speak. ALL food is made of the SAME NUTRITIONAL "ELEMENTS," in different combinations. YOU DON'T "HAVE TO" EAT EVERY "VARIATION ON" a food (style, prep, etc.) TO HAVE "TAKEN IN" THE "ESSENCES" OF ALL ITS INDIVIDUAL "INGREDIENTS." ...but honestly it's like ART. It IS the unique combination OF color & media that makes UNIQUE BEAUTY. ...and part of me DOES want to "see/ taste it ALL." It's because it IS beautiful & good & true. It's not "greed"; it's sheer WONDER & AWE & GRATITUDE. The PROBLEM is I keep seeking "SATISFACTION" on EARTH. That's IMPOSSIBLE, because this "body hunger" is FOR GOD, Who MADE ME TO DESIRE HIM-- and He IS INFINITE, so MY GOD-GIVEN DESIRE & WANT & NEED IS ALSO INFINITE BY DESIGN, because it's MEANT for HEAVEN. I AM subconsciously seeking the Beatific Vision. So I REALLY NEED to be AWARE of this, so I STOP TRYING TO "GET ALL THE DATA" about God's sensible gifts under the FALSE fear that "IF I DON'T, I WON'T KNOW PART OF GOD." Listen dude, YOU'RE JUST ONE PERSON AND YOU AREN'T RESPONSIBLE FOR, OR ABLE TO, "KNOW/ DO" EVERYTHING!!! IF YOU don't EVER learn what "braised chicken" tastes like, SOME OTHER SOUL DOES, AND AS PART OF CHRIST'S BODY, THAT "KNOWLEDGE" IS EFFECTIVELY "COLLECTIVE" IN HIM??? And in ANY case, CHRIST "KNOWS" because HE IS the SOURCE & CAUSE & PERFECTION of ALL EARTHLY WONDER & BEAUTY & GOODNESS & TRUTH. If YOU don't eat it, IT'S NOT LOST! There will ALWAYS be SOMEONE ELSE to eat it, AS GOD CHOOSES! YOU AREN'T "FAILING" HIM BY NOT HAVING IT BECAUSE HE NEVER "OBLIGATES" YOU TO. He wants you to WORSHIP & PRAISE HIM in ALL you have AND DON'T HAVE. ...I'm not making sense. YOU'RE NOT THE ONLY "SOURCE OF DATA COLLECTION." GOD IS THE DATA. AND YOU WILL KNOW HIM IN HEAVEN FOR REAL. I'm not getting to the root. I STILL WANT TO KNOW ALL I CAN. And so I'm AFRAID to SAY "NO" to ANY "NEW DATA" to "EXPAND" my "knowing" of Him, insofar as I'm SEEKING Him IN sensory input. BUT GOD IS SPIRIT!!! Dude you CAN KNOW EVEN MORE OF HIM IN PRAYER & WORSHIP & then YOU WON'T "NEED" TO LOOK FOR MERE CRUMBS OF HIS INFINITE ABUNDANCE IN THE PHYSICAL WORLD!!!   

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My therapist asked, "were you FED well as a child?" And YES, we WERE fed, SURPRISINGLY WELL actually. We ALWAYS had fruits & vegetables, homecooked meals & desserts, family meals whenever possible, and NO box dinners/ fast food OR "junk food". We had ethnic Polish holiday meals & handmade birthday cakes. Our parents always strived to give us healthy food & balanced nutrition & regular exposure to new & different foods. We were honestly SO BLESSED. ...but we were EMOTIONALLY STARVED. We were given FOOD & SWEETS as "reward" or "comfort," instead of warm embraces & sincere words & real intimacy. We got SHOW without SUBSTANCE far too often. The family dinners frequently turned into fights. People left early & refused to finish their meals. I was at least once tied to a chair & forced to eat every last crumb. We were often told that we "couldn't have more" or "that's all you get" or "you have to be GOOD to get more." Our family obsessed over money to the point of often buying food that was already expired or rotting, especially grandpa. Eating itself was shamed as "gross," "piggish," "a chore," etc. Our plates were criticized whenever we chose our own servings. "Eat what's in front of you whether you like it or not." And yet, LIKING food was ALSO shamed? Like it would MAKE us greedy & entitled, & food ALWAYS felt "rationed" & "limited" & "forbidden," controlled & dictated. I felt "compelled" to sneak & hide food that I liked at an early age, afraid that it would be confiscated & I'd be punished, I think by being FORBIDDEN FROM eating such "enjoyable food" from then on? All I knew is that fear that it's be taken from me, "now that I FINALLY had some." And yet the SHAME & GUILT would frequently drive me to destroy the very food I had stashed in the same terror of discovery. It was painfully ironic. All the other food in the house "WASN'T MINE"? Even nibbling on dry cereal could get me spanked for "acting like a chipmunk" or something. And this whole time, there was no feeling of family community. There was no real communion. I always felt alone, foraging. It all started early, it seems. It's sad. So, no, in a deep way I WASN'T fed. I would forcefeed myself Easter chocolate & Christmas cookies like I'd somehow lose the joy if I didn't swallow as much as I could. I always got scolded, but I never stopped wanting it, more of it than was possible, even when it made me sick & frightened, & I was ashamed & confused & sad. When the eating disorder was in full force I ate a whole cherry-cheese kolachi by myself like I would die tomorrow & I cried. I just wanted the joy, the warmth, the sweetness, the love. I tasted family tradition & grandma's loving care in that roll and I cried. My heart was still so, so hungry. It still is, and I cannot look to ANYONE ELSE to feed it. Only God can, & He wants ME to cooperate in the work. I NEED to fill my life WITH beauty & warmth & joy & love & wonder & sincerity & deep connection. NO ONE ELSE WILL, CAN, OR SHOULD. It's MY JOB & MY PRIVILEGE. That is going to be ESSENTIAL to recovery. I CANNOT "live" from a skinny starving famine ration mindset anymore. I MUST be "poor in spirit," BY trusting in GOD'S ABUNDANCE. It's a holy paradox. This DOESN'T MEAN SELF-NEGLECT. it's just humility & gratitude. I HAVE TO LOVE THIS BODY, AND MIND, AND SOUL, AS A UNITED WHOLE, AS ITS HEART. Please God, help me to feed & care for this life well. And MAKE SURE I FOCUS ALL THESE EFFORTS ON YOU, GOD, THE SOURCE OF ALL LOVE & LIFE.

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✳ Staff girl, watching Coco with us = "HE'S REAL; HE STILL HAS MEAT ON HIS BONES"

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✳ GET EDIBLE "PAPER" & "INK" = EAT AFFIRMATIONS!!! (POWERFUL SYMBOLIC RITUAL)

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Well, we finally got the guts & heart to choose the meatball sub SPECIFICALLY as an ACT OF LOVE "IN HONOR/ MEMORY OF" KRISTANOVA, but all of a sudden, ANOTHER foni is feeling TRAPPED & ANGRY at this, MISERABLE & HELPLESS beneath, like "we STILL can't escape CNC"? Which IS a valid feeling that we NEED to respond to. First, though, we CAN'T AVOID EVERYTHING ASSOCIATED WITH CNC & TBAS out of FEAR &/or RESENTMENT. That's TOXIC TO OUR HEART, & it's also FALSELY LABELING REALITY. This meatball sub effort is STEP ONE in TRULY "ESCAPING" by moving into LOVE & FORGIVING MERCY. The truth is, we ARE OUT OF CNC, PHYSICALLY. But we ARE "TRAPPED" EMOTIONALLY, UNTIL WE CAN MOVE INTO COMPASSION FOR BOTH US & THEM. We'll probably never see Kristanova again. But we DID love him, AND Ollie, AND Kyo & Trolley & Toy Soldier & Thirteen & Ohmiette & everyone else. But Kris did something TO us that DAMAGED us, and SINCE WE KNOW HIS ANCHOR, we KNOW HE DIDN'T MEAN TO. He was just broken, too. So we WANT TO FORGIVE HIM, as much as we MUST. And this upcoming dinner is a real concrete gesture of that, the only thing we can do here towards that end, but one powerfully tangible nevertheless. We bought him one out of sheer gratitude for his existence & he REALIZED & CHERISHED that. LET THIS BE THE CONTINUED SYMBOL OF THAT GRATITUDE. Let it be a private but true TESTIMONY to the REALITY of the LOVE our Systems shared, however trauma-distorted & wounded it was. We STILL LOVED THEM AS MUCH AS WE COULD, in the ONLY WAYS WE KNEW HOW. And I WANT TO FOCUS ON & REMEMBER THAT. In a way, it's a CROSS. It REQUIRES "BEARING" THE SUFFERING dealt by the ONES WE LOVE who "DID NOT KNOW WHAT THEY DID." The Cross CONQUERS DEATH by DYING TO DEATH, THROUGH DEATH-- death TO SIN. And that sinful part of us-- bitterness, resentment, hatred, rage, blame, etc. that WE DON'T WANT & that are IN CONFLICT with the TRUTH-- HAS TO "DIE," THROUGH THIS SELF-GIVING LOVE, EVEN "FOR OUR ENEMIES"-- with the GOAL of FORGIVING them & RESTORING RELATIONSHIP with them AS BELOVEDS.



prismaticbleed: (shatter)
2024-09-29 08:35 pm

list of trauma/ trigger foods 2024


LIST OF RELAPSE-RISK CATEGORY FOODS:


SUGAR/SWEET
RAISINS
CHOCOLATE
ALL FRUITS
ALL DESSERTS
SYRUP
JELLY/JAM
MOLASSES
HIGH-CARB FOODS
SWEET POTATOES
ETC.

CHILDHOOD
(WHAT ACTUALLY HAS EVENT MEMORY??? OR IS IT ALL JUST TERROR FLASHES???)
HOT DOGS & BEANS
MEATLOAF W/ KETCHUP
BBQ CHICKEN
GRILLED CHEESE W/ TOMATO SOUP
SPAGHETTI
FRIED FISH
FRENCH FRIES
MCDONALDS MEALS
CORN ON THE COB
STUFFED PEPPERS
PICKLELOAF
MINCEHAM & PICKLES ("ARMY SANDWICHES")
COTTAGE CHEESE & NOODLES
PEA SOUP
CHEESY MASHED POTATOES
POTATOES AU GRATIN
SALISBURY STEAKS (ESP. W/ SPANISH RICE)
CRANBERRY CHICKEN
CANNED PEAS
CANNED GREEN BEANS
BANANA SLICES & PEANUT BUTTER
OATMEAL W/ PEANUT BUTTER & HONEY
FROSTED SUGAR CUTOUT COOKIES
OATMEAL RAISIN COOKIES
ETC.

TRAUMA
BACON
CORN GRITS
HOT DOGS (CUT)
TATER TOTS
RAMEN
MAC & CHEESE
PIZZA
PANCAKES
ETC.

HYPOCHONDRIA
SESAME
EGG
SOY
PORK
SEAFOOD
PUMPKIN
SUNFLOWER
FLAX
SHELLFISH
TREE NUTS
CORN
ETC.

BACON + GRITS + LIVERMUSH = CNC "RAPE" FOOD
CUT HOT DOGS & PORK&BEANS = GRANDMA FAKED DEATH
BLACKBEANS + CHICKPEAS + TUNA + RICE + SRIRACHA + MAYO = TBAS WORK FOOD

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LIST OF CONTEXT-SPECIFIC BINGE FOODS:
(THESE ARE ALL HIGHLY TRAUMATIC AND WE TEND TO AVOID ALL OF THEM OUTSIDE OF SELF-ABUSE FORCING)


CNC BINGE FOODS
OREO O'S
LUCKY CHARMS
BLACK BEANS
TUNA
CHICKPEAS
RICE
SHRIMP-LIME RAMEN
CORN TORTILLAS
MAC & CHEESE
COTTON CANDY POP ICE CREAM
"SAMPLER" CHEESECAKE
HALOTOP ICE CREAM
FROZEN PERSONAL PIZZAS (SQUARE)
SYRUP
AVOCADO
OATMEAL
DINOSAUR OATMEAL
HALLOWEEN ORANGE-COLOR KITKATS
HALLOWEEN CANDY
EASTER CANDY
BIRTHDAY CAKE
SUGAR COOKIES
SWEET POTATO W/ MARSHMALLOW
TURKEY
HISPANIC PASTRIES
CORN TAMALES
SUNBUTTER (CRUNCHY)
WHITE SUGAR
CORNMEAL
CROQUETTES
BISCUITS
CREME HORNS
CREME COOKIES
BROWNIES
"G" PROTEIN BATS
"SUMMER" CAP'N CRUNCH
INSTANT POTATO FLAKES
CANOLA OIL
TORTILLA CHIPS
YUMYUM SAUCE
YELLOW SQUASH
ZUCCHINI
"CALIFORNIA BLEND" VEGETABLES
QUESO DIP
VODKA
PEACH SCHNAPPS
COLD COFFEE
HARD CHEESE
MOONCAKES
CORNBREAD
TARO/ MATCHA/ DURIAN/ ADZUKI PASTRY
CILANTRO
FRIED PLANTAINS
RUNNY EGGS
OPEN-FACE OMELETS
MAYONNAISE
FUNNEL CAKE
PIG HEARTS
CHICKEN HEARTS
CILANTRO
CATFISH
SHRIMP
BREADED OKRA
POPCORN
WHITE MULBERRIES
SPECIAL K CEREAL
BEEF STROGANOFF


SLC BINGE FOODS
CLIF BARS
LUNABARS
ORANGE GRANOLA
MARBLE CAKE
BAKED BEANS
HARD CHEESE
KOMBUCHA
PROTEIN POWDER PACKETS
FRESH FIGS
RAINBOW CARROTS
FROOT LOOPS
BUCKWHEAT
RICE
BEETS
JAPANESE SWEET POTATO
CANNED SQUASH
CANNED PUMPKIN
+WHATEVER ELSE we ate that LAST WEEK, esp. from that church lady

✳WE STARTED TO BINGEPURGE DURING THIS TIME, SO THERE AREN'T AS MANY ITEMS, THANK GOD!


HOMESTEAD BINGE FOODS
CRAISINS
COCONUT OIL
CAULIFLOWER + SPINACH + EVOO
FLORIDA AVOCADOS
GRANOLA BARS
ITALIAN WEDDING SOUP
"VANILLA SUNRISE" CEREAL
CHERRY-TOPPED CHEESECAKE
CHRISTMAS COOKIES (HOMEMADE)
CHEESE/ NUT/ POPPY ROLL
LONG JOHN SILVERS' FISH MEALS
SALSA
MAYONNAISE
PEANUT BUTTER
BUTTER
FRUIT & NUT CHOCOLATE
MOLASSES
CLEMENTINES
SANDWICHES
HONEY
TOFU
HOT SAUCE
SESAME SEED CANDY
RAISINS
RAISIN BRAN
CEREAL IN GENERAL
CAP'N CRUNCH
CORNFLAKES
PICKLES
CHILI
GRANOLA
CHERRIES
PANCAKES
FRENCH TOAST
FROZEN DINNERS
ZUCCHINI
ROMAINE LETTUCE
CUCUMBERS
COOKED CARROTS
APPLES
BANANAS
BLUEBERRIES
PUDDING CUPS
CHIPS
CHEXMIX
GRILLED CHEESE
CHEESE PUFFS
PRETZELS
SALTINES
NUTRIGRAIN BARS
GRAHAM CRACKERS
PEA SOUP
LENTILS
SOUR CREAM
SLICED CHEESE
BEAN PUFFS
MANGO
KLONDIKE BARS
DRUMSTICK ICE CREAM
INDIAN SNACK FOOD
CREAM CHEESE
CAPTAIN'S WAFERS
CRYSTALLIZED GINGER
MINI MARSHMALLOWS
CREAM OF WHEAT
GROCERY STORE PASTRIES
FOOD DRIVE VEGETABLE CANS
PROGRESSO SOUP CANS
CREAM OF MUSHROOM SOUP (ON TOAST)
ROTISSERIE CHICKEN
CREAMED CORN CASSEROLE
PEANUT BUTTER HONEY OATMEAL
LUNCHMEAT (ESP. PICKLELOAF)
OLIVES
EGGS
V8 JUICE
TEABERRY ICE CREAM


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HEALING/ COMPULSION NOTES


CHEESE ATTACK/RESOLVE OPTIONS=

NOT SAUCED! Remember it's GLUE.
Parm crisps?
Sliced cheese CANNOT BE REGURGED (lumps)
DAIRY FREE OPTIONS!!!
REMEMBER THE "MILK AFTERTASTE" HELL ("BUTTER CURSE") from the bread cheese
● Feta? Or is that still traumatized?
ALL MELTED CHEESE IS DEATH GLUE
● CHEESE IS LITERALLY OPIATE-ADJACENT


BEANS???
● Black are HARD. also CNC trauma
● Great Northern = grandma death
● Chickpea = CNC & hospital terror
● Pinto = "mexican" food fear?? tied to mom/ summer??
● Lentils = Esau mortal sin/ gorge pots
● Kidney = mom's chili/ wendy's grandpa chili
● Butter = childhood face/ grandma family dinners
● Lima = allergy fear/ hospital food


✳ We MUST AVOID COCONUT OIL & BUTTER.
Ideally we must avoid MILK too, ESPECIALLY in "soft" forms like yogurt/ cotchs/ crmchs.
It ALL TASTES LIKE HELL/ "WOMAN" HORROR

✳ We MUST OVERCOME the "CHEESE COMPULSION" that ISCAH STARTED in UPMC. On that note, WHAT MODE of cheese DID she eat? Do we have to revisit THAT & resolve it DIRECTLY to fix this?
✳ Was she NOT traumatized by the "milk hell" BECAUSE she was SO HYPERFEMININE/ OBLIGATORILY SEXUAL???

AVOID ALL GLUTEN. NO EXCEPTIONS. Remember how it turns to GLUE & ROCKS in the stomach.

✳ We are STILL compulsive about BEANS. This goes back to grandma's death. IS THAT WHERE THIS BEGAN??

✳ Also WHY the SPICY compulsion? Is that self-abusive? AND/OR are we trying (allegedly) to "BE LIKE DAD"?

✳ WHY are we craving the TOMATO aspect, specifically to CHILI? Is this ALSO tied to grandma/ grandpa "restitution"?




prismaticbleed: (spinel-remorse)
2024-09-27 10:11 am

092724



✳ Our "self-care is to benefit others" insight yesterday, AND group today, made me realize something. I THINK I ACTUALLY LIKE BEING AROUND & TALKING TO PEOPLE. All that unexpressed LOVE in me is ACTIVELY & FINALLY FINDING AN OUTLET here in inpatient, & I THINK I NEED THIS. IT'S WHY I KEEP RUNNING BACK TO MOM. IT'S WHY I STILL WANT A JOB. IT'S WHY I WON'T EVEN QUIT TUMBLR. OUR "PLURALITY" IS JUST ANOTHER EXPRESSION OF OUR INNATE, GOD-GIVEN, HUMAN PURPOSE-- COMMUNION!!! AND WITHOUT IT, THE EATING DISORDER APPARENTLY KICKS IN AS A "SUBSTITUTE." After all, EATING IS COMMUNION BY DESIGN!! And ALL of our past "trauma" situations-- ALL of the people who we considered we "BELONGED" to, & STILL "give power to" as AUTHORITY over us-- INVOLVED BROKEN/ UNREQUITED/ DISHONEST "COMMUNION" = LOVE. I HAVEN'T MOVED ON BECAUSE I CAN'T STOP LOVING THEM & HAVEN'T "FOUND" ANYONE ELSE NOW TO GIVE IT TO?? And the eating disorder was like "bleeding out the overload" out of sheer distress?? OR IS THAT THE "POISON" FEAR??? ALL THE "COMMUNION" WE GOT-- ALL THE "FOOD" FOR OUR HEART & SOUL-- WAS ROTTEN OR TOXIC. No wonder we always ate literal garbage with the eating disorder; we were not only "used to it," but it was "SCAVENGER" behavior: "this is the BEST YOU'LL GET," even the "best you DESERVE"? Or not even "best," but "ONLY"; the FEAR of losing the SCRAPS, out of HUNGER? ALSO "CAN'T SAY NO"-- like I CAN'T "throw ANYTHING out," even CRUMBS? "FAMINE" MINDSET. "UNGRATEFUL." Also childhood meals= "lick your plate clean," like IF YOU DON'T, you WILL STARVE?? "PUNISHMENT." COMPULSIVE FORCEFEEDING. "EAT IT ALL OR YOU WON'T GET ANYTHING LATER"?? NO JOY OR PEACE. But WHY the "looking for MORE"? OR just OF OUR OWN FREE VOLITION? NOT FORCED/ COMPULSIVE; WANTING to ACTUALLY FEEL "FED"?
✳ GARBAGE EATING also MERCY?? "Even IF it got thrown away, there's STILL something EDIBLE left in it; I CAN'T be SO UNGRATEFUL/ UNKIND as to NEGLECT/ IGNORE/ DEVALUE that"?? ALSO in treatment, SCRAPING/ LICKING containers/ peels/ lids/ etc. "PERFECT/ COMPLETIONIST"; "YOU CAN'T THROW AWAY FOOD, EVEN THE SCRAPS." AFRAID = "ALL OR NOTHING" EAT/FEED VS. REJECT/STARVE??? "It's EITHER FOOD OR GARBAGE"?? NO OVERLAP?? And the thought of "throwing something out" UNEATEN/ UNUSED/ UNLOVED?? is almost PAINFUL? Like I HAVE to "RESCUE/ SAVE/ REDEEM it" by EATING IT DOWN TO THE BONE, and EVEN THAT TOO if I can. WHAT IS THIS?? HOW DOES THIS PLAY INTO COMMUNION? Is that something I IDENTIFY WITH? & ALSO with "abuse," "there's STILL GOOD in them/ I STILL LOVE THEM" therefore "I MUST EAT EVEN WHAT OTHERS WOULD CALL GARBAGE"?? ALSO I FEEL LIKE, ONCE IT'S "GARBAGE," I CAN EAT IT AS "MINE"?? (NO COMPULSIVE MIMICRY/ OBEDIENCE?) Like I DON'T DESERVE/ CAN'T CHOOSE "REAL FOOD" (it BELONGS to OTHERS); but THE TRASH IS "MINE"?? It's "ALL I GET." I FEEL SORRY FOR IT. I even LOOK for it. ("PICKING UP THE PIECES DISCARDED")
✳ IS THIS AXIS'S TERRITORY??

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✳The "desert island" exercise in art group today made me realize two very unsettling things... 1) I'm NOT thinking about PHYSICAL CARE/ SURVIVAL, OR 2) OTHER PEOPLE'S NEEDS IN THAT REGARD. My fellow patients are bringing medkits & tents & knives & water filters, and NONE of that even OCCURRED to me. I'm here thinking "I'll need a solarpowered laptop to write about the experience" and I DIDN'T EVEN CONSIDER that I would need CLOTHING & FOOD & SHELTER & TOOLS. I'm listening to them, stunned & shaken, because IT ALL IS "NEW" TO MY MINDSET. That's SCARY. Of course I'd objectively NEED to eat & sleep, but... the "FUTURE FACT" of that DIDN'T CROSS MY MIND. I like "assumed" I'd just "find" fruits & catch fish I guess, & sleep on the ground. But the FIRST THOUGHT of "what would you bring to a desert island" was "THE BIBLE & A LAPTOP," NOT  THE BODY. OR does my subconscious NOT PRIORITIZE SURVIVAL?? ONLY the "INTERNAL/ ETERNAL"? That explains my schedule!

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✳"WHO can front to handle DISCOMFORT" = WHAT are the RESONANT SUFFERINGS OF EACH COLOR, that we can CARRY TOGETHER & NOT DISSOCIATE/ LEAVE IT TO KAKOFONI OR NEGATIVE SOMAFONI???
✳ OUR PERSPECTIVE MUST SHIFT from COMPLAINT to the CROSS!!!
✳ "OFFER IT UP" REQUIRES GRATITUDE/ LOVE/ TRUST = WORSHIP & SACRIFICE ("MAKE HOLY")!

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✳ My goal today is to "befriend discomfort" & boy I am REALLY uncomfortable with the upsetting realization that my mealplan choices for the weekend are COWARDLY & REPETITIVE. I chose the SAME fruits for EVERY meal, I'm LOOPING cottage cheese, & I ACTIVELY AVOIDED CHALLENGE FOODS. WHY DO I KEEP FALLING BACK INTO LOOPS??? IS THAT JUST THE PATTERN OF MY LIFE? Dude you NEED to get your hands on the Book of Night With Moon & DRAW AN ARROW POINTING UP OUTTA THAT THING!!
...That too. "Arrow." I APPARENTLY HAVEN'T MOVED ON. Those broken arrows are STILL stabbed into OUR heart. ...God we MIGHT NEED INFI BACK. Ze was ESSENTIAL to EVERYTHING during that time: our LOVE, our TRAUMA, our IDENTITY, our ACTIONS. WE WILL NEVER BE ABLE TO EVEN DISCUSS OUR HISTORY SINCE 2013 WITHOUT DIRECTLY  CONSTANTLY REFERRING TO HIR, AND TO JAY. AND STEP ONE IS READING THE ARCHIVES, AS WE UPLOAD THEM. Those memories have been SUPPRESSED and RUN FROM for SIX SOLID YEARS, if not SEVEN for some. THAT'S INSANE. NO WONDER we're stuck. SO PLEASE, DO THAT IMMEDIATELY UPON DISCHARGE. We CANNOT PUT THIS OFF ANYMORE. IT'S THE UNDENIABLE KEY TO UNLOCK SO MANY MYSTERIES & STRUGGLES, and I GUARANTEE you, EVEN THOUGH IT WILL inevitably be EXCRUCIATING at times, it is ALSO ABSOLUTELY FULL OF LOVE, REAL AND TRUE, AND YOU ALL KNOW IT, "DESPITE" THE TRAUMA. LOVE (GOD) KEPT US ALIVE. So don't be afraid. It WILL wake up our hearts, by FINALLY allowing us to "FILL IN THE GAPS" & CONNECT/ INTEGRATE our PAST & PRESENT, enabling us to REMEMBER the WHOLE PICTURE of WHO WE ARE, WOUNDS & ALL, so that WE CAN BUILD/ CHOOSE/ LIVE A REAL & GENUINE & TRUTHFUL & POSSIBLE FUTURE, TOGETHER, IN RECOVERY from ALL the tragedy of our ACTUAL PAST... with NO HIDING, NO DENIAL, NO HATRED, NO BITTERNESS, AT LONG LAST. And with THAT 7-year wound HEALED (and kissed), we can be FREE TO FULLY & JOYFULLY FORGIVE IN TOTALITY & DEVOTE OURSELF UNRESERVEDLY TO GOD'S SERVICE & GLORY. That "void" IS holding us back currently, because we CAN'T GIVE that part of ourselves AND history TO God IF WE CAN'T "HOLD" IT ENOUGH TO SURRENDER IT ENTIRELY TO HIM!!

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LOTOPHAGOI WE NEED (esp. inpatient) =
✳ MILK = "BABY CHERUB" to DRINK it; HEAL "baby" fear? TRUE PURPOSE OF MILK! INNOCENT
✳ COTCHS/ YOG = "HOLY COW." SACRIFICIAL (LOVE) ANIMAL + MOTHERHOOD?  (+BEEF?? OR A ?)
✳ FRUIT JUICE = BUTTERFLY/ HUMMINGBIRD?? "Nectar" similarity & "dignification" of context
✳ APPLESAUCE = ASTRONAUT?? "FIRST FOOD EATEN IN SPACE." OR AN ALIEN? (this food is SPECIAL to BOTH)
✳ FRUIT CUPS = GROUP ↑ ? ✳ONLY CERTAIN FRUITS COME CUT UP IN CUPS. DISTINCTION IS ESSENTIAL! (PEACHES/ PINEAPPLE/ PAPAYA?) (BIRDS AT ZOO? (FEED))
✳ "KIDS MEALS" (chicken tenders, mac & cheese, etc.?) (CAN'T BE "GROUPED"; INDIVIDUAL ASSOCIATIONS)
✳ SUNBUTTER = tough because it's DENSE; vibe too "heavy" for a flower/ fairy? 

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✳ IF YOU COULD TELL/ TALK TO MOM ABOUT ANYTHING IN A LETTER:
● She NEEDS to understand that the eating disorder is TIED TO THE "SLAVE" MINDSET & THE GENDER FEAR & the SEXUAL TRAUMA. The latter is old new & (to me) easy to explain: I didn't want to "grow up to be a woman." I didn't want to get married OR like boys OR have sex & therefore babies. I saw a picture of a young adult male in a teen mag at age 13 & IMMEDIATELY thought, "I WANT TO LOOK LIKE THAT." And since I associated womanhood with FAT = breasts = curves, I STOPPED EATING during the day in an attempt to PREVENT that change, AND perhaps "insulate/ protect" myself from the PROFOUNDLY INVASIVE experience of sharing meals, ESPECIALLY with peers (STRANGERS & often HYPERSEXUAL/ SECULAR) in a FORCED & ARTIFICIAL setting/ environment, AND WORSE because I'd be EXPECTED/ FORCED to TALK = SELFDISCLOSURE = "STRIPPED & INVADED." Ironically/ revealingly, I WAS ACTUALLY & ONLY COMFORTABLE EATING around GIRLS I LIKED, because that "almost shared" meal was the ONLY WAY I COULD FEEL CLOSE TO/ WANTED & ACCEPTED & WELCOMED by them. (Mary/ AAA) Part of me wished I could eat with boys? NOT out of "attraction" BUT because I wanted to BE LIKE THEM? Strong, funny, athletic, comedic, self-confident, and with that "TOMBOY FIRE" I felt FORCED to CRUSH in that school uniform skirt & brassiere. Furthermore, I sensed that MAYBE I'd be loved BY the girls IF I were "more like" a boy? Although I ALREADY wanted to LOOK/ ACT more like a boy for my OWN personal gender reasons, NOW I saw they had a "ROLE" IN RELATIONSHIPS AND I WANTED THAT ROLE. But I digress. This ALL messed with eating mostly because I was now FASTING DAILY for 12+ hours on average, & as I got older & the body DID change & I experienced MORE frequent & horrific abuse at Julie's hands (exacerbated by social/ cultural/ media exposure), EATING in GENERAL became terrifying, & I began to HIDE when I ate/ eat PRIVATELY out of SHAME/ FEAR/ TRAUMA OVERLAP. BUT this early we WEREN'T in the "slave" mindset; our meals were still BY DEFAULT decided by the fam, & we had NO OPPORTUNITY/ REASON to choose "association foods" because we had NO "authorities" OUTSIDE of the fam (& we all ate the SAME)... EXCEPT FANDOMS, WHICH IS A HUGE REALIZATION BTW-- this is WHY our "favorite foods" weren't even things we "liked," but were things our favorite CHARACTERS liked or were associated with (tunafish, apples, blackberries, etc.). But the "SLAVE" but STARTED with SALT LAKE CITY in ~2009. This is ALSO (I think) WHEN the PILFER/ SCAVENGER mentality BEGAN in earnest. I was STARVING from NEGLECT on EVERY LEVEL OF MY EXISTENCE, and out of both desperation & heartache I just started to "TAKE WHAT I COULD GET." ...I wonder if this was ALSO a "KICKBACK" from the CONSTANT GIVING, but NEVER REPLENISHING THE STORES, because FOOD IS COMMUNION & I HAD NONE. No WONDER I was so determined & yearning to "go back HOME to my FAMILY." ...and I think it's why I STILL feel that way. Humans are LITERALLY MADE FOR THOSE THINGS, BY GOD'S DESIGN. Heaven is our TRUE home. The Church is our TRUE family. And I've KNOWN that deep down ALL MY LIFE, but it DOESN'T INVALIDATE THE WORLDLY REFLECTION OF IT either. Home & family IS where we are FIRST FED & FIRST ENTER INTO COMMUNION/ COMMUNITY, FROM BIRTH. And when we LOSE or LACK that, I think that something in our souls (as GOD'S children) SEEKS that out of REAL HUNGER. And I do. And so I MUST set my heart ON GOD'S KINGDOM. ONLY HE CAN satisfy my poor starving soul.



prismaticbleed: https://www.deviantart.com/teacosies/art/celebi-420071633 (tears)
2023-01-25 10:14 pm

012523


We haven't been updating.
Apparently our brain decided, hey, I know how to cope with the debilitating dyspho/dysmo hell and religious terror! Let's dissociate from EVERYTHING.

So yeah. Nothing has felt real for like... this entire month, really. The derealization has gotten so bad that some days I genuinely am not sure if I am awake or dreaming or hallucinating. Dreams are still as vivid as they are disturbing. Dream hacks continue but I refuse to think about them.
"I've" been refusing to think about a lot, really. Just letting it slip quietly into oblivion. No records means no history means no continuous self means no existential horror. A very unhealthy "fix" but it's all we've got accessible right now. Duct tape for a broken femur.

Deep down I'm still terrified that this is "God punishing me for being queer/ being multiple/ not praying enough/ not being a girl/ not sacrificing everything but my religion."
Today, during dinner, "I" logged back into Tumblr and posted stuff to our religious blog, like whoever fronted last year used to. Dear Lord I FORGOT how hideously dissociative THAT process is. We couldn't remember anything and afterwards we felt hollow, disheveled, lost, and angry. No memory of eating or posting. Feeling like an empty shell. Our faith feeling like a stage-act.
I deleted the app. Again. I do NOT want us going back into that "must evangelize 24/7" robotic compulsion because it was NOT spiritually sane and it sure as heaven isn't helping our relationship with God. We don't internalize what we post. We CAN'T, because posting is SOCIAL MODE.
I miss the daily System Scripture Studies. THAT'S what our faith shines through-- PLURAL worship. NOT "playing the role" of the "good Christian blogger" because that's ultimately JUST A MASK. I don't care how accurate what you post is. YOU'RE still being disingenuous by burying your God-given SELF in order TO post it.

That's the damned dilemma here.
Our psychotherapist hit the typical endpoint much sooner than most. "I don't think I'm the right person to treat you." Honestly we started to suspect this from appointment #2, once we got a better grasp of her personality and treatment style. She's very "conversational" and casual, and her spiritual beliefs do clash with ours on some points that we KNOW we WILL "forcibly internalize" to "appease her" in ways that would KILL US, just like we did in SLC/NC. Our "people-pleasing" programming is still too powerful. It's a survival instinct of the screaming sort.
Plus she's not qualified to treat DID, at all, and although she touches on the topics she's not "specialized" in LGBT+ topics AND she has NO credentials for eating disorders. We're a shambles and it's humiliating but God has not "fixed us" yet no matter how hysterically we pray so... maybe we're misinterpreting what it means to be "fixed." Maybe this is a kintsugi issue.

Xenophon never leaves me.
God I cannot put into words how much I love her. It breaks my heart that she has to see all the terrible mental illness garbage we go through. But she sticks around even then. She cries and yells and sometimes even throws tantrums but she doesn't leave. She's HONEST about what she feels and I LOVE that. She gets that from her other dad, absolutely.
...Infi fronted today, for like three seconds, when our shuffle bkg shifted to Saint Peter's Basilica and ze just said "I would love to be there one day." Just a brief shift-- ze does not go fully into the body anymore, at risk of trauma upheaval-- but it felt transcendent and i felt real and alive to feel hir sharing bodyspace for a split second. like, for an instant, i existed, too.

oh for the record the doc put another mini heart-monitor on me. the coregroup is jealous, haha. unfortunately i have it because we've been getting so much trouble lately in that regard. i had to hit the button like four times last night alone due to the amount of pain, nausea, and lightheadedness we were getting slammed with. not to mention skips. getting like one a day now. it's disturbing. hope this isn't too serious.
still. really giving us a "memento mori" mindset. THAT'S screwing with our ability to do anything, too. "nothing matters except religion." but... you can't isolate religion, dude. we've tried. then it's hollow. "our religion is a relationship," remember? "the kingdom of god is a community?" even when you're one-on-one with God, the body of Christ is PEOPLE. so whoever in our system thinks that religion is "purest" when it chops out everything else but itself has got the wrong idea, son.

we didn't eat until 3pm today because we had to return ALL the protein yogurt we bought for procedure prep because, as last night proved, our body does NOT like whey protein at ALL. but hey, it worked out weirdly well-- we got cash back to replace our spices; we're out and our payee hasn't gotten back to us about needing funds. and our mom gave us an emergency $50 for christmas which we had to spend today to buy replacement foods for this special diet because, again, no funds and no response. but it worked out.
also we got to drive IN THE SNOW which was GORGEOUS. thank God for that, SO MUCH. i only ever feel like myself when it snows. and it has not done so since christmas, at which time our life was such a wreck I couldn't be in the snow. so even for a moment today, it meant a lot. gotta hang on to that feeling.

anyway. after we ate we were so exhausted and afraid of panic-purging due to late hours & physical flashbacks, that we immediately sat down and spent like three hours trying to clean up links on our phone. we had 98 tabs open in our browser and it was all religious research, haha.
read a few article pieces about religion and gender. we're struggling so much with that. bookmarked the rest. will devote more time to it later. today was mostly cleanup; we couldn't dive into anything or we'd have another several dozen tabs open for sure.

didn't get to bike due to fatigue. DID manage to do the weightlifting briefly, although our body is weak today.
brief dinner at 830pm. xenophon insisted on three fortune cookies, haha. i said yes, i will do that for her, because i know she likes the "fortune stories" and i love her. body got a bit sick after (god knows why) and xennie was terrified that was her fault, but i said no sweetheart, the body does this a lot, and it's not a bad thing tonight. it's good because that extra cookie brought us up to 1400k so we have enough energy for the day. it's good because now i have the courage to face this sick feeling and prove that we can get through it (xennie made us pinky swear not to purge). and it's good because it was a choice i made because i loved her, in the face of fear and social panic, and that meant a great deal. i just talked to her for a bit, joking around, as we took out the garbage and cleaned up the kitchen, so despite the bodyhorror dysphoria (i was dissociating and slipping so badly) we stayed decently stable and were able to help her calm down and smile again. that's what matters.

oh our birthmom got us FIVE MOVIES from the library and they're all ghibli, haha. we requested and she delivered, God bless her honestly. so tomorrow we're going to watch one after all our morning obligations are done & we rest a bit. in any case they'll be good distraction for this gastro diet week, geez.
never forget watching totoro WITH xenophon last sunday. she sat on the floor as we biked. it was so sweet, to share that with her.

the eating disorder has been weird.
I am purposely not recording any incidents. We have had nightly one-off events of purging lately, on stress days & late nights, but they are so quick and easily fixed that they don't even register in longterm, which is NOTABLE. It shows that this hell of a disorder is becoming more of a background hum than a bloodcurdling roar. It's a cross we are still carrying but God has apparently chopped it down to a much smaller size, miraculously, thank You God.
Plus, it's so much easier to deal with when there's love involved. That's the System's job. No wonder we couldn't heal when we were denying us.

We miss the old days.
CNC scarred us. People are afraid to front now. Plus UPMC made the body a fallout zone so nobody even wants to go near it at this point. Yeah I'm still pushing to exercise, but we haven't biked in like... four days? We've either been too busy, objectively so, or our body has been wrecked to the point where exertion causes heart palpitations and nauseous fatigue. BUT we bought another water brick today and were shocked yet again to find how easily we can pick them up and carry them now. When we were ~90lbs we were gorgeously thin, yeah, but we were disgustingly weak. Honestly we want to get back to how we were a decade ago, ironically in SLC-- 105lbs and still tough enough to carry a full water cooler jug an entire mile in Utah late-summer heat, PLUS up the stairs to our 3rd-floor apartment, haha. NEVER FORGET honestly that was one of our best memories, because of the sense of accomplishment it carried. We were alone all the time but dammit we COULD survive, no matter what our family said, or at least... that's what we felt like, that day, after collapsing on our rented bedroom floor and promptly drinking a boatload of said water. We felt like maybe we could make it.
We didn't. At all. But we had hope for a second, maybe the wrong sort of hope entirely, but it was real.
Anyway. We were so much younger though. We'll never be 22 again, we can't even remember WHO we were during that time; I could probably list all of our memories of SLC on one hand and you know what, let me try.

1. The event I just mentioned
2. The car trauma at the Great Salt Lakes and the aftermath
3. Braeden pointing out the "dragon tree" when we hiked up that mountain
4. The "froot-loops hell" night with Josephina
5. Mel's little sister painting our nails blue? and us fighting dysphoria for her sake
6. Sitting at our laptop in Mel's basement, hearing our voice pitch-dropped for the first time and weeping for joy
7. Sitting in Mel's basement and watching Howl's Moving Castle and The Tenth Kingdom; no solid memories of either but the knowledge is there
8. Trying to sing "Under the Streetlights" to Q when in his car but he just wanted to listen to chiptunes
9. The morning with the red beets when we felt utterly disposable in their eyes
10. The Cathedral of the Madeleine, sobbing in their back pew and reading Psalm 42 for the first time
11. Walking home with Mel one night and leaving that handwritten note in a neighbor's flower garden
12. Walking with Genesis up to the train tracks to watch the sun sink solid red behind the mountains
13. Being in the park with Mel? Was there a golf course? We felt SO guilty and scared for some reason
14. The sprig of rosemary someone from the Temple gave us
15. FUTON BUDDY
16. Running to Liberty Heights Fresh to buy purple carrots, purple kale, & purple sweet potatoes for Xenophon
17. Feeling the hemimorphite "speak to us" at Turiya's, and looking around at all the little bells in the main room
18. Walking through 9th & 9th by Coffee Garden with Mel and suddenly they held our hand and everything turned to stars
19. That time we had a "psychic reading" at some store? We only remember all the heavy drapes, and the singing bowls
20. Missing the bus that one morning and just JOGGING SIX MILES to that Goodwill where we got the Chaos Angel top
21. The night we were so overstressed we just listened to Serph & maniacally stimmed for like an hour
22. Laurie SHOVING US OUT OF FRONTING and then just looking at our hands like "holy swords it worked"
23. The one day we tried to make pancakes, set off the smoke alarm, and were standing on the porch laughing from shock
24. The night we ran to Bible Study when Q had friends over? Feeling like that church was the only place in the world we belonged
25. The night that Catholic church choir lady drove us to her house that last week to give us food, God bless her
26. Whenever Q "cornered" us in the kitchen and touched our face
27. The day we were "stuck" in the kitchen and starving (spiritually) and we threw the oats in the sink, terrifying Mel
28. The one time the three of us sat together on the couch and watched the General Conference
29. Going to see the MoTab and feeling totally alien in the theater; BUT being struck to the heart by the beauty of the lobby chandeliers
30. The day we fell off the cliff? We remember hitting the car, the feel of the macadam, the blood on our face in the mirror of the Jewish center, and then the drive home in a convertible, hearing "Every Little Beat" on the stereo and smiling because it sounded like Chaos 0 singing to us despite everything, despite no one else caring for us like we so desperately needed
31. "Racing" Laurie home from Bible Study one night in the dark and laughing
32. Sitting on the couch in agonizing pain after we ate rice, crying to grandma on the cellphone and her just saying "well this was your decision"
33. Markus's 4th *incident* in a trance over the stove
34. After that one Hindu library meeting downtown? standing at the bus stop frantically praying that tulsi mala they gave us out of sheer hollow religious panic, then immediately switching to a rosary; THEN the bus arrived
35. getting lost in some mall that felt abandoned when Mel had a job interview? just snapshots of space. then a vision of us out on the sidewalk far away and mel finding us, furious, we had wandered off? no idea how we had gotten there or why
36. twisting our ankle one morning running to church, Q picked us up and went STRAIGHT to a movie, we were in horrific pain the whole time
37. sitting in that attic room holding Mel for the first time and not knowing what to make of that moment at all
38. one moment in "camp" playing volleyball i think? a snapshot of terror, had to interact. another snapshot walking down some trail and seeing a silver-gray tree of sorts. a last snapshot in the tent at night putting on extra socks with mel, we were sharing the sleeping bag.
39. q's relative's farm? a snapshot of what the living room looked like. seeing cereal boxes in the kitchen and feeling terrified. the bathroom mirror when we accidentally spit mouthwash over it and felt so humiliated & rejected it took us years to recover from the shame
40. that morning we woke up before a bus trip (in that house?) and felt SEETHING BETRAYED RAGE that "we didn't want this life, we were tricked/ coaxed into it" and had no idea how to process that bloodred fury at all
41. sitting outside on the bench in des moines and seeing lighting all over the sky
42. listening to "black burning heart" on the bus on the way to oklahoma? seeing the rock all around, no trees. feeling utterly dead inside and empty. feeling justice & revenge's emotions with the song and empathizing with them both so much we wanted to die from the pain
43. a snapshot from the bus layover somewhere. sitting against a wall. still blind & numb with anger & fear. "liminal space" feeling
44. waking up that one morning to "reach lines" by chad valley, in the top bunk bed, holding our chaos 0 plush and seeing sunlight split into rainbows around our room. strings of bells hanging by our head, inkblots on the wall. everything was quiet and peaceful for one perfect moment
45. being in the top bunk and seeing q & mel looking disgustedly up at us and telling us we had been fired from our potential job or something? not sure. but they were both upset. felt like angry parents, not friends. we felt a sick gratitude, almost rebellious security, as we really did not feel safe at that job. remember feeling like they were strangers to us, we were the "bad kid" all over again, curled back up in bed miserable and wanting to cry and scream
46. the lunabar night when we starved ourselves for the entire day then crashed hard and ate like ten of them around 2am. the look of shocked disgust on q's face when he saw us throwing the wrappers out. i remember feeling someone else front for a moment
47. being in the local temple, being so thrown off by the lack of formality in the celebration? catholic dissonance. a snapshot of trying to join their choir, our self-image being TOTALLY different than how the body looked. someone else fronting possibly. notable
48. being at the big temple, some sort of exhibit? the staff girl said she "liked our shirt," it was the black one with a cross that said "atonement"
49. myssa looking at us before she walked out the door of q's family house and saying our "aura" was "gold"
50. being scared to death at using the shower in q's family's house, knowing his sister was nearby, thought we were going to die
51. q's family's kitchen? doing something with his mom? remembering seeing those little silver-ball decorative sprinkle things, wanting to eat them
52. crying on q's family's couch? his mom saw us, promptly turned around and left. the coldness of it was utterly jarring
53. reading all the goats comics in q's family's living room? for like... hours, it felt like. remember feeling like we belonged nowhere in the world.
54. in the main city, walking across the road to the library? listening to "ink" by cubbiebear and psychotically repeating "i forgot to breathe" over and over and over again, feeling like we were losing our mind
55. in the library, at that poetry reading? the man telling a poem about his child, crying with emotion, and suddenly JAY fronting and just weeping with him from empathy and love
56. driving through cottonwood heights with mel, hanging up signs on telephone poles? listening to "anna sun" in the car. seeing the alien landscape and feeling such dread in the pit of our stomach, like "is this our life now"
57. that weird cookout on a lawn somewhere?? people singing? and us wanting so badly to be part of it, but feeling like it would gut us to put such an intimate part of ourselves out in THAT context
58. at that river in the woods somewhere? sitting on a rock with a sketchbook, looking at mel with their cheshire cat hat and feeling such fierce affection for them
59. the view of the sunset from q's house's roof. just a split second
60. a snapshot of dinner with mel's family one day? the smell of their garage. their little brother sitting next to us i think.
61. being in mel's bed. wanting so badly to read all their journals and poetry. drawing them that gold cherubell charm that they pinned to their wall. their little dog sleeping at the foot of the bed. the exact smell of their bedsheets. waking up and seeing them in a nightmare and just holding them until they calmed down. brushing their hair from their face. not having words to describe any of it
62. the sudden dysphoria crash that nearly killed us as we sat on their bed and tried on their clothes. only remember the black calla lily in the box
63. waking up, exiting the room, and immediately seeing braeden sitting on the stairs with his hat dramatically shading his eyes, his other hand on his cane. then he swooshed the hat off and introduced himself. felt like we had been waiting to meet this dude for a thousand years, we clicked instantly
64. discussing vezerai and pink floyd in the back seat of q's car. stunned by how well he and i were able to communicate
65. at some thrift store with mel and myssa? lots of costumes. being so dissociated and social-pushed we didn't know who we were
66. sitting in a burger joint with q and mel? just a snapshot. the greywhale store almost next door i think. snapshot of that too, looking through old games almost compulsively. everything felt like a performance. we had no hope of a future, our life was just moment-to-moment "what do they want me to do next"
67. in that park with all the pine trees? and people playing with dogs? just a snapshot. the gravel on the ground. remembering how artificial it felt, compared to the state parks back home
68. snapshot of kyoto restaurant, sitting in that little booth and biting into a mochi for the first time
69. the one night we tried to share a bed with q & mel? we kept having nightmares about foxes. wondering if that had something to do with jlone.
70. the nights artwork on the wall of their room. kneeling at the side of their bed and doing scripture study together
71. the one evening mel told us all about that story they were writing with the cat people. we were utterly enthralled; we still think about it from time to time.
72. the day we "voice acted" that homestuck game in the apartment. us relating far too strongly to meenah
73. the day inkfletcher visited? we remember sitting on the floor with them. someone talking about our sketchbook.
74. the glimpse we got of one of q's sketchbooks in a bag in the living room. there was a picture he was drawing for us of the coregroup. we never dared to snoop, but oh how desperately our heart wanted to see it. he never showed us. we ache over that to this day
75. when q was sick in bed and eating pop tarts? and had just finished watching pmmm. we wanted to talk about it so badly but he didn't want to? we remember it felt like a punch to the stomach; we were so emotionally invested in it but he just wasn't interested
76. listening to "cold dust girl" while in a minor manic state and taking all the papers off our walls the day our mom told us "get packing you're leaving in the morning"
77. q's grandma driving us through the city. just a snapshot of the buildings all around us, feeling like our life was "picking up where it left off"
78. q driving us to the airport another time? we stopped at a grocery store and bought a single lemon?? he refused to talk to us the whole time??? i remember we tried to sing "northern girl" which was a song we held so close to our heart, he didn't even look at us, it felt like a gunshot wound and after that we couldn't sing for years
79. in q's grandma's house, doing laundry? we ate something from the kitchen, no idea what, was it candy? ended up curled up on her kitchen rug on the floor in so much pain we thought we were going to die
80. another time in that house, lots of people visiting, someone playing the piano? remembering the feeling of camaraderie "just out of reach." like all that family warmth and we never had that and never would. we were not welcome. feeling utterly alone and rejected
81. the "party" in the apartment across the street at like 2am one morning, haha. everyone standing on the balcony and drinking. blasting music. fancyass kitchen visible behind them. us just peeking out through the blinds and feeling so much honest love for all those strangers
82. the one house we always walked by on the way to whole foods with those gorgeous yellow roses in the yard
83. mel moving into the college dorms and wanting to hide us in their closet so we could stay there with them
84. in that college campus library, sitting on a seat by the steps? were we reading "einstein's dreams" then? we just remember feeling oddly non-existent but calmer there, in this nook by the stairs, with a book, like our old campus. bittersweet.
85. sitting on the living room couch sobbing in agony after we got kombucha poisoning and vomiting, alone in the apartment, afraid we were going to die. i think our phone was dead or had no service so we were so isolated. but chaos 0 ghosted and held us as we cried and i just remember saying "i love you" like it was the focal point of the entire world
86. the birthday party for q that we didn't even get to see, standing in the kitchen doing dishes and hearing them sing "happy birthday" and wanting to weep because, again, we knew we weren't wanted and could never be part of that. our arm was in a sling or something? stiff and in pain. aching and alien and alone
87. standing on the stair landing outside and getting a phone call from dad, he was in bermuda or something and had gotten remarried! we remember looking up at the clear blue sky and laughing from joy, but also missing him so much, thinking "he's under this same sky"
88. odd snapshot memory of getting into q's car one day, someone made a comment about a seatbelt or something? and we felt "on the spot" scared as we got in. social trigger. then another snapshot of parking on the side and getting out, someone looking for keys? discussing a wedding or something? evening i think. again social mode, felt like a robot. we were so out-of-body all the time there, it was sad
89. in mel's family's yard, and we broke a water spout or something? i remember mud and water and feeling such intense fear/panic it felt like our chest was full of battery acid.
90. the shower in that same house, all the hacks that happened, feeling like a prison, never able to stay conscious in that house. terrified. sitting on the floor in front of the sink and actively contemplating suicide. looking at all the strange toothbrushes and combs and wondering "what is their life like, i will never belong here, they don't care about me, i will never be part of that" etc.
91. mel almost going into anaphylaxis in the living room. scared to death. memory is all broken glass, i remember seeing the "made in a factory that processes tree nuts" on the kitchen package and feeling like the floor dropped out of the world
92. someone else's house? fancy? everything in glass bottles. us in the basement on the computer trying to put together a fancy resume. drew up a logo that we wish we remember, it was fancy and x-shaped, leaflike
93. all these weird snapshots of driving to that house. was this around halloween? or were people discussing horror movies? we just felt like a trapped child and were so so scared. all the time. no idea who was with us, felt like total strangers
94. the jthm poster we had on the wall of our room in the apartment. forgot we even had that.
95. lying on the bottom bunk after we ate sushi and being, again, in so much convulsive pain we thought we were dying. slept for like... three days after that? or were dissociated that bad for that long
96. whole foods job training, remember they had us wiping counters or something but we were so triggered by something in the environment that we were trying not to break down in hysterics, couldn't stop shaking
97. the marigolds on the street corner by whole foods. they always made me think of grandma. standing there with genesis waiting to cross the street
98. just... genesis, in general, god bless him. especially that 12-mile walk day. going to the stella grill and sitting in the booth with him-- i forget what we ordered (a salad i think?)-- and just talking to him. perfectly happy. realizing this is what i wanted in life. us. walking past the little park & gardens on the left and just chatting with him about it all. when i was scared he'd walk next to me, and i would feel laurie right behind me too.
99. the night we came home from church and we were standing in the kitchen talking to jacob when suddenly his face changed. everything blue in the moonlight. then he moved like water and i knew, it was like my heart had woken up from sleep, it was the most important moment in the world
100. mel sitting on the floor in the hallway in some sort of trance and then suddenly hearing someone else's voice speaking through them. it was that little marill-like kid. imaril. she was so sweet.
101. that faun guy in their system. we spoke to them at some point. i remember their vibe more than anything. what was his name. i miss him too. raowul. god i hope he's still alive and happy, with all of them.
102. q showing us his model train set the first time we visited his family house, us being so shocked that we never knew this about him
103. the huge model train set up in wisconsin? us torn between "this is such a waste of time" and "this is such an amazing dedicated labor of love"
104. the foot bathtub in q's family house?? and the bathroom in general. it felt weirdly safe, compared to the terror of most bathrooms for us. especially with the old wood doors & doorknobs the room had. we wanted to just hang out in there.
105. sitting under the tree in front of the apartment and reading "einstein's dreams." feeling very displaced.
106. reading a passage from that book to q, and as i read it i suddenly realized, mortified, how i didn't actually like the passage. it was highly inappropriate and made me sick. but i was so dissociated i kept reading. felt like hell, trapped in a machine.
107. the day we went down to the reservoirs and found driftwood? wearing that green celtic tank top, and tiny shorts. we were reaching into the water, looking at the sky, thinking of chaos 0. q caught it in a photograph. lord i wish we still had that somewhere
108. mel channeling laurie and the INSTANT their voice changed. then that eyebrow raise was so accurate it floored me. but that one sentence... "there's so much love for you up here, kid..."
109. mel channeling chaos 0 and being right up against my face. me feeling both of them in that. remembering how uniquely he translated through their person; so much watery energy. remembering him being so confused by having a nose
110. that red & blue lamp in our room, and how we would put the bulbs together to make a purple glow.
111. "if you were waiting for a sign..."


WOW OKAY that's a lot more than one hand. gosh. i'm honestly shocked. this is good though. wow.

it is after midnight and i do not want to write anything else haha. brain needs to recuperate from that absolute history dive.
but this is good! a legit entry! good data and actual historical recollection, even just fragments. feeling very disheveled and chronologically thrown for a loop right now, but this is important. especially important to FEEL the DIFFERENCES in who holds which memories. like that was impossible to discern in realtime, only in hindsight.

but. it's proof that we're real.
even with all the social hollowness, even with the stupid failure of a human being we were that wrecked two truly beautiful friendships... there was still so much to treasure in that time period. never forget that.

all right gotta sleep. maybe we'll see you tomorrow, God willing.
heck maybe it'll even snow some more overnight, best case scenario kids!!


prismaticbleed: (shatter)
2022-12-19 11:36 pm

121922


monday.

i... don't remember today at all.

we had an appointment with our other nutritionist at 2pm. she keeps pushing the inpatient plan, which is literally 4000K+ and ridiculously expensive. we told her we've "edited the plan" and are spacing meals more, fasting regularly to alleviate the otherwise-constant body sickness & mental fog, and have streamlined our nutritional options & needs so that we, ideally, don't have to "plan" anymore-- we have a set schedule & setup and it takes away all the stress of number-crunching.
we do feel weirdly depressed after talking to her. it's like, she pushes food so much. and we are so tired of our live revolving around eating. that was our trauma-abuse addiction for two entire decades and we want OUT. it's devoured enough of our life. we've talked about this enough already. we are sick and tired of people acting like eating should be "fun" and "enjoyable" and "social" and all that. no. we like what we have, we talk together and do our scripture study while we eat, we get done, we clean up, we go back to work. simple as that. no "novelty items" or "adventurous" things. that's ridiculous. no "snacks" for heaven's sakes, that's a RULE. this woman keeps telling us "eat every three hours and have snacks" nope. never. that would put us right back in disordered behavior hell. there is more to life than food, so don't you dare go telling us to make life revolve around food again. never again. we're done.

let me check the phone to give you guys a better update on general events

oh yeah, now i know why today was so messed up.
we had that horrid bingepurge last night. short, but it shook us bad. they always do. at the hospital they kept emphasizing how purging "traumatizes" your body and we scoffed at that, "you're just being dramatic and using scary language." plus we still hate ourselves deep down for using the term "traumatized" for ANYTHING, because of what past unhealthy friendships always seemed to tell us: "the problem is YOU. you DECIDED this was traumatic. YOU'RE the one who was abusive, YOU traumatized ME. I did nothing wrong. YOU'RE the problem." and the worst part is, all of that is true. at least, we believe it is. we were an asshole to those people. we know that. looking at it objectively, detached from whatever we were experiencing, our behavior was terrible. at least, what we remember-- and that was all our mental illness wrecking their lives and ours. but this isn't therapy, i can't get even more upset focusing on that hurt. "you're making it hurt." so much self-damnation. so much condemnation and mockery and ridicule and "invalidation." all "special snowflake" language. we internalized that hard.
but, the hospital said bodies can get traumatized. and the point i'm making here is, after last night, YEAH, THAT'S TRUE.
god it was so scary, please, please PLEASE don't ever let that happen to us again.

but our body, today, is in shambles.
our heart keeps skipping and hiccuping. we have a pounding headache that is so bad we can barely see, let alone think. we're so weak it's hard to move. we're exhausted and dizzy and disoriented. we're so tired, even though we slept for like ten hours.
how the heck did we survive the bulimic aspect of this eating disorder for ten hellish years. good lord. literally. if God wasn't white-knuckling us through existence we'd have died very, very fast. thanks god. proof that he cares, the fact that we're alive right now. even if we feel sick and depressed. we're in recovery!! we really are! and that's a good thing to remember. even if the mean parts of our brain don't believe it. don't listen to them. we ARE in recovery. look at how many normal days we have now. look at how much food we're keeping down. "how much food" is right, the mean ones say. "you're a literal glutton now. look how fat and ugly you are. hideous whore."
shut up shut up/

topic shift can't
can't do that now. sorry

deanery penance service at 7pm.
we had to eat dinner at 630 though. breakfast was late? noon i think? let me check the phone
yes 1145. full breakfast, with some extra olive oil to meet macros i guess. everything else totally normal. so that's good.
oh but dinner was at 7pm?? we were that late? wow i wonder why? what happened today?
dinner was normal too. gosh that's really good. i'm glad to just be able to say that. "normal mealplan everything went fine." gosh. it's been over a decade since we could say that i think. it's 2022 now? 2012 oh boy nope we were NOT eating normally at all back then, sorry old friends that year was when stuff started to get really bad, i remmeber that'swhen emmett showed up first. i remember the chocolate cake in the sink day. how bad our consciousness was. losing so many hours. burning the rice. the buckwheat nausea. marik's third incident over the stove. comatose for like two hours. the bloody beets. the running across town to buy rainbow carrots. the soup pots. did we even eat those? we have NO MEMORIES OF EATING from that WHOLE SUMMER. like we know we did, we see the danger signs, like the last week when we were starving and ate all that canned pumplkin and the orange granola which wasnt ours and we hated ourself for it we were so sad but we couldn't stop. we were so sick in the head. why am i typing this? im sorry
examples of how bad it was. no normal at all. fasting all day just drinking kombucha. that awful awful "spiritual newage hellstate" we were in mentall.y bad bad bad. very bad. chaos 0 got them through that day he sat with them on the couch it was nice. and genesis always around. gosh if we didn't have the system i think we would have died then too! sosad all te time. sad. so sad. crying always. called family didnt help. said we deserved this we decided it but we didnt. didnt really understand freewill too much back then. addiction and bad brain stuff made it impossible to actually reason or choose anything clearly. so bad. remember the oatmeal regret. so bad. threw it in the sink so angry so hungry not thinking. scared them. scared them forever they still hate us now i think. we deserve it, we did bad things. remember the day we fell off the cliff. again chaos 0 comforting themon the drive home. all the pain and the music. the happiest they were the entire summer during the day at least. the nights bad bad or heaven nice. depended on if alone or headspace stuff. remember the lights, the clif bar box someone at the whole thing. luna bars. pepperming we still can't look at them. that night so bad. the futon guy next door we still think of him! hope he's happy too.
why why are we unloading past data does it count as "trauma" if we brought it on ourselves
someone says yes please it hurts it was scary i cant look at it more scary things happen than you write
and the loneliness, the empty lonely unloved uncared even when they tried. us like an animal. acting like one. no one saw us as a person we werent a person to them i dont think just a pet just a bad project to fix. always like that. to everyone. never a real person
stop stop shut up stop
not time for this dont want to think about it stop STOP. PLEASE

um
but we're doing better now i promise. we are. live alone. system together. us too! typing again hello!! hi!
not dead i guess. i dont think could die. not physical at leas.t different life. not killed in body because no body hehesecret
srry sligping

ok

what else today

deanery penance service 7pm. late because dinner
father s from olote was there. went to him like we did for lent
he was happy to see us said he missed us at church
asked us to come to bible study on thursday again if we could we said we'd try.
he said... something nice what was it?
he said we were honest. very sincere. had a good heart. said we try very hard to be good and he knows we have faith.
meant a lot to hear. we doubt a lot. always feel bad bad bad.
jewel or jay, main person, stayed and prayed for a while
talked to god about us, all of us, mostly the new people outspacers xe cares for them a lot.

went home 8pm. don't remember what after that

okay i'm gonna stop typing. gonna put a block up after me so someone else can fix this later add to it if you want and remmeber stuf!

thank you for typing letting me
have a good night everybody

prismaticbleed: (aflame)
2022-11-01 02:02 pm

E.D. RECOVERY WORKBOOK: AUTOBIOGRAPHY



AUTOBIOGRAPHY

Try to identify things in your history that influenced the development of disordered eating.

My memory is pretty shot, and I'm tired of focusing on trauma. The System Archives are autobiography enough.
I want to use this space to jot down HAPPY things, proofs of JOY in life, a life I feel cut off & rejected from. But I STILL EXIST IN TIME & SPACE, AND MY PAST IS REAL-- ALL of it, NOT just the recent trauma!
I have had SO MUCH GOODNESS in life, DESPITE the trauma, and I CAN AND WILL CONTINUE TO HAVE GOODNESS!!

ACTUAL nice memories I have from childhood:

★ Spinning in circles under the overhead light in mom's room, the light as dim as it would go, pretending (believing) it was a "ritual" to transform into a dragon. I remember the soft blue carpet beneath my feet, and the feeling of solemn faith in my heart. The low ember of a lightbulb, its glow a soft reddish-gold circle, felt like a heart of its own. It was a very intimate thing, that transformative spinning, as a result. I kept my dragon-ness a brightly burning secret within me as I re-entered the daylight, knowing I was "something more" than was apparent. I wondered if anyone else could tell, or know.

★ The scents & visuals of the beautiful, bright flowers at our home forest, around Easter-- grape hyacinths, bluet flowers, violets, dandelions, clovers, buttercups, arbutus, tulips, irises, peonies, white & purple lilacs, forsythia, Easter lilies & hyacinths, and my WISTERIA BUSH, to say the least! Blueberries blossoming on the hill. Wintergreen peeking through the snow. The sticky gorgeous scent of evergreen sap. The smell of the pine needles in winter. The scent of autumn maple & hickory & oak & sassafras. The plush wet texture of thick lichen-studded moss, like a carpet of emerald softness, rolling like mountains over the side yard. The taste of birch bark, given to me by dad. The smell of spring in the air. Eating grass with Viral and thinking it was hilarious. The old roses on the garden gate. The old grapevine on the back hill. The old apple tree I tried to climb, and the endearingly wizened, sour little fruits it produced. The cherry trees, and all their ants. The rose-of-sharon trees in the corners of the yard. Finding wild scallions & eating them gleefully. Picking raspberries from the garden like they were gems. ALL OF DIAMEW.

★ Walks up & down the pipeline, long before any industrialization arrived. I loved the steep climb, the wide flat rocks, the random hidden puddles & ponds higher up, the hidden waterfall off to the right (that I don't think exists anymore). I remember the glorious headrush of ORANGE as we walked it in autumn, finding old train tracks & imagining where they could lead. It always felt, climbing that ascent, like I was deftly & swiftly taking hold of the future itself, a wild & beautiful thing, untameable but fiercely fond of all who came to meet it here, on the rocks & ridges, with a sense of wonder & adventure & hope. I treasured all my scrapes & scratches & bruises. I miss those days.

★ The beautiful smell of Thornhurst trips: woodsmoke, river water, evergreens & shade. I remember roasting marshmallows until they bubbled bronze & brass, enjoying the crisp & chewy bite that guarded such soft warm sweetness. I remember dad grilling burgers as we lit the charcoal and watched it shimmer red. I remember the cool wood of the picnic tables, and the quiet of the trees. I remember Fernsburg, all the foam on the water and its loud white rushing song. I would always try to walk on the rocks peeking above the surface, scared to fall but fiercely joyful to be IN the river regardless. There was a log across it further down but it was too soft to hold weight. I don't know why that river felt so potently magical, or why I felt it was so important to cross. It felt like there was something on the other side, something in the crossing itself-- a rebirth, almost; the start of a new & long-awaited story. I knew that if I made it across, it would be a new world. I would be a new person. And I knew I was expected, awaited with joy, over there.


------------------------------------------------------------------------------


some system memories.

♥ After the System massacre in late December '13? Walking around the living room & listening to "Good Day" by Jukebox the Ghost, WEEKS later? And suddenly "seeing" Laurie with wings, and KNOWING-- FEELING-- that she was still alive; there was still hope. It was like the world itself came back to life. Everything was suddenly saturated with hope & joy. It truly was a "good day." I felt my heart opening like a flower after a long winter.
♥ Mister Sandman kissing my nose & forehead before we would "go to work" for the night; his aged yet vibrant, gently strong hands cupping my face.
♥ Standing over the oven range in SLC and abruptly dissociating for OVER AN HOUR for Marik's 3rd *incident*; until that day we HADN'T been close, but AFTER we forged such a sincere & strong bond. He was all gold with HOPE, even after succumbing (briefly!) to despair. I'll never forget it.
♥ Chaos 0 sitting with me on the couch in SLC when I assumedly got food poisoning & was so scared, sad, & alone. I wept in his arms, and thanked God for him.
♥ That one horrifically numb-depressed day in ~2015 when "I" was in the kitchen chopping up carrots & feeling miserable hollow; suddenly XENOPHON appeared GHOSTING-- which she had just learned how to do-- and asked if I was okay. I said no, so she tried to cheer me up, by asking that I bring up her favorite song on Spotify-- "Simple Reminder" by Tokimonsta-- and dance with her. Even though I felt so numb, I'd never say no to my baby girl. So there we were, dancing to Tokimonsta in the empty kitchen on a quiet autumn evening, and suddenly I felt real joy. Life was worth living, if only for her.
♥ "Meeting" Scalpel as he sang Everything Everything that one day in CNC I "tried to run away." I remember the metal in his teeth & the rings on his zealous hands.
♥ Christmas Eve's Eve, 2011, with Chaos 0, on the living room couch by the tree. I saw the green of his eyes & felt the ocean of his heart. I was so in love.
♥ That one night after an "avoidance" period when I went upstairs to meet him, and he gave me this look of pure love and heartache that struck my own heart back to light.
♥ The night I tried to kill myself in front of the bathroom mirror and Laurie FIGHTING LIKE HELL to stop me... then me, weeks later, doing the same for her.
♥ The night after a hack when I reached out to Julie and offered her hope with us. I was standing by the bathroom closet. I FELT something change in her heart.
♥ That one morning on the bus on the way to high school when, after an aching discussion, Genesis & I basically made out. It was so sincere & real. I FELT his Gem.
♥ Genesis ghosting alongside me for YEARS. Laughing out loud & elbowing him & asking him to "hold stuff." Him saying he loved me at the Confirmation altar.
♥ That LCCC morning where I think I actually skipped class & stayed in the car, because we went upstairs to FIND LEON, I think? I remember Julie being SO STRONG & COURAGEOUS; her heart really shone through. I remember cathedral arches; I remember how cold it was. I loved them all with my whole heart.
♥ Leon warping us out of Tar ambushes. Leon being a DEAD SHOT against it, even with his hands shaking. The snow-bluebells-myrrh scent of Indigo.
♥ The BLC heartspace exploration events, and ALL the key moments-- the Angel Helmet, the Mirror Oasis Room, fighting the Razor Splinter on the beach, Lynne using her arrows to paralyze the Tar-Celebi, Leon sobbing & wiping blood out of my hair in the white nave of the Cathedral itself.
♥ Those first few MOMENTOUS seconds in SLC when Laurie PUSHED ME OUT OF FRONTING & took over, and looked incredulously at our hands; her vibe like GRAVITY.
♥ Meeting Razor. Meeting Wreckage. Meeting Algorith. Meeting Knife. Meeting Sugar. Meeting Mulberry. In moments of horror, I still treasure them.
♥ Sitting on the bed at COPE in 2017 and the System WAKING BACK UP from dormancy, Laurie immediately putting a victoriously comforting hand on my shoulder. My ENTIRE sense of life & self SHIFTED & FOCUSED and I felt like I could breathe again. I remember us all thinking, "now what?" but we were TOGETHER!
♥ During "THE Lockout," parked in front of the Albright library, and GENESIS unexpectedly ghosting when I got out of the car, deeply worried. Seeing him, I began to feel HOPE.
♥ That one day after Easter when the Coregroup & I went into Saint John's church alone, & kneeling in front of the altar we swore to ALWAYS love & protect each other. I can still feel the cold white marble, & see the sunlight in the dark, & smell the Easter lilies. It was such a significant and beautiful moment.
♥ Laurie straight-up THROWING A CHAIR at Waldorf during a Xanga; Wally laughed SO HARD it was adorable. Chaos 0 came in later and was SO CONFUSED.
♥ The "heater hell" night; going outside & lying on the roof of the car, looking up at the stars in the cold, and Laurie suddenly ghosting to my left. The feeling I got, with her & beneath the sky... it was transcendent. Looking up into space & shivering, my eyes full of tears, I felt both scared & reassured-- there was the big picture, and I was so small! But then, seeing her looking up too, that iron-violet smile crinkling her face... I felt that yes, I still mattered. I was PART of all that, here, with her.
♥ When physical life gets overwhelming & scary & depressing... remember that what you SEE is NOT ALL THERE IS!! The things-- and people-- that TRULY matter can ONLY be seen with the HEART. So GO THERE!! Spend time TOGETHER again, with EVERYONE! Find people! Meet people! Learn things! FIGHT things! Talk for hours! Just LIVE, TOGETHER!! THAT is what will get us through. WE ARE "RECOVERY." Re-read and print out ALL the beautiful moments we wrote down... then go make some new ones!



prismaticbleed: (shatter)
2022-10-11 06:44 pm

bulimia workbook




BULIMIA WORKBOOK
~101122+


List the characteristics of bulimia that you notice in yourself.

+ Terrified to eat at ALL-- even one bite threatened to throw me into an uncontrollable devouring monster
+ ALWAYS purged my meals. Never sat downn; felt “lazy.” Used to treadmill/run for 2+ solid hours a DAY
+ Bingeing/purging was my MAIN and possibly ONLY effective way to deal with PTSD; it WAS sedating/dissociative
+ I ALWAYS ate in secret, and used to hoard/ pilfer/ steal foods to binge on, even “against my will.” Food itself was shameful.
+ When NOT bingeing, I would hyperrestrict (fasting up to 20 hours) and was hyperavoidant (ONLY eating the same 3 or 4 foods).
+ I was obsessed with weight loss & thinness. I could not rest unless my weight was LOWER than it was in the morning, down to decimals even.
+ Often binges happened TO destroy food/ empty my kitchen, so “now I’ll be safe”; yo-yo between hating to eat, and being addicted to it.

Physical symptoms of bulimia:

+ DEPRESSION: “abnormal eating and malnutrition may have STARTED the depression!!”
+ I experienced irritability to the point of RAGE. It was uncontrollable.
+ I experienced debilitating problems with concentration & thinking clearly. This RUINED me; I never imagined it was an EFFECT of bulimia!
+ I experienced torturous compulsivity. This was MY DAILY HELL. The thoughts were nonstop, and against my will, driving me to “excessive and even senseless” extremes of behavior-- but if I DIDN’T do that behavior, the anxiety and distress would become so intolerable it would feel as if I was dying, like my brain was on fire and screaming. Common compulsions centered around “I MUST eat/ buy/ try this,” with no explanation other than “I HAVE to/ THEY SAID I have to”, “MUST do things in SPECIFIC patterns/ orders/ amounts, etc.”, etc. I cannot possibly put into words how irresistible the screaming compulsivity was. I DID NOT WANT TO DO THESE THINGS; I HAD TO. There is a HUGE and awful difference. These compulsions DROVE THE BINGES. I literally felt helpless to resist, “OR ELSE”…!!!
+ If I WASN’T restricting, I was DOOMED to binge??? It felt like there were ONLY TWO OPTIONS.

How has bulimia effected you psychologically?

+ NONSTOP, SCREAMING, COMPULSIVE/REPETITIVE THOUGHTS (VOICES!!! = “ORDERS”)
+ Obsessive behaviors with food; e.g. counting, eating in certain order, “right/wrong” panic
+ Irritable at the slightest “imperfection”/ discomfort/ inconvenience/ interruption; EXPLOSIVE anger
+ Prone to WILD mood swings, ONLY EXTREMES; mania, rage, despair, etc. “All or NOTHING”
+ Could NOT concentrate or focus; nothing ever “registered” and I could barely form coherent thoughts
+ DESPAIRING depression; lost ALL interest & joy in everything. Lost hope for future; even rejected past happiness.
+ SUFFOCATING ANXIETY that quickly spiked into PANIC. Always a feeling of “impending doom” & disaster.
+ Crippling shame & guilt;
moral panic/ despair when I couldn’t just “stop.” Destroyed my spiritual stability.
+ Unable to handle stress without resorting to behaviors; catastrophized everything. Overwhelmed constantly; E.D. numbed this.

How has bulimia effected your behavior?

+ In ~2015-2019, I began to steal money from family members & “cheat” prices on store items. I would steal food from my family’s rooms, desks, & cars; I would eat EVERYTHING in the dridge & cupboards & shelves. ALL of it was done in spy-like secrecy; I woud obsess & panic over it for hours/days, waiting for the “right moment” & HINGEING my mental health on it. I “needed” to binge, like an addict. I had tunnel vision around enabling it.
+ I lied ABOUT the stealing & eating; typically when pointedly asked “what happened to ____?” OR, “how did you spend all that money?” etc. I was so ashamed/guilty AND IN DENIAL that I essentially COULDN’T be honest about it.
+ Began to “flirt with” alcohol/ drugs/ sexual abuse in 2018-2019. Thank God that never took root.

How has bulimia effected you socially?

+ I did not ever want to be around other people. I would rather binge and purge than do anything else, when it came down to it. I couldn’t imagine my life being anything else by that point. Everything revolved around it. I hated even leaving the house because I’d spend the entire time trying to “plan” or “figure out” how/what I was going to binge/purge when I got home-- and in social situations that involved food, it was a living hell, because unless I had unlimited and instant access to a bathroom I would honestly be CONVINCED that I was DYING. It was impossible to interact with me as a human being, because I had no sense of self-- or arguably humanity-- left; all I had was my disorder, which was killing me every day. Therefore I avoided ALL SOCIALIZATION; I couldn’t resist any temptations to binge/ couldn’t stop thinking about the next binge/ had NOTHING in my life to discuss or disclose BUT the disorder & related trauma.
+ I appeared very extroverted and friendly on the outside, but it was completely fabricated and artificial. All my “relationships” were equally hollow and superficial. All I cared about was this damned disorder, jail though it was. Deep down I had NO self-esteem or self-worth at ALL, and I depended entirely on others to survive, because on my own I knew I was dead in the water. Furthermore, I acted “hyper-friendly” to MASK my shame and guilt ABOUT the bulimia; this backfired horribly as I never intended/ wanted to talk or socialize to begin with; I ESPECIALLY didn’t want ANYONE talking to/ looking for ME!! I wanted to hide & binge & not exist. Again, despite this I was also hyperdependent; that “loss of self” both prevented binges (when I stopped caring about myself, I’d STOP EATING) AND perpetuated them (when I inevitably DID have to “be alone with myself,” I couldn’t stand myself & would binge to numb).
+ Eating at home, even as a child, was frequently a distressing experience. There was constant fighting and arguing at the table, punishment related to food-- either force-feeding or withholding food-- and getting sick from meals was not uncommon. We were typically pointedly watched as we ate, being commented on and critiqued, as if we were performing for them, which was deeply disturbing and felt viscerally invasive. As we grew older our mother would admit to sneaking our claimed allergens into our food to “see if we were making it up or not.” Mom also sexualized food a lot, which scarred us as a child. Sometimes grandpa or the boys would have temper tantrums that involved throwing or destroying food, which effectively synonymized the meal itself with their violent anger.
+ I NEVER ate at school, from 2004-2013. The very thought of eating around other people, especially in unfamiliar crowds, was genuinely traumatic and rape-analogous. I remember how intolerable the first years of high school were, when we would avoid the cafeteria like the plague, often to the point of sobbing from sheer terror over the teachers trying to get us to “sit down with us and eat something!”
+ Bulimia is EXPENSIVE. This aspect of it was HELL. I was ALWAYS broke & begging for money. I’d spend ~$20 a DAY buying binge foods. I was ALWAYS broke, and typically could not pay my bills or afford basic expenses. I spent all my savings, and was constantly pilfering other people’s funds, or borrowing money I could never pay back. I outright STOLE so much money I honestly should have been jailed. At the lowest point I relied on charitable donations from pitying strangers, my haggard thinness ironically financing my addiction. Even so, I lied to their faces-- I never admitted my addiction. I am so tragically guilty of financial sin concerning this disorder; I was so desperate, it blinded me to all moral sense & respect. I “NEEDED” money for my addiction, like a druggie.
I could not reason concerning right or wrong; all that mattered was getting my next fix.

List some ways that psychosocial factors have influenced your bulimia.

+ I was constantly unhappy with my body, due to gender dysphoria & sexuality trauma. The weight was one of the most obvious factors affecting my daily reminders of/ risk of this, and the only one I had ANY control over.
+ I was constantly objectified as a child; this continued into adulthood-- albeit LESS so, directly! I was always praised for being “thin” & “pretty,” OR “shaped nicely” & “attractive.” AS A CHILD. I was valued for “desirability” & “beauty,” emphasized by my mother pushing me into pageantry & modeling, and treating me like a dress-up toy at home. Adult abusive relationships also put strong focus on my looks.
+ Family & media prejudice against “fatness” was burned into my brain; my mother & grandmother emphasized this aggressively. My grandfather was very fat & CONSTANTLY ridiculed/ shamed/ dehumanized for it, notably by my grandmother; he was called “lazy/ gross/ piggish/ shameful/ etc.” almost on a daily basis for it. My mother always berated/ insulted/ mocked both “obese patients” at work AND her own body shape; she always “had to lose weight” & called herself “ugly” or “disgusting,” specifically pointing out what parts of her body elicited this and why. Grandma was stick thin; mom used to be, and she was always showing off her photos and old outfits to me, boasting at how small she was, and commenting that I wasn’t quite that thin, it’s “too bad you won’t fit into this, it’s so pretty,” etc., at length implying that I was “too fat to be pretty” & therefire I was inherently unlikeable. I internalized all this very early; I was “disgusted” with normal female body shapes even in my youth (although trauma did play heavily into this too).
+ Daily life/ abuse became inescapably awful & isolating; trapped in kitchens, I quickly learned to binge to cope

How has bulimia affected your health?

+ Chronic stomach upset. Ironically this made me even MORE afraid to eat; I thought the FOOD was “damaging me”, even to the point of being convinced I was lethally allergic to MOST FOODS.
+ My teeth are SHOT, from both stress-brushing & purging, not to mention the hard crunching I’d favor in foods, especially in the early days-- in high school, my END GOAL of a binge was for my mouth to be bleeding from the violence of eating.
+ Constant dehydration. I actually PURSUED this as it “made me even lighter”; water weight was STILL WEIGHT.
+ Electrolyte imbalances were inevitable. Hospital visits for this were frequent. I quickly learned to “self-medicate” with a deft mix of electrolyte powders, salt, vitamin pills, glucose tablets, pedialyte, & powerade, imitating what I was given in the ER as best I could.
+ I was TERRIFIED of a possible stomach rupture and thought about it almost daily.

What medical problems have you had as a result of your bulimia?

+ Gums pushed back from teeth, exposing roots: “violent toothbrushing” was another anxiety/ self-soothing behavior, and became obsessive (HAD to brush when stressed/ every time ANY “taste” was in my mouth). Teeth began to darken & become more sensitive/ prone to cavities/ damaged within the past year? Unsure why. Nevertheless, my teeth were always doomed to suffer, at least nutritionally, from the restriction & purging both.
+ I was chronically dehydrated, & my hyperlimited diet-- plus broccoli/zucchini/EVOO binges-- gave me chronic diarrhea, which only worsened the problem. I frequently had to go to the ER for nosediving potassium/ chloride/ sodium/ magnesium levels.
+ My stomach & intestines were always in pain. When I wasn’t having liquid bowel movements, they wouldn’t want to move at all. I would have chronic intestinal spasms & cramps, sometimes so bad I couldn’t walk, let alone stand up.

LIST HOW
YOUR COMMON FOODS AFFECT THE WAY YOU FEEL:


OATS = heavy, overheated, panicky
PEPITAS = dirty, ashamed, anxious
CARROTS = hyper, hungry, obsessive
GRAPES = hyper, “poisoned,” fearful
AVOCADO = nervous, guilty, “punished”
BROCCOLI = content, happy, “nourished” (ugly word)
SPINACH = guilty, frightened, out of control
GREEN BEANS = shameful, “cheater,” guilty
CHICKEN SAUSAGE = scared, dirty, guilty


What was your weight like before you developed bulimia?

I was never that big, honestly-- my average was 115. It began to drop during high school; I hit 105 in 2012 (I still remember the exact moment I saw that number on the scale, and the scared yet giddy euphoria I felt), and that’s when the bulimia started in earnest (from what I remember). By 2016 I was ~87. I went up to 120 in recovery in 2017, fell to 100 by 2018, and in 2022 I hit 84 at my lowest point. As of 101322 I’m at 102 in recovery.

How did you feel?

I was miserable with my pre-disorder weight until I started to lose it, even when it was stable-- I tried to ignore both it & my body, but when I couldn’t, it was intolerable. I desperately wanted to “reverse” ALL the changes of puberty. Once weight loss began to “achieve” this, my mood would briefly be euphoric, before falling again at the thought of how much could NOT chance (at least, not easily) with weight loss.

What has it been like for you since the onset of bulimia?

Hell, honestly. As a living creature, I HAVE to eat, like it or not, to maintain healthy life. So seeing food in such a negative way-- NOT as nourishment, but as PURE “WEIGHT”-- was a daily torture.
Even WORSE was how TRAPPED I felt in “an abuser’s body,” a terror that made me reject ALL “invasion & violation,” AND femininity, BOTH of which I associated powerfully with food & the very act of eating. Bulimia was my only outlet for the violent, self-annihilating rage I felt on a daily, even hourly basis.
Even so it was hell. It became an addiction, something “I couldn’t lose” when all other things were stolen or mangled beyond repair-- something “protective,” an “emergency exit” when I felt threatened by those percieved invaders that would devour the last shreds of my identity. Ironically, over time, it did that very thing. It swallowed up ALL my thoughts, time, money, & efforts. It wrecked my family relationships and destroyed friendships. It rendered me incapable of living a normal life, incapable of taking care of myself, and unwilling to live. Thank GOD I am in this recovery program now-- by myself, I was 18 years dead.

What do you think should be an ideal weight for you and why?

Honestly, if I knew that weight included a fair amount of MUSCLE, I’d be cool with 115, at the MOST. But to be totally honest, it ALL depends on how I FEEL & LOOK. The number is secondary. If my body FEELS loose & flabby, even IF I’m underweight, it’s terrifying. I want to be fit & streamlined & strong, not “ugly” words like “thin” & “slim” & “slender.” That’s gross. I DON’T want to be a waif or a skeleton. I DON’T want to be “petite” or “lanky” or “lean,” even. All those words make me nauseous. I want to be STRONG & HEALTHY. I want to be buff without being hefty. And I DO NOT want to look like a girl!! That’s just being honest. But yeah, 115 is cool right now, 110 better for my current state. I need to ease into it, and TONE IT UP SON!!!


Write a paragraph about what it was like for you to come into the hospital listing both the positive and negative aspects of this experience for you.

POSITIVE:
+ No meal preparation/ buying/ planning
+ No obsessing over “what to eat”; no trust in own choices
+ Solidly structured day
+ Predictable routine of meals (minor variations)
+ Lots of workbooks to focus on
+ No access/ ability to overeat
+ No access/ abiltiy to binge
+ No restriction because “eating will make them happy/ proud of me”
+ TRUST in facing fear foods “since THEY gave it to me”
+ Lots of education


NEGATIVE:
- Lots of sugar in diet
- Obligatory social conversation
- Unavoidable exposure to media/ music that disturbs me
- “No control” over body shape or sickness
- Body getting bigger & “padded”
- Lots of pain & discomfort
- Trauma flashbacks & panic attacks
- No longer recognize own body
- Cannot exercise
- Cannot go outside (at first)
- MUST learn to sit with anxiety & discomfort
- Sleep schedule/ soundness disturbed
- Become DEPENDENT on hospital for “recovery”


Some personality characteristics can predispose people to turn to bingeing as a means of coping. Do you recognize any of these in yourself? If so, which ones?

Admittedly-- and with great humiliation-- ALL of them, both now & in the past.
1. “The Pleasure Eater”, using food as a comfort mechanism or stimulant = when “bored” by isolation (for WEEKS) and plagued by anxiety & depression-- AND often the lack of accessible healthy options-- I would combat the “emptiness” by shopping & eating, “just to feel something loud enough to get through the numbness/ have a consistent & practical job to do.” Eating WAS indeed the “solution”-- I never dealt with the root causes of my negative emotions. But in a way this behavior WAS A SURVIVAL MECHANISM during trauma situations (“solitary confinement”), so that “comfort” was ALL I HAD.
2. “Entitlement,” feeling deprived and using food as a tranquilizer for anxiety = I felt so deprived of LOVE; many basic needs were unmet/ hindered: water & clothes were tricky to manage, shelter was a dirty crowded mess/ isolatory, finances were limited/ controlled. I “simulated abundance” by bingeing; it temporarily fooled me, but ultimately made the “lack” so much worse-- after a binge, I’d be even more anxious, frightened, alone, poor, & deprived than any other time.
3. “Natural flaw thinking,” feeling incapable of managing eating urges = I did believe that I’d inevitably
fail/ relapse, feeling helpless/ powerless against my compulsions & urges to binge. When in crisis, and/or “beating myself up,” I’d flat-out “give in/ give up” and purge/ restrict/ binge as SELF-ABUSE. It was a self-fulfilling prophecy; I felt “too broken/ bad/ stupid/ etc. to be healthy,” damning myself to the disorder.

List below the potential problems you may have with hospital rules.

+ Some problems with “recreation therapy” & “art” groups; these can be VERY depressing & anxiety-inducing, even triggering! They can also be hypersocial/ “new-agey” which makes me notably distressed & can trigger flashbacks. I would rather NOT make art if that’s OK? “Art” is VERY trauma-mangled for me currently, & in general it is INTENSELY PERSONAL for me; “doing art” in PUBLIC feels like violation/ voyeurism.
+ At first “no purge” was tough, ESPECIALLY when suffering pain & FULLNESS after meals
+ I also had to overcome my “passive-aggressive” tendency of NOT expressing my needs & expecting others to be able to “guess”/ “read the mood”. I’m actively overcoming this.


A NOTE:
+ Bulimia has historically been my ONLY “coping skill,” so when it is removed, ALL the stuff I was using it to muffle/suppress WILL manifest at last!!! Without different, healthy coping skills to manage this, recovery will be EXTREMELY DISTRESSING & potentially impossible, due to trauma upheaval.

What fears fo you have when you think of giving up your bulimia?

+ I fear the reason why it started: the old trauma, emotional distress, identity loss, & despair for the future that I always ran away from, unwilling to face/ admit/ accept their reality in my psyche. I naturally want to puke when I’m anxious & overwhelmed & even angry; my stomach just knots up & spasms, and my emotions “instinctively” want to “get the poison out”/ “purge out the pain”, which physically translates to a desperate “need” to be empty/ safe/ clean again, characterized by vomiting. That would happen with or without food. But, as for the bingeing, that began as “eating myself into oblivion” during high school, a desperate & covert way to “force total dissociation” from intolerable stress/ fear/ sorrow and hopelessness/ helplessness. I HAD NO “SAFE SPACES”, no coping skills, no support system, and no way to even process the ABUSE I was suffering at that time as well. In that situation, with nowhere to go & nowhere to turn to, with no “escape” or refuge available to me, childhood comfort/ survival instinct kicked in, & I turned to food to “meet those needs.” But I had SO MUCH PAIN, and such a gutted sense of self from the trauma, that no amount of food could EVER fill that abyss. I began to binge, solely to dissociate for HOURS, and subtly self-destruct, perhaps even an unconscious “venting” of distress violent urges through all the biting/ chewing-- AND EXPLICITLY A TRAUMA RESPONSE with the SPITTING, which er turned to vomiting, when my hunger got so bad I started actually consuming things. But it felt like POISON, like APE, es ecially after SLC, and I LITERALLY BELIEVED that I WAS “vomiting out all the trauma stored in my stomach fat”; a belief rooted in the psychosomatic horror of feeling/ hearing “yellow screaming” when I would touch the bulk of my abdomen, and reinforced by the fact that those screaming emotions DID decrease in intensity & volume as I lost weight.
The bulimia became a nightly hell, and-- as life became more stressful & isolatory, & I lost my main methods of self-abuse??-- eventually escalated to devour my entire life. Paradoxically, although it WAS hell, it was less of a hell than what I was using it to run away from. I clung to it like an addict, because it was STILL “numbing” all the conscious awareness of trauma & crisis IN my daily life. When I TRIED to stop, I suddenly HAD to face those harrowing truths & emotional turmoil, and I had NO IDEA HOW, let alone any means or skills to, BESIDES the bulimia/ anorexia. So I could never “quit,” because the alternative was intolerable. As sick as it sounds, the bingeing/ purging DID “keep me alive” in those situations where I otherwise would’ve been more directly suicidal. Nevertheless it WAS still killing me in its own way. Even now, I “fear” “giving it up” SOLELY because it WAS a “survival mechanism” for so long. The STARVING is something I WILL admittedly “MISS” in a way--
I associated that feeling of hunger & emptiness with COURAGE & DISCIPLINE & PURITY & SACRIFICE. Eating felt dirty in contrast. But… that starvation was ALSO a desperate attempt to “deny & suppress” my hunger IN PRINCIPLE, because deep down, part of me DID WANT TO EAT & even ENJOYED IT. And that was both TERRIFYING & UNACCEPTABLE because we saw “eating” as SYNONYMOUS WITH SEX. “Enjoyment” AND “desire” in general were “sexualized” to our abused brain. I fear that happening again-- the “feeling violated” and/or “feeling like a whore” when I CHOOSE to eat… and the purge response to being “forced” to eat in “violating” circumstances, such as in LOUD places or when FORCED to talk/ socialize. Without purging I feel raped. Restricting PREVENTS that, and overeating is almost a “FAWN” response… purging is delayed FIGHT. But… they’ve been my ONLY APPLICABLE COPING MECHAMISMS FOR “CONSUMPTION TRAUMA” and right now I have NO effective replacements. God I NEED OTHER SURVIVAL MECHANISMS. I NEED HEALTHY COPING SKILLS. Please help me.


In short:

YOU NEED TO TALK ABOUT YOUR EMOTIONS (OR “LACK THEREOF”) IN ORDER TO PROPERLY MANAGE & RESPOND TO THEM!!

Emotions are MESSAGES that communicate some NEED, and that act to MOTIVATE us to ACT on that need!

If we DON’T ACKNOWLEDGE our emotions, DENY or IGNORE them, those “unmet needs” will GET WORSE AND SO WILL THE EMOTIONS; no matter HOW much you suppress them, they WILL EVENTUALLY EXPLODE. This inevitably has dire consequences.

Binges numbed & suppressed emotions; purges were the rejection of their awareness. Restriction attempted to BOTH deny and erase emotions, but only made them even stronger THROUGH avoidance AND starvation.

We need to stop trying to “turn off” or “crush” our emotions when they cry out. LISTEN TO THEM!! Don’t use food as a physiological weapon!!


What is bulimia to me?

 

It’s a living hell!! It’s a legit ADDICTION, trying to “numb” our minds to both inner & outer turmoil, and to prevent us FROM “living” when life is seen as intolerable. It is a replacement for suicide & a placeholder for chronic abuse. It is an obstacle between me & myself. It is an expression of despair. It is self-loathing yet wanting to feel worthy of care. It is fear; SO much fear, and resistance to “what is.”

What is it like to give up bulimia?

 

Freedom. There IS a “fear,” though, of our alleged “uncontrollability” and the loss of our “sedative” of binge/ purge cycles to “suppress” it. We’re afraid ofbeing “TOO free,” with no rigid rules & restrictions & escape mechanisms for “fatal mistakes.” We’re afraid of the “EMPTY VOID” of our life post-trauma & post-suicide-planning. We filled it with the disorder before; now we must face it.

What will be difficult about giving up bulimia?

 

Facing the reality of our life: lost hopes, awful trauma, trails of destruction, a damaged body & mind, a limited future, a limited present. We have to EXIST now; we HAVE to BE A PERSON, with a past & a personality, who others can reach. That IS SCARY, post-trauma. But we still have SO MUCH TO LIVE FOR. We must be brave, and start to.

What do I look forward to in giving it up?

 

Ideally? A return of our creativity, and of its prolific output. We’ll have the TIME & ABILITY to imagine things again. We want to re-learn how to draw & write music. We want to publish books & join an orchestra again. We want to be PART OF OUR BLOOD FAMILY AGAIN. We don’t want to be sinfully oppressed & ruled by food anymore. Being TRULY HUMAN is MORE than the body!!

What are my expectations upon completion of the COPE program?

 

I expect to have TOOLS & SKILLS to manage stress & overwhelming emotions; to better understand & apply proper nutrition & meal planning; to find & untangle the ROOTS of ALL our disordered behavior compulsions/ addictive tendencies BY clarifying our core beliefs & values, thought distortions, etc.; to develop a healthier body image; & to get my life back on track!!


Self-image notes:

 + I DON’T IDENTIFY WITH THE BODY. I AM NOT THIS BODY, (and never was) BUT the “bigger” it gets, the MORE I am smothered by it!! (at least, that’s how I feel.) It’s like the body has an “inherent” personality & attitude of its own, defined by size & shape & weight, and THAT “fake self” WILL “devour ME” if it gets too big/ heavy/ fat. It’s like I see the body as an abuser, that I “must suppress” via starvation in order to protect my SELF??



Notes on denial:

"Denial is a BUFFER against UNACCEPTABLE reality." = Just like dissociation & splitting; they ALL seem to often occur together?? (Because of TRAUMA!!!)

1) SIMPLE DENIAL = "saying something is not, when it is." DIFFERENT FROM RATIONALIZING!! That would say, "yes, I'm restricting, BUT THERE'S A GOOD REASON..."

2) MINIMIZING = "seeing only a 'little' problem." ALSO NOT RATIONALIZING!! You GENUINELY see it as THAT MINOR.

^ These two involve SKEWED DEFINITION that REDEFINE the COMMON FACTUAL REALITY?

3) HOSTILITY = "angry when problem is mentioned." IT'S ANGER AT OWN SELF and/or at the DENIED REALITY that is THROWN OUTWARDS!!

4) BLAMING = "denying responsibility for behavior, projecting it elsewhere." = NO SELF-CONTROL. This ALSO shows up subtly in asking "are YOU angry with ME?" "Am I in YOUR way?" etc. "Polite" questions that are masking an accusation, sometimes hidden to self.

5) RATIONALIZING = "offering alibis and excuses to justify behaviors." Terribly common with us: "I'm eating this much because that's what they had me do at COPE/ it's what the doctor told me I should do/ etc."

6) INTELLECTUALIZING = "avoiding emotional or personal awareness of the problem by dealing with it very generally or theoretically." I do this ALL THE TIME. It ERASES "SELF" FROM THE EQUATION.

7) DIVERSION = "changing the subject." Grandma/ mom did this JARRINGLY; they wouldn't even say "let's not talk about that;" they'd just CHANGE THE TOPIC ABRUPTLY. 


"Denial is the act of saying 'no,' a coping mechanism the mind uses against disturbing feelings & thoughts." = TRAUMA RELEVANCE = if I COULDN'T say "no" THEN, then I'll say it NOW, THROUGH DENIAL!!!
SAME WITH ADDICTION: if you feel UNABLE to say "no", but WANT to, THAT comes out through DENIAL, too!
"I didn't WANT it to happen/ I can't ACCEPT that it happened/ the REALITY is intolerable" = CAUSES DENIAL!!


How do you recognize your own denial, according to these examples?

1) SIMPLE DENIAL: "I DON'T HAVE A PROBLEM"; "THERE ISN'T ANYTHING WRONG"; "I FEEL FINE"; "I DON'T MIND"; "I HAVE NO PREFERENCE"; etc. Instinctive "rejection" of an "unacceptable" or "shameful" TRUTH that I WILL NOT RECOGNIZE AS TRUE OR VALID. Typically happens when I'm scared, anxious, disturbed, triggered, etc., AND when MY wants/ needs/ thoughts are "in opposition" or "offensive" to someone else's. It's a way of trying to be HEALTHY & ACCEPTABLE & FLAWLESS by outright DENYING all struggle & flaws & selfish behavior. It's an attempt to ACTIVELY REWRITE my perspective. "I don't have any questions"; "It doesn't matter"; "I'm not worried about it"; etc.

2) MINIMIZING: "I just like things to be neat & organized & clean" = but FREAKING OUT if I don't have an EXACT even number of objects, if ONE crumb hits the floor, if I can't fit ALL the books into clear categories, etc. I couldn't see the CONTROL OBSESSION & PERFECTIONISM. Things had to be METICULOUS & CALCULATED. / + "I'm not that creative/ not very talented" = when I LITERALLY have ~60 ACTIVE IDEAS, hundreds of Moralimon, several music albums in the works, a growing portfolio, and probably THOUSANDS of journal pages. / "I only need to lose a little more weight" = when it's NEVER enough, and I want it to KEEP GETTING LOWER / "It wasn't that bad of a binge" = 6 hours and several salad bowls later...

3) BLAMING: Wanting someone to move/leave and asking, "Am I in your way?" or "Do you need me to move?" etc. ALSO putting "responsibility" for the E.D. on MOM & TBAS & MEL?? The key point was my CLAIMED INABILITY TO RESIST "their orders/ expectations/ examples"? Saying things like "mom is a foodie SO now I'm addicted to food," "I can't stop eating because I'm trying to make mom happy"; "I purged because TBAS made me so upset/ disturbed"; "Mel wouldn't let me eat so now I'm overcompensating"?? In general, phrases like: "her behavior MADE me so angry"; "I wouldn't have said that if SHE hadn't upset me so much"; "she MADE me overeat/ purge"; "it's HER fault I have a disorder"??

4) RATIONALIZING: "LEARNED" behavior?? "You'd better have a good reason/ excuse OR you're gonna get PHYSICALLY BEATEN" terror. Also MORAL PANIC over "uncontrollable sins/ addiction"; desperately trying to find a "LOOPHOLE" that will give me SOME HOPE "that I WASN'T damned already." Justification sought to GIVE SOME SENSE OF "CHOICE" & "REASON" to an impulsive/ compulsive irrational behavior? "Yes I binged BUT it's because I was too shaken up by trauma to cope AND I know PURGING "HELPS""; "Yes I'm restricting but it's SELF-MORTIFICATION"; "Yes I keep wasting money & time on binges BUT I "don't DESERVE" to have money or time"? "Yes I'm hurting myself with this but I WANT TO DIE ANYWAY." Ironically excuses are DESPERATE & FEEBLE; they're "grasped at" so they don't hold water.

5) INTELLECTUALIZING: This ALWAYS seems to happen when workbooks ask us to "write ABOUT the disorder," or "TO it." We have nousfoni DEDICATED to this, honestly, because it REQUIRES A 3RD PERSON PERSPECTIVE! So it's held at a DISTANCE. Treating nutrition as a "MATH PROBLEM", and recovery just as "actions to be performed"; REMOVING ALL EMOTION from the problems & processes; "learning" but never APPLYING. This form of denial DENIES AWARENESS when it's intolerable/ unacceptable? It's a FORM OF DEPERSONALIZATION. It STRONGLY PREVENTS RECOVERY because it MAKES "RECOVERY" AND "ILLNESS" IMPERSONAL. We CAN'T mourn or ache or fight OR hope or grow or understand IF WE KEEP REMOVING "SELF" FROM THE SITUATION!!

6) DIVERSION: I've done this in the past, when up the house & trying to "divert attention" away from what I was doing when I'd be looking for & pilfering food to binge on. To prevent interrogation I'd start talking FIRST about something tangentially related TO food, asking THEM random questions instead. This overlapped with rationalizing, because I'd also be giving invented "reasons" as to why/what I was doing with food. But even if mom hinted "I hope you kept that meal down...?" I'd NEVER directly reply, being unwilling to either lie OR admit; SO instead I'd comment ABOUT the meal, asking something "intensive" like "what spices did you add to that? I thought I tasted cinnamon" or "Did you use a recipe or did you invent that? Because I know how creative you are..." to DIVERT THEIR THOUGHTS to THEMSELVES!!

7) HOSTILITY: Unfortunately this appears to be my DEFAULT when confronted? It appears to be a VIOLENT "THROWING OUTWARDS" of the intense self-hatred & despair & frustration I feel ABOUT what I'm denying; being confronted "UNBURIES" it, and the ANGER is an UNJUSTIFIED RESPONSE to "FEELING ATTACKED/ THREATENED" by that confrontation-- it feel like a weapon wielded by their words. We want so badly TO deny & hide/run from it, BECAUSE it's scary & painful, that when we're "PREVENTED" from "being safe" in that shallow sense, we BITE BACK. It's a FEAR response, even moreso than anger-- but we CAN'T run, so we FIGHT. Still, the self-hatred is the SAME ROOT AS THIS-- feeling like our OWN "ineptitude/ weakness" is preventing recovery, and using hostility to ironically try to "REMOVE THE THREAT-OBSTACLE-OFFENDER" of ourself. It's doomed to fail.

There are five stages to the grieving process... think back to a time of grief/loss in your life, and describe your experience, identifying how you were in DENIAL (OF LOSS).

1) DENIAL STAGE: + With grandma: = still talking about her in present tense; buying/ doing things for her? Unconsciously, expecting to wake up with her in the OLD bedroom; having frequent dreams about her.
+ With SLC & CNC = "We were never really friends"; "I didn't actually want to go"; DISSOCIATING?
In general I "FORGET" the REALITY of WHAT "WAS" BEFORE THE LOSS. This is NOT CONSCIOUSLY DONE and is VERY DISTURBING. It's like, "if I didn't HAVE anything to lose, I MUST be fine!!" IT'S LETHAL.
ALSO: "I don't remember anything" when deep down I DID but COULD NOT ACCEPT IT AS REAL, BECAUSE IT WAS A LOSS!!! So yes I WAS in denial, yet I COULDN'T FUNCTION because subconsciously I WAS STILL GUTTED. 

2) ANGER STAGE: TURNED INWARDS? "If I hadn't moved out, she wouldn't have died"; "I shouldn't have gone to that damn emergency room"; "Why didn't I spend more time WITH her??" Angry at my STUPID SELFISH IGNORANCE. But... angry that she "left" WITHOUT "letting me say goodbye"?
+ CNC/SLC = "WHY DID THEY DO THAT TO ME" "DIDN'T THEY CARE" "COULDN'T THEY SEE I WAS SUFFERING" "WHAT KIND OF PERSON DOES THAT" "THEY TOOK ME AWAY FROM MY FAMILY" "THEY RUINED ME IRREPARABLY"

3) BARGAINING STAGE: "God please let me die so I can finally be with her again"; "I'll gladly give up everything I have if I can just go back to being a kid again"-- WITH HER AND UNABUSED!!!
+ BARGAINED WITH TBAS??? Twitter chat "I still think I love you somehow; please give me another chance; I know I was an ass; I'll be better next time" AND with Q when he met Mel?? "I'll do whatever you tell me to; just please let us stay friends; I'll change myself to your liking just don't leave" AND debating this with Mel too? But never acted on. "I'll do ANYTHING; please let me back into your life" EVEN THOUGH I DIDN'T "WANT" TO!!!!!

4) DEPRESSION STAGE: With grandma = I gave in to the eating disorder. First week or two I felt UNBEARABLE GRIEF; then derealized & perpetuated that sense of "unconsciousness" through binge-purge self-destruction. Guilt was SO INTENSE I never stopped contemplating death & the eating disorder was a kind of slow suicide. I never wanted to wake up; I was numb & hollow.
+ With CNC/SLC = I haven't let myself truly mourn the trauma yet? I haven't been able to fully, directly admit WHAT I lost... let alone how.

5) ACCEPTANCE STAGE: I HAVE NOT EXPERIENCED THIS AT ALL YET.


Give an example of each of the four main ways people deny, identifying how you may be doing so presently.

1) REFUSE TO BELIEVE REALITY = Bodies are DESIGNED to NEED FOOD in PROPER AMOUNTS. I keep denying mine needs food at ALL (restricting), AND denying the PURPOSE of food AS NUTRITION (bingeing), NOT "garbage" or "unneccessary" or "prison" (purging)?

2) DENY/MINIMIZE GRAVITY OF LOSS = The eating disorder has taken over my life "but there wasn't any "life" to lose"; BECAUSE I ALSO keep denying HOW SHAKEN & WRECKED I STILL AM POST-TRAUMA!!! That loss was HUGE but I keep denying that??? "I'm just making a stupid fuss over nothing" NO DUDE, THAT WAS LEGIT TERRIFYING TO "LIVE" THROUGH.

3) DENYING ANY FEELINGS ABOUT THE LOSS = See previous answer. I'm NUMB, JUST TO SURVIVE. The feelings are THAT AWFUL.

4) MENTAL AVOIDANCE = I WON'T EVEN LOOK AT IT.


List five types of feelings a person in denial may experience.

1) ANGER; trapped in pain & feeling helpless
2) ANXIETY; haunted by unresolved distress
3) DEPRESSION; grief unprocessed & buried
4) NUMBNESS; you can't/ don't want to feel emotions
5) BEING "LOST"; you're cut off from reality and identity


List the evidence that you've heard substantiating/proving that you have an eating disorder.

+ BRADYCARDIA & HYPOTENSION. Drops to HIGH 30s when I try to sleep; it's TERRIFYING!
+ LEGIT OSTEOPOROSIS ONSET. Had a DEXA scan done & our bones are upsettingly porous
+ The state of my bank account & ALL THE RECEIPTS I'VE KEPT. That's PROOF of binge behavior.
+ LOW ELECTROLYTES & DEHYDRATION, almost chronically, from all the purging; MANY ER visits
+ People who saw my body thought I had cancer. THAT'S how APPARENTLY EMACIATED I was!!

Do you believe it?
If not, what would it take to convince you?

 
...It's still split. That's insane, but true. On one hand I KNOW my life is screwed up & wrecked by this behavior and I'm SICK OF BEING SICK and I don't EVER want to binge or purge EVER AGAIN.
...but. I STILL VERY MUCH WANT TO RESTRICT. I'm PLANNING to, even NOW, 6 WEEKS INTO TREATMENT!!! I just don't want to eat. I'm tired. It's exhausting & painful. And I DON'T WANT TO BE THIS "CHUNKY." If I can't turn myself into a TANK I'm probably gonna get desperate & go BACK towards being a TWIG.
As for convincing... well, right now a BIG part of me BELIEVES that eating minimally, by restricting BOTH intake & variety & time, is the VIRTUOUS IDEAL and If I DO that, I'LL BE "GOOD," or at least "NOT A GLUTTONOUS WHORE." ... Which is still a core fear as well.


On a scale of 0 to 5, how motivated are you to get well and follow treatment?

I'd say about 3.7. BUT I WANT TO BE A 5!!!


prismaticbleed: https://www.deviantart.com/teacosies/art/celebi-420071633 (tears)
2022-09-22 10:00 am

UPMC journal 092222



post-breakfast//

+ hard morning; lingering filthy feeling & depression/ despair? after last night. STILL sick. exhausted in every sense.
+ hot shower. thank You God. talking about loss of consolation (worldly) in little things; no more mouthwash = no mint "cleanness" = feel even filthier. Knowing God only removed it so I can seek UNWAVERING consolation IN HIM regardless of any circumstance: a greater & better end goal. but the process, if resisted (even unconsciously, through fear & weakness & sorrow), is disturbing: you grasp at an old, "effective" coping mechanism but it's gone. So now, DESPITE the lingering terror & distress, your ONLY viable option is to surrender & turn ENTIRELY to God. and I'll be honest with Him, I can be a petulant child about it and I am grieved over that reality. my mouth tastes like a breakfast muffin because Jesus said to eat IT last, not the eggs, and I don't understand WHY, especially since the muffin/ bread aftertaste is "DIRTY" and low-key a trauma trigger (apple cinnamon). so it's fueling the misery, adding weight to this cross. oh God, please, help me carry it, with You; alone I will be crushed quickly and die. help me.
+ no "formal" morning prayer; couldn't focus on recitation due to distress & grief. INSTEAD, strongly moved to read Saint Bridget; dual account (herself & Mary) of the Passion of Jesus Christ. Wept my eyes out. It BROKE MY ENTIRE HEART. Oh my sweet Jesus, what horrors You willingly & meekly suffered for my sins!! Oh my dearest Mother, what inconsolable anguish you bore so faithfully with Him!! I can feel it resonating painfully deep in my heart even now, an immeasurable grief endured and even embraced only through charity. Strangely, blessedly, it also gives me comfort, against all sense-- knowing Christ bears my minuscule crosses with me, and all of mine are but splinters of His. Communion.
A prayer card about that fell out of the book when I picked it up, like a calling card. "Splinters of the Cross." I cried. THERE, at last, is my consolation. Each little offering of every little pain is a blessed grace, a PARTICIPATION in that Work of Salvation, UNITED TO ITS PURPOSE AND POWER IN REALTIME. The Cross-- the crowning Work of Christ-- is eternally Real. Your negative thoughts AREN'T. There IS hope & healing, even IN AND THROUGH THE SUFFERING OF SIN.


post-breakfast meal data//

Fresh fruit cup (melons & pineapple), scrambled eggs, apple cinnamon muffin, soymilk, cinnamon tea, 2 creamer, 2 s&p, ketchup

FRUIT)
Real cut fruit! That's not scary. We LIKE honeydew actually ("moon melons"), and cantaloupe is neutral because of dear grandma. ♥ There is an underneath "fear" possibly from spoilage memories, but no "fear." Just not our central vibe. HOWEVER, the pineapple is STILL so strongly evocative of that ONE morning in SLC when we binged on pineapple with Q and I don't even know why; but we were SO SCARED & DISSOCIATED. In any case, SLC IS STILL SCARY and SO IS Q. Apparently those wounds AREN'T healed as we assumed.

EGGS)
With ketchup, salt & pepper, they DO remind us of grandpa, BUT ONLY SECONDHAND-- the primary association is "old local veterans" in general; the INSTANT memories are the LOCAL FIREHOUSE BREAKFAST and a smidge of the Thornhurst one, vague but known. The feeling is VERY COZY & SAFE; it's a solid "childhood security" vibe which is RARE. We feel QUITE young, like 7 or so. ALSO. EGGS ARE SO MUCH BETTER PLAIN. Keep them that way! The salt is getting nauseating; ONLY use one packet whenever possible. Same with pepper. Lastly, the TEXTURE is LOVELY. It's like custard! How do they do it! But it has NO data ties either way which is such a relief for our poor anxious brain; we can enjoy it purely & simply. Honestly, thank You God. The little things really are the nicest.

MUFFIN)
Neutral texture, triggering concept, SCARY flavor. Apparently, to our brain, that warm-brown "apple cinnamon" FUSION taste-- inherently so; it's NOT "apple + cinnamon", but its OWN unique thing-- elicits DREAD & shaking anxiety. (The Nutrigrain does it too! We've been wondering!) We cannot find the roots yet, nor can we identify the "apple" flavor (it doesn't match anything apparent in our apple-presentation data roll), BUT we wondered why the flavor = dread, and suddenly realized: APPLE-CINNAMON IS A SEASONAL FLAVOR, TIED TO TIME. When it historically would occur, it would do so ALONG WITH OTHER SEASONAL THINGS THAT WERE TERRIFYING, so over tie, the "appearance" of apple-cinnamon flavor became a WARNING SIREN, TO PREPARE FOR IMPENDING DANGERS THAT ONLY OCCURRED DURING THE SAME SEASONAL TIME PERIOD!!! This concept is ALSO why peppermint is SO safe: when IT appears, apple-cinnamon DISAPPEARS, and therefore the time of threat is OVER. They are like checkpoints or fences? Chronological markers. But apple-cinnamon therefore WARNS of UNAVOIDABLE, ATTACHED DANGER: of county fairs, hay rides, harvest festivals, corn mazes, haunted houses, jumpscares, scary movies, and Halloween. TONS of frightening things to us as a child occurred in the fall; plus THANKSGIVING & pilgrims & that loathsome orange/ yellow/ brown/ vermillion (NOT RED!!) color scheme everywhere that hurts our brain and has scared us SINCE CHILDHOOD, always inexplicably. We WANT to heal it but it's SO ANCIENT, with hidden roots. Nevertheless, we'll keep working on it as autumn (which starts today!! ♥) settles in around us in realtime, and our psyche reacts to the process & presentation. A NOTE: we actually love the "darker" autumn aesthetic that incorporates EVERGREEN & MISTY GRAY & BURGUNDY along with the neutral browns, glowing golds, & rich vermilions. It feels more like the woods, & season kissing season with the blessed promise of winter in the colder crisper silver air. But just straight-up orange/ yellow/ brown feels like hell & floods us with genuine DREAD.
Something we realized, with these "time-locked" triggers: SUMMER APPLES ARE SAFE. AUTUMN ONES ARE NOT??? The latter are too closely tied to FARMS and some unidentified terror from picking/ eating apples in the backyard? But yes; this ALSO relates to APPLE PREP/ FLAVORS-- summer apples are fresh, bright, clear, juicy, etc.-- autumn apples are warmed/ cooked and more mellow? And summer apples typically have NO spice. Summer leans GREEN, autumn leans BROWN.



post-lunch//

Ziti with sauce & parmesan, breaded chicken w/ provolone? apple & grape juice, 2 tea 2 creamer, 1 salt 2 pepper

ZITI)
it had the SOFTEST texture AND EVEN TASTED SAFE!!
VFW dinners. Surprisingly, TOTALLY SAFE! Ziti shape is oddly "harmless" & comforting? Possibly from church/ school associations from of old. That actually gives us GREAT HOPE: like the hose-company eggs, this foods reminds us of home & neighbors, that sense of small town community & fondness that our heart honestly craves and wants SO BADLY to be PART of again. Well, tasting AND eating that blessedly "common food" NOW feels like a glowing promise that we CAN be part of that communion now, when we go home to our hometown.

JUICE)
Grape is foamy & surprisingly tart! It's in a weird place, both scary AND positive-- its "good" memories are vague & conceptual (Christmas "wine" as a kid, mainly), but legit? Yet it WAS a binge/ abuse food, too. Still, GRAPES = JESUS so there's GUARANTEED healing whenever we remember that!
Apple didn't register; we CAN'T LOOK AT IT or that INCREASES trauma terror, MORESO THAN THE TASTE!!! There is a LOT of memory-fear there. Pray to Jesus for help with that. Trust Him & remember, TRAUMA & ABUSE ARE ULTIMATELY INCAPABLE OF REAL CORRUPTION. The God-created core is pure.

SAUCE)

The "dried tomato" flavor is DIFFERENT enough from memory to muffle/ allay most trauma responses, BUT it's still a little anxiety-inducing; not as much as it used to be, though? I hope! Pray for that, please. Mom & Lou (and grandpa) really enjoy their tomatoes and honestly it breaks my heart that I've been to terrified to JOIN them in that yet. THAT'S what I hate the MOST about this eating disorder-- it puts WALLS up between me and ALL other people... AND between me & total devotion to GOD, which INCLUDES love of neighbor! So eat the tomatoes and GIVE THANKS for communion!!

CHICKEN)
The best one so far, shockingly, ESPECIALLY since SAUCE IS SAFE WITH CHICKEN PARM, NOT PASTA?? That's fascinating. No particular memory but associated solid longterm & fondly with our dear mom. The breading was so nice. We had a few odd bites BUT avoided actually eating it separately or mincing the chicken. Unfortunately we did mostly eat the sauce off, and "stacked" the cheese bits. Don't do stuff like that, it's silly! And of course, it's apparently disordered. Please, learn to lovingly eat things as a PROPER UNITED WHOLE, just as God presents them to you!!

CHEESE)
Parmesan is, thankfully, still safe to taste, due solely to heavy childhood meal resonance. USING it is scary as we fear a return migraine, but none have happened yet-- it might only occur with actual hard cheese. The slice on the chicken seemed to be provolone, which unfortunately IS still trauma-touched, from TBAS. That trauma is HARD to heal as the roots are so strong, and the fear equally so. TBAS trauma foods feel like eating poison. But, we put that thought bravely aside & reminded ourself, THEIR actions DO NOT define reality! They AREN'T the authority over our life! Lastly... grandpa liked chicken parm. HE liked provolone cheese, so we held to love of him instead and that got us TRULY through, safely.



post-dinner//

grilled cheese! / rosemary potatoes /  whole milk / 2 ketchup / 2 salt / 3 pepper / 2 creamers 2 teas

MILK)
(we don't know who the heck keeps writing these but they are explicitly disturbing. hidden for safety.) )

POTATOES)
Home fries style! Those AREN'T SCARY; both their texture & taste are positively comforting, and with the ketchup we get SOLID MEMORY of the THORNHURST HOSE COMPANY! So the POTATOES have that one, moreso than the eggs! That's cool. But yes, we enjoyed them thoroughly. HOWEVER. Potatoes = OUR LADY OF LA SALETTE, who earnestly implored us to honor the Sabbath, although "taking a day of rest for God" seemed like "a small thing," not matching its momentous true significance. BUT it's the sign of the Covenant, a MANDATE from GOD HIMSELF if "nothing else"; a total conscious visible active sign & sacrament that SEPARATES us from the industry-idolatry of the world and making work a "god," turning us regularly & ever more strongly to the ONE TRUE GOD by prayer & worship & peace. He mandated it FOR US, for our spiritual health, bodily refreshment, and TOTAL JOY! So no, it is NOT small; it is VERY BIG! And it "costs" nothing but CHARITY. So honor it ever more sincerely & totally! Leave the world behind and focus on HEAVEN, our origin and goal and TRUE HOMELAND. If I don't... well. Hence the reminder of the potatoes. I MUST, for God.
LASTLY. When God gives you food direction, OBEY HIM, even if it seems "inconsequential" or odd-- that's the purpose of FAITH!! We didn't leave enough ketchup for the grilled cheese (we kept dipping potatoes in it) & took the garbage to shamefully get more. We're truly sorry. Disobedience only hurts!
DON'T TAKE ANY ITEMS OUT OF THE GARBAGE PILE TO "GET MORE OUT," like ketchup & creamer. That is SUPER gross and makes us feel like an animal. Respect yourself! Be dignified!

GRILLED CHEESE)
WONDERFUL AS ALWAYS. We can't deny, we do enjoy them so much, even with the odd orange cheese. No complaints! It was truly lovely. It would have been lovelier with ketchup, judging from the one bite we got, but we messed up today ↑ so we lost out. Yet it STILL worked out, by God's grace-- we were humbled & taught a very important correction of behavior, we were given a preview of what we can have next time when we DO obey, and we were given the key initial opportunity to just purely & simply enjoy & experience the sandwich as-is. Grilled cheese will always remind us of grandma. We cut ours into triangles, too, just for her. ♥ ...I've actually been dreaming about her every night since I'm here, and caring for her, loving her, remembering her. I know she's watching over me & praying for me & loving me, too. ♥ I'll continue to do my very best, for her, and for her daughter, my dear mother. All together, with God guiding us in His love, we'll get through this!!



A VITAL REALIZATION: WE STILL GET CLOCK-BASED TRAUMA!!!
When the sun goes down around 7PM-8PM, but people are awake & watching TV & talking & "preparing to DO things" instead of sleeping, WE FEEL TOTAL DREAD. THAT WAS THE DANGER-TIME CONTEXT IN CNC, EVERY SINGLE NIGHT!!! So YES we are going to get anxiety attacks & feelings of impending doom & despair & terror at night! It's a learned response to a VERY emphasized & consistent trigger! YES we are shaking & nauseous & scared & want to cry like a lost child BECAUSE NOW WE CAN EXPRESS THAT FEAR WE BURIED AND DENIED AS THE FORMATIVE TRAUMA EVENTS WERE OCCURRING. Honestly though, the fact that we CAN and ARE sharing a FEAR response is a DOOR TO HEALING, because it is NOT IN DENIAL!! It clearly indicates that there IS trauma, and we DIDN'T WANT IT TO HAPPEN. It reveals that there IS a wound, and points to it. So be aware of the chronic, unavoidable trigger, and prudently prepare to face it, with the grace & peace of Christ!!
A GREAT way to override that negative association is to instead consciously focus on a super positive one that ALSO has deep, repeated roots-- staying up late & "waiting" awake on HOLY SATURDAY & CHRISTMAS EVE! ♥ So anchor your heart in THOSE, and let God soothe your anxieties.



post-snack//

Cheddar Sun Chips / Bengal spice tea with 2 creamer

Remaining troubles to fix:
Ripping open the bag!!
+ Oversqueezing the tea bag
+ Licking our fingers
+ Shoving whole chip in mouth?
+ Obsessive crumb eating
+ ↑ using a SPOON to do so
+ "must ONLY eat crumbs first"

★ Cheese itself feels dirty; negative "spoiled milk" vibe?? Milk = dirty misbelief in any case; healing that straight, but cheese hasn't been affected OR directly tackled (yet!).
We feel like a RAT eating it-- not a little mouse, but a fat sewer rat!!
It's VERY difficult to "stay human" in our mental image as we eat it, because of that intense dirty feeling. The ONLY nousfoni who gets PULLED out is that long-haired messy teen, unwashed & manic, who eats with her fingers & GOBBLES things. SHE'S A BINGER!!! Which PROVES the "I'm out of control = I'm not worthy of humanity = I'm a filthy animal" thought train there, sadly. That poor girl with unwashed hair & pockmarked face (and SCHOOL CLOTHES??) is a vital snapshot of some VERY old & unfortunately powerful toxic core beliefs.

Perhaps try the cheddar chips once more? Not tomorrow; give it a mental break to refresh & try again clearly. But SOON. In the meantime, focus on:
(1) healing CHEESE
(2) investigating the "DIRTY" terror?
(3) DON'T RIP BAGS!!!
(4) FIND someone who CAN eat cheese?

THE "FILTHY" FEELING IS ONLY TIED TO ORANGE CHEESE???
White/yellow cheese can be humiliating, & their aftertaste triggers the "baby spit-up" fear, BUT THEY DON'T FEEL "DIRTY!" That's fascinating.
do OTHER orange foods do this? does COLOR affect our reactions TO "dirt" labelling of foods?? as opposed to just "WE'RE dirty for dropping/ spilling" in general?



prismaticbleed: (held)
2022-02-25 09:55 pm

NOTABLE DATES (wip)



(WORK IN PROGRESS; FOR NEW THERAPIST)



2008 NOTABLE DATES (RELEVANT TO THERAPY)

still vacillating between hyper-optimist mania and "I think I'm becoming jewel the egocidal maniac"

010908
- "month long hiatus" on dA
- parents currently in divorce court; dad not allowed in house since before thanksgiving '07
- back in therapy; no longer hiding that "I have problems"
- zim era; talking to KOH upstairs
- monday talks with qlok
- still a lot of "friends" online at this point-- shub, zhao, ppb, mel, ben, jimmy, ideya, naysu, sarai, LAD, etc.
- TALKING TO NATALIE
- "whistling through the graveyard"
- STILL writing music and doing giftart

012208
- dancing through the waves of life

012408
- XANGA BEGINS

012708
- mention of vash & barry

020208
- mention of JULIE, DOPPELGANGER, & JESSICA as my main "shadows"
★ "DOPPELGANGER" WAS THE FREAKING TAR. WE HAD NO IDEA BACK THEN

020608
- CHRIS ADMITTED TO HOSPITAL FOR SEVERE DEPRESSION
- chaos asked me if I was suicidal while I was at violin lessons

020808
- accepted to college

020908
- first xanga entry. PEOPLE TALKING!!!
- "ate myself into oblivion" due to stress that "I pretended was gone" hitting me all at once
- I've been alienating myself from those I love... because I'm so darn afraid of what I'm becoming that I don't want to inflict myself upon them anymore.
- LAURIE SPOKE FIRST. god bless.
- jessica (BLUE), lynne (ORANGE), and me afterwards.
- LAURIE AND I ARE ALREADY ON GOOD SPEAKING TERMS HERE. "That's my girl. Now don't give me any reasons to come after you with an axe, y'hear?"

021308
- arguably first "shifting" proof entry. " I don't want to sleep or stay awake anymore."
- THIS IS THE NIGHT-SNOW ENTRY; THIS IS A MILESTONE IN PERSONAL SIGNIFICANCE!!!
- "OVER MY SHOULDER" OST; FIRST RECORDED "JOHNNY-NIGHTER"

021708
- "impulse: cacophany of colors" = first "brainspill" poetry

022508
- the "jessica" entry that qlok flipped out over = "Laurie's not very happy with me. I'm not very happy with Jessica."
- the PHYSICS ROOM DEATH TERROR DAY
- ADMITTED THAT I LOVE GENESIS as a result of this

022508
- "on the subject of love"
- LAURIE IS FURIOUS and she STABS WHERE IT HURTS. accusations of sexual immorality in my relationships due to "letting [julie] control [my] body"; ironically she saw the hellish future coming a mile away and I missed it
- trying to "explain my relationships" and still not being honest with myself; I feel that in the very text

022608
- GENESIS AND CHAOS XANGA
- " Oh and I want to change my text color to orange."
- mention of a DELETED ENTRY WITH LYNNE ;______;
Yeah, I should. Um... to all you readers, the headroom topic in my past entry is obsolete now. I also deleted it, haha.
Yeah, we didn't want people getting the wrong idea, so we've all sworn off and erased such unhinged behavior as a result.
Even me.
Yes, even Selphy-boy. Apparently Jewel wasn't hallucinating.

030208
- FIRST RECORDED "NUMB STATE"

030408
- "riddle me this, anima… what is love?" skype

030508
- makeout sessions with genesis on the bus

030608
- grandma accused me of being a hateful person and I BROKE
- JULIE JUMPED ON THIS.

031008
- "last night I exploded"
- I'm like a living sacrificial doll. Not much to look at, no, and rarely does anyone give me a second glance, but I'm willing to die for the salvation of those I watch over, whether or not they know it.
If I could honestly save someone's life like that... if I could honestly give someone an undying light of hope, if I could turn someone's future around for the better, if I could enlighten a soul so it could live peacefully... I'd give my life. Hands down, no questions asked. I'll die for anyone who needs me.


031208
- "trying to turn your life around" HUGE entry to qlok

032708
- huge thankyou entry on dA

040108
- IMPULSE: THAT ETERNAL MOMENT
- qlok and I said "I love you" on monday night

040508
- "ALWAYS SO MUCH MORE TO SAY"

040708
"IMPULSE: HEART OF GLASS"

041208
"STREETLIGHTS"!!!

041308
- "two month ultimatum" and "I don't deserve all the loving friends I have"

042208
- "my head is a madhouse"
- NOTABLE because it MENTIONS HEADSPACE EXISTING AS HABITABLE SPACE.
- " Julie is being ruthlessly merciless. Every day she tries to get at me… Laurie and I can only do so much… when stuff happens it's headvoice versus headvoice and me stuck in the crossfire. It's not fun. At all… But Laurie's not always nice to me, you know. Sunday afternoon, she took out the axe… when I throw myself down and beat myself up, Laurie gets disgusted. And she gets violent. And I let her. And then Lynne steps in."


042408
- THE MORNING AFTER I TRIED TO "REABSORB" NOUSFONI
- this is SUCH AN IMPORTANT ENTRY
- "Natalie spoke for the first time last night. What a sweet voice she has... it's a shame her voice came so late, as she's no longer a personification anymore. She's back to being me. Yes, I managed to take Natalie, Jessica, and Lynne back into my personality this morning. My laughing reflection, my crying shadow, my supportive hope. All three, back to being what they were originally-- me. I did manage to evaporate the negative sides of Jess, though, so I didn't take back the self-worthlessness and depression.
Natalie was happy to be back. I think I purposefully personified her, actually... just to give my reflection, my happy thoughts, a name of their own... even though they were me all the time. So it's nice to have her essence back, so to speak. I'm going to miss Lynne, though, although she's been urging me to take her back for quite some time. I did tell her that-- that I would miss having her around-- but she just reminded me that she wouldn't be gone, really... she'd just lose her personification and turn back into self-worth and hopeful ambition. I missed her in that respect too. It's terribly funny how I happened to personify all those missing emotions. Huh. At least they're back, I guess.
But it feels... kind of wrong. I don't know."
- " Well, all that's left now are my two "doughboys", to use my Johnny jargon. The nearly-autonomous headvoices.
The playgirl and the axe-wielder.
Eh... I don't think I want to "absorb" them, you know? Besides... I love talkng to Laurie, and a few years ago I actually got Julie to mellow out for a while and be nice. (That was when she was my only headvoice.) I spoke to her and Laurie last night and again this morning on that point, actually... that since I've know Julie for over a decade and I'm uncannily attached to Laurie (especially because of how I met her), I'd rather they just stay themselves, now that they have minds of their own, and just help me deal with things that way... just drop their vicious negativity and be nice for once.
Laurie was all for it, actually, and said she'd gladly do that if Julie would behave as well. I was surprised when Julie said she'd try. See, told you she wasn't all bad. Everyone has some good in 'em, even headvoices. Unfortunately, they'e both formed from rejected bits of my personality (vice and self-hatred), so that might be an obstacle... but they still came from me, so they can't be all bad! I know they're not."
- "...There are only two fragments, and they fragmented by my own free will...Everyone else I just let inside. And I was formed from them, in a sense. If they're simply pieces of me, then I'm simply a piece of them. That doesn't hold up. Sure, I could easily turn them into feeling and make them part of me, but I'd just end up with what isn't mine. Sure, I could easily forget them all and just go about life, but then I would have no purpose, no future, no past."

-
050208
- INSANEJOURNAL BEGINS. this was an active effort to hide from qlok.
- FIRST SYSTEM TALLY. seven people. (laurie, julie, chaos, genesis … lynne, natalie, jessica (re-absorbed))
- JESSICA ALREADY LISTED AS "RE-FORMING"

050508
- love letter to genesis
- AND "good day bad day would you look at the time? "
- FIRST massively unhinged entry on record
- " Regardless I'm just not comfortable around young adults... heck, I'm not comfortable around anything with a reproductive system"
- BUT THEN… "I have 5 loves and two of them aren't human! Yes yes yes, Chaos Zero and Selph. Dear heavens I love them so much. Honestly. To the point where I would die for them. It's a beautiful feeling to have. Oh yeah and even better is the fact that both of them are completely sexless, which is awesome times twentysix. So I can do stuff with them that I can't do with anybody else! Yeah!" KID THIS IS WHAT LAURIE WARNED YOU ABOUT
- "But yeah back to qlok. I'm very worried about his opinion of me. I know he worries about me, but I'm such a freaking headcase and emotional wreck and anomalous human type person that I am seriously thinking that, whatever I am and whatever I'm not, at least in his opinion, I'm not good for him or anyone. Honest. I think I'm a very bad thing for him to have in his life... even though I try my freaking hardest to be a good person… He's too good a person to deserve as bad a person as me. Everyone is.
I just... well, I deserve to be alone, like I've always been, and I want to be. I like it this way, to be honest. Saves people, too."
- QLOK AND I "BROKE UP" AFTER THIS
- SCRIBBLD BEGINS THIS DAY TOO

050608
- " Polyamory is okay if you're asexual, right? Celibacy still counts even if you took the vow in second grade, right? There's nothing wrong with being in love with someone inhuman, is there? … Every darn thing you can do in a relationship that involves physical contact can easily be accused of being sexual in nature and that makes me want to explode with exasperation and offense… The crazy relationships I have with those two are terribly fun, really, but everyone gets the idea that it's somehow sexual. Good Lord it ISN'T. I hate sex, I've been traumatized by it before, and Julie is enough stress for me on that subject. On that note, miss blond pigtails, neither of my two guys are even capable, so there."

051108
- "I am having such a devastating guilt trip right now it's insane. And this one is horribly justified. I did some terrible things when I was young... terrible. And you wonder why I loathe my past so much. No details for you. No details for anyone. These are the sort of atrocities I haven't even spoken to Selph or Chaos about... and I tell them everything. Literally everything. Except my mistakes. Except my deepest and darkest regrets. That's going to a priest and no one else."
- I'm so glad I'm finally eighteen.
I'm now an adult. My entire childhood, my entire past is behind me now. Every last moment of it. And I plan to leave it all behind. As soon as I get all this hideous regret out of my soul, I'm going to change my name and erase every last reminder of my mistakes and regretful past that I possibly can. And then I'm going to start over. I'm going to leave EVERYTHING behind and start over. I'm finally going to be the person I want to be. The person I am inside. Not this idiot I've been stuck as for nearly two decades. I'm sick of this name. Sick of this town knowing who I was. Sick of the photo albums upstairs, the immature ramblings in my old journals, the memories burning holes in my mind. Sick of the guilt. Well, God willing, I'll finally be free from it all soon.

- WTF WAS I PLANNING????????????

051208
- IJ RANT ABOUT HEADVOICES. MILESTONE ENTRY.
-












------------------------------------------------------------------------------


2009

010309
- BENJAMIN BUTTON ENTRY. glissando's legacy.











------------------------------------------------------------------------------


2010


012010
- "I'm a population minority in a sense... asexual neutrois celibate, of course. It wouldn't be a problem if it didn't cause me problems with everything. If I mention it at home I'm ostracized or thrown at another therapist. If I mention it to said therapists I'm told that 'I'll grow out of it,' ignoring the fact that I've been 'growing out of it' since the 2nd grade. I wouldn't dare mention it in public, as most people don't take kindly to severe genderfreaks and I'd likely make my college life into more of a mess than it is now.
Freakin' doctors won't even sign me up for surgery because 'you're too young and we don't want you scarring at this age.' For God's sake, man, I refuse to die without any scars. If the only way to be 'free' from this chronic curse is to slice myself open in thirty-six different ways, then get out the freaking scalpel and get started. I've got all the time in the world."
- MENTION OF JENA!!!!!!!!!!!!!!


020410
- MANIC talk with CZ on FB
- USING THE RED "JAYCE" ICON!!

022210
- "THE NUMBER YOU HAVE DIALED"




















050910
- MOM GOT A BOYFRIEND
- QLOK GOT A GIRLFRIEND
- COLLEGE EXPELLED ME
- DYSPHORIA KILLING ME; "TOO NUMB TO WRITE OR DRAW"


051310
- I lost all interest in most things, and my memory played along, often deleting entire days from my recollection. I'd wake up in the morning and start to cry, because I couldn't remember anything that had happened over the past freaking week. Then I'd drag myself out of bed, stretch the pain out of my spine and try to choke down breakfast without throwing up. I'd head off to the washroom, close the door and look at my reflection in the full length mirror, silently loathing the body I was stuck in, mentally fighting off both Julie and Laurie's vicious appeals. Sometimes I'd win, sometimes I'd lose... but either way, I'd soon be rushing back out the door, resignedly wondering how quickly the next 7 hours would go by.

- I finally spoke to Jena. God only knows how much I love her; I hope she's more successful than she's ever dreamed. She deserves it.


052410
and got nose-to-nose with my neighbor's chihuahua without him trying to bite me!
WHERE WERE WE LIVING??????????

052710
My dream last night was the closest thing to hell I've ever experienced.
(WAS THAT THE LESBIAN RAPE + REDLIGHT BOMB DREAM???)

052910
- "BLOOD AND SUNLIGHT"
- THIS WAS THE "FRAGMENT" ERA. we were hyperdissociated at all times just to survive.
THIS ENTIRE ENTRY IS INDISPENSABLE. READ THE WHOLE THING TO THE THERAPIST.
KEY POINTS:
- Days spent dissociating so hard we detached from all physical sensation, "dreamlike" waking where nothing seemed real or "clicked"
- TONS of "inner sight" time? daydreaming, talking in headspace. completely disconnected from the body, AND typically isolated???
- We DIDN'T EAT, and visual input was hazy. only "hearing" worked due to talking to ourself/ves and listening to music (minimalist)
- To "reconnect" with physical reality we would physically "obsess" over it-- stretching, exercising obsessively, covering it with glitter, pulling out hair, cutting it.
- THE WAR STARTED IN 2008 WITH THE "PURPLE COMB CROSSES" AND THAT WAS LAURIE'S DOING. "Concentrate on the burn, she'd say. Concentrate on it. It's fire; it's punishment. Think of what you've done that causes such pain, and never do it again."
- IT ONLY WORKED AT FIRST BECAUSE I WASN'T USED TO THE PAIN!!!
"…but as the incidents added up, a sick trend began to appear. I began to force myself to give in to Julie, no matter how much it hurt, because I wanted that other sort of hurt. I wanted to feel physical pain. My daily life was becoming so monotonous, so devoid of the vivid moments I thrived upon, that I was turning to desperate measures. I would willingly torture myself just to feel the bite of that unorthodox razor, just to feel real pain, even if it was fleeting. Laurie caught on quickly enough, and in a fury, refused to punish me any longer. If I screwed up, if I kept giving in, my guilt would be the only retaliation I would receive. It took me a while to stop; I was still so blind and desperate, and I kept pitifully looking for the pain, the sick reward I would receive for self-destruction. It never came."
ARE WE STILL DOING THIS????????????

- COLLEGE BROKE US BECAUSE WE COULD NO LONGER RUN FROM TRIGGERS AND WE BEGAN TO SELFDESTRUCT.
"[Attacks] began to hit from the outside. I had no way of fighting it… In some instances I could quickly turn away, heaving, shaking, my arms wrapped tightly about my stomach... but most times I would be trapped in a classroom for two hours with a promiscuous professor, forced to stand by a woman whose stomach bore the result of an act I had nightmares about. I was no longer able to escape, and it was slowly driving me to the edge. I began to abuse myself again... mentally, physically, emotionally. Most nights I would be locked in the bathroom again, where no one could see me, where no one would interrupt. I'd kneel on the floor and quietly sob, uncontrollably, terrified of the mirror, terrified of the body I was in, of the thoughts and words and pictures and expectations that went with it. That's when I started having the nightmares and the breakdowns. I couldn't escape. Everywhere I looked there was danger, danger, danger. I refused to give in or give up... so what could I do? Then one day Laurie took me aside and looked at me with tired, solemn eyes. She only said a few words. If you can't escape... you need to desensitize yourself. That started it all. It was hell; pure hell. I only wanted to run, but now I found myself with my legs chained to the wall, the horrors of the world directly before my eyes, and the only way to stay sane was to simply become blind to it.
Or so I thought… What I didn't know is that in order to get through hell, I couldn't just turn around... I had to walk straight through the center of it first."
HOW MANY BLOODY NOUSFONI WERE BORN FROM THIS.
- DESENSITIZATION EFFORTS began when we were desperate and, seeking any coping method, attempted to "become used to" the horrors we were being constantly exposed to, in an effort to "numb ourselves" to the screaming terror on a daily basis. THIS BACKFIRED CATASTROPHICALLY.
- Step one: GET USED TO MIRRORS. This, unarguably, is what kept Natalie from resurrecting for YEARS, AND is what shattered what was left of our self-image: CANNON DIED AFTER THIS AND THE JAYCES TOOK OVER!!!
- JULIE JUMPED ON THIS AND KICKSTARTED THE "IT WOULDN'T HURT AT ALL IF YOU JUST AGREED WITH THEM & GAVE IN" FATAL MINDSET. THIS IS WHAT CREATED THE "SCIENTIST" AND OTHER HELL SPLINTER-NOUSFONI. "I began to look at the dangers and wonder if maybe I was the one who was wrong. I was so painfully naive. I was too frightened to stand up for myself or fight back. I was so broken and had so little faith in myself that I figured that I deserved to suffer... so I did."
- DISSOCIATION & DEPRESSION SPIKE. SUICIDE BECOMES AN OPTION AT THIS POINT.
- LAURIE HAD NO IDEA WHAT TO DO. We both thought, uncertainly, that "maybe if we realize how hellish this stuff TRULY IS, we will be motivated to fight it all the more"? but it failed, too. I was too weak, too scared, too tired, too doubtful of myself to defend myself. so laurie said, RUN TO HER. and she would overload me with physical pain, to the point where NO ONE ELSE COULD DO ANYTHING. this sort of "torture override" may have been the only thing preventing hacks for a WHILE.
- tragically, Julie PUSHED FIGURE DRAWING and we gave in. and this SUCCEEDED IN "GETTING USED TO IT." this began the infamous "estar problem" and God knows it was LITERAL HELL.
- we began to think we were a lesbian, NOT REALIZING IT WAS BECAUSE "I WAS ALREADY USED TO THAT TOO" and it just fed into the "numb self-annihilation drive" we were riding
A MONTH PRIOR TO THIS ENTRY-- roughly the end of april, early may (check entries???)-- WE FIRST CUT THE BODY WITH A RAZOR.
  "See, at this point you might be asking yourself 'if you're suffering so badly, and hate doing that to yourself so much, then why don't you just stop??' I wish it were that easy; I truly do. However, for some sick reason, whenever I get that destructive 'urge,' I go into a sort of locked-up mindset. All I can think about is what I'll do to myself, and often times I disassociate. I'll be destroying my body or my mind and the entire time, I'll be cut off from all my immediate senses, and imagining that this is happening to someone else, maybe in a completely different way. It's scary. I honestly won't see, hear, or otherwise notice anything that's going on around me unless it strongly catches me off guard, hence why it's hard to break out of those bad states, those 'Julie hacks.' Maybe I'll imagine some poor child being mangled by an attacker, who's telling him that unless he lets them hurt him, they'll kill his family. Maybe it'll be one of my characters, caught up in some nightmare they can't escape from. Maybe it'll even be me in another form, me as a Celebi, being ravaged by some brutal Pokemon-catcher group. God only knows... but either way, once I finish up whatever I'm doing, I invariably end up in one of three situations... 1, curled up in the corner and sobbing hysterically, 2, standing in front of the mirror and screaming at it... maybe picking up another 'weapon' and 'punishing' myself in a vicious cycle (sometimes I turn on the faucet until the water is scalding, then burn my hands several times... one time I even hid a knife on the towel rack so I could saw at my chest with it)... or 3, silently walking out into the living room, lying down on the couch, and blankly staring at the wall. Thoughtless, numb. Unwilling to even remember. When I wake up tomorrow I won't recall the evening at all.
If I could turn off this horrid drive, I would have done so years ago. It's a day-by-day war for me."
THIS IS EXACTLY WHAT HAPPENED IN NORTH CAROLINA!?!??!?!?!!!!!!
ALSO WAS TOBY BORN FROM THAT FIRST "THREATENED CHILD" MINDSET????
AND WHO THE BLOOD WOULD TAKE OVER IN OPTION 2 THERE???
BLACK LIGHT MACHINE SAVING OUR LIFE AGAIN = "YOU'RE THE ONE, AND THE ONE YOU MUST SURVIVE"
  CZ ULTIMATUM = "IF YOU LOVE ME-- IF YOU LOVE ANYONE-- YOU'LL STOP DOING THIS." but also, " An ultimatum. One I couldn't possibly break. I wondered why they hadn't given it to me before, but then I remembered how weak I was, how willing I was to toss everything away. I remembered that day I decided my life was beyond saving, and I remembered waking up the next morning."
- btw seeing him in dreams was RARE before this; ONLY NOW was when he started appearing in dreams TO PROTECT ME, which he now does CONSISTENTLY
- "THEY HAD BEEN SPEAKING." = this was the time period when Chaos & Laurie began to see eye-to-eye & become friends
  KEY REALIZATION = "I NEED PAIN. Oh yes, I need it. I need moments of extreme, gut-wrenching emotion, that shatter everything around you and force your perspective to change. Pain. I was getting it confused with other things for so long; awful things that lied, that pretended to be what I needed." YOU NEED CATHARSIS, KIDDO!!!!
- SHOCK SITE THERAPY: " I have never flinched so hard. I could barely watch the next three minutes, but I forced myself to anyway... not because I was expected to, not because I had been told to, but because this was real, this was wrong, and I knew it.
Catharsis. Extreme emotion. The pain I need."
  THIS WAS ALSO WHEN WE STARTED HAVING NOTABLE TROUBLE WITH "SEXUALITY" IN GENERAL. We were not attracted to people & felt no response at nudity, even in forcing ourselves through figure drawing: "I did not enjoy it at all, and there was no sexual anything… I'd be looking straight at some gal and I'd be wondering how the heck anyone would be attracted to that in the first place. At first I was fine with that. Then I brought it up to my mom and therapists, and they said something was wrong with me. So I started trying to 'force' myself (again; what was wrong with me??) to see something in it, although the very thought of it made me ill."
BUT THEN I MET JENA. "…and something weird happened. Yeah, I could just barely handle the figure drawing thing, but I didn't know those people. The art objectified them, which I loathed. But Jen? Forget it; I love her, and she's not taking her shirt off around me. See the difference? Having that direct, intense conflict between what I was feeling and what I was being told to feel forced me out of that [forced-lesbian] stage pretty darn fast. Sure, I'd still have my moments of 'but what if they're right?', I'll admit it, but ultimately it all came down to what I was unwilling to compromise, ironically." AND THAT'S CHAOS ZERO'S ULTIMATUM.
- STILL TERRIFIED OF "CURVY" WOMEN & "PHYSICAL FEMININITY" = "The whole chest size thing that some guys obsess over? It scares me. I can't handle sexuality, even if one doesn't act upon it. If you're visibly showing something that I perceive as sexual, such as a large chest or a promiscuous outfit or big hips, I will likely act a bit panicky around you… I'm going to be frightened."

BTW. EVEN THOUGH INFINITII GOT THE HIPS, NO ONE GOT "CHEST SIZE." THAT IS STILL HORRIFYING TO US.
ALSO OH NO I SEE HOW THIS GOT CORRUPTED. We were "only attracted to" BOYISH GIRLS WITH BONY FIGURES AND FLAT CHESTS. It was that purity and androgyny that we felt "sensually drawn to" and LATER ON, IT BECAME WARPED TO INCLUDE CHILDREN DURING THE NC HELL. This was probably because, once we became exposed to real "queer" people and learned that mature women who LOOKED safe were NOT safe, our brain thought "well then the ONLY people who WON'T hurt us are KIDS" and… well. You remember what happened to the League, too, with that.
"See, I like the deepest elements of things, the most truly personal things. I like bones, I like scars, I like tendons and veins and freckles and eyes and the way people move. I'm asexual, but... I'm addicted to intimacy. Extreme intimacy… I have this weird addiction to fragility, to things people take for granted, to hidden things, to secrets. I get it for most things, really, and sometimes it'll hit hard and out of nowhere. It's the reason why, when I got Apollo (my Macbook), I first looked through every file I could find on him, learned what everything on his keyboard was, put my nose up to his screen just to see the individual pixels... turned him off, turned him over, took him apart. Looked at every little piece. Put him back together and memorized every different texture on him. Details. I do it to music, too... I'll listen to the same song, over and over, for hours... maybe repeating the same two seconds just to hear a certain chord, or a certain echo, or the way his voice cracks, or the way she breathes in, or the way I can hear the musician's finger touch a string on that one note. Maybe I'll just listen to every instrument individually, maybe I'll just hold my headphones against my ears, close my eyes, and lose myself… sometimes I get it with people. I get it with those girls, the ones I feel close to.
I'll want to memorize the exact color of her eyes, the way her hair feels through my fingers. I'll want to run my fingers over her shoulder blades and feel her heart beat and listen to the way her breath catches sometimes. Is that romantic? I don't know what to call it; it's almost a drive. It's like I need to feel that even if I can't explain why… [but] it's always one sided. Always one sided. Maybe it's simply because I don't feel I exist in the physical world, not genuinely. Maybe it's because I don't see myself as a 'lover' or 'partner,' just a compassionate and selfless observer. But I don't want to be seen back. I only want the other person to know that they are deeply loved, that's all."
WE LOST THIS BECAUSE OF NORTH CAROLINA AND I WANT IT BACK!!!!

060210
-Started "hallucinating" about the unicorns.

060310
- THE BEAR & LAURIE DREAM!!!
- Also with Perfect and me flying into his "heart" to BECOME THE RUBY. He also told me he wanted me to stay with him "for the rest of [his] entire life"
- Oh yeah! and THIS. "…there was a small group of people holding up a large amount of colorful spheres up to me and demanding that I 'sing.' I originally thought the spheres were 'onions,' as they were covered in a sort of concentric 'skin' that looked like thick plastic. They also appeared to be lit dimly from the inside. Some were pink, some were yellow, and some were white-- but the most striking thing about them is that most of them appeared to be rotting. The few that were being practically shoved into my face were almost entirely rotted, and looked positively horrid. Regardless, the people still kept shouting that I 'sing' for them, but I said nothing. At one point the man who was holding the onion-things thrust them towards my face so sharply I thought he was going to hit me, and I couldn't help but cry out a bit. Someone behind him laughed and commented that it was the 'closest thing to a song' they were probably going to get from me."
- I was ALSO flying around as a Celebi!
- AND THE PHAGOPHOS. They would "possess" people and their "inflicted vice" was EMPTINESS. The ONLY thing that gave us hope was my saying 'All Jewel Monsters are good at heart.' and one HEARD me and FELT SOMETHING, transmuting its emptiness!!!!

JUNE BEGAN THE MULTIPLE FEW-SENTENCE FRAGMENT ENTRIES.
I ALSO BEGAN HAVING BREAKDOWNS AND CALLING OFF OF WORK.


061710
- BETWEEN THE 12TH & NOW I AM SUDDENLY IN UTAH?????????
- "LAURIE LOST IT"
- "I was subjected to 40+ solid minutes of physical/mental torture, which had no discernible motive other than inducing crushing guilt and self-deprecating thoughts for the sake of "punishment." The most terrifying part wasn't the pain in itself... it was her absolute refusal to stop, negotiate, or even explain herself. Not only that, but Chaos tried to intervene on my part, and she attacked him so severely and abruptly that he actually bled. Needless to say I was in a total panic by now.
...After qlok showed up and therefore rendered her incapacitated (at least temporarily), Chaos, Marik, Bakura, & I tried to figure out what had happened. We couldn't. For the first time in my 4 years of knowing her, Laurie had visibly unwound... unhinged, even. I think she might've even been blind; she didn't seem able to comprehend ANYTHING, let alone those around her. She insisted everything we spoke was a lie and was apparently focused (albeit in a very frantic manner) on the senseless mania that was dictating her actions. I don't know if she slept or not. I was, understandably, afraid to sleep, as she had been severely hacking my 'dreams' when I tried to escape the night before. I'm worried sick. If my own superego is going through this, what's going to happen to the rest of us?"

061810
- XANGA WITH LAURIE.
- CORE AVATAR IS NOW RED "JAYCE". GOING BY "JEWEL" STILL.
You'd better be sorry, you bastard. Look at what you've done.
Laurie, is this really my fault though? They wanted me to come here. I'm doing this for them.
Don't lie to me, bitch. They had no idea what sort of pain you would cause them. Remember what you did to her Wednesday night? You heard those sobs! That was YOUR FAULT.
oh shit I remember what this was
just… read this entire entry to the therapist, okay?
key points
- " He's not yours, and neither is she! …You're tearing them apart! You're a glitch in the program, an extra variable that throws everything out of sync. They don't need or want you."
- She mentioned how my loving Chaos "enough to die for him" was ALSO "going to cause a conflict"; I insisted that was "settled" but she insisted otherwise.
- I just deal the punishment you deserve. You're the one laying down the cards… I know EXACTLY what you're trying to pull here, and that's why I refuse to let you lie your way out of it.

061810
- "compassion" poem. about mel and qlok. remember this affected them STRONGLY. read this in therapy.
- I awoke this morning to find you in my arms. Now he holds you the same.
I feel no pain, no envy... such things cannot exist for the sake of love.
I simply feel purposeless. An extra wheel; an accidental addition.
I am intruding upon something I relinquished a lifetime ago.
My chandelier has shattered; yours is picturesque.
My presence only forebodes a fate I swore I would never let you suffer.
So what do I do?"

062010
- "I was supposed to be their guardian angel. I was supposed to protect them. I did what I could, but... God forgive me, we came so close."
- CAR CRASH CAR CRASH CAR CRASH!!!!

062110
- finally got laurie's point.
1) I am currently living in the same state as 2 individuals I care for very much.
2) Of those 2 individuals, one of them used to 'be in a relationship' with me, and is now in a very strong relationship with the other.
3) As a result of this connection between the two, I cannot show any sort of love to either of them without feeling like a criminal.
AND THEY WERE TREATING ME LIKE IT, TOO.
- "I am over 2000 miles away from the place I've called 'home' for the past 2 decades, and it's only now that I finally realize what 'home' should feel like."
  I was driving through Cottonwood Heights this morning and as I looked at the scenery around me, I asked myself why I felt so apprehensive. No, I'd never been there before... I knew very few people and places there, and if I had been left on a street corner I would have had no idea where to turn. And yet, we would all feel that initial fear upon arriving in a 'new' place. It's natural... we need our security, our comfort, our familiarity. We also forget that those things need to develop, with no exceptions. That is the reason why I need my outside love. To me, that's the only thing I need to feel at home. My books, my music, my work... they all contain countless hours of that love. And yet there's something terribly intriguing about having another soul in your life to give love to as well. That's why I'm suffering. That's why I'm so numb right now. I couldn't handle the relentless ache of keeping everything inside, of keeping everything hidden, when I finally had a possible chance to let it all out. I traveled 2000 miles and took so many risks just to be here, just to be here for them. I put everything on the line for their love, just to find that I could not give it back... that I could not free this relentless light trapped within my ribcage. It began to burn, so I hid it. Right about now, I'd give anything just to feel that pain again.
I STILL HAVE FLASHBACKS TO THAT EXACT EVENT!!!

062210
- SELF IMAGE IS NOW SOLIDLY MALE. "... I've never had a definite or visual idea of what I'd like to have until the past few months. Even stranger, in every single 'vision' I have of my future, I'm physically Jayce."
-






082810
- I'm currently in Utah. I don't want to go home, and I don't want to stay here. Everywhere I go, I find myself twisting myself to fit expectations, blindly entertain people, avoid serious offense or whatever the heck else gets thrown at me. I'm so tired.
I'm also starting to get very sick physically. That's a direct result of my psychological problems, and as such I can't do a darn thing about it.

I'm actually at qlok's house right now, and both he and mel are here. I don't know what to do. I feel so numb and empty after this morning.
I was just 'hanging around' with qlok for a few hours, with Apollo (my Macbook if you didn't know), and having him there made me feel stupidly obligated to 'try and keep him amused.' What the heck. But yeah, mindless me decided to waste time on Tumblr and Halolz and all sorts of idiocy in a lame attempt to 'be interesting.' I'm so freaking sick of it.
What if I want to work? Can't you even respect what little privacy I have nowadays?
What if I just want to sit and actually think, huh? I don't need any of the 'fun' you like so much. I need something worthwhile. I just don't know how to come out and say that without condemning them all to hours of emotional pain whenever I'm around. I'm so freaking sorry.

This is why I don't like being around them, although I'm too afraid to speak it. I cannot ever be myself.

I am also SICK of being physically female. Even typing it makes me want to throw up or throw my computer across the room.
Yeah, I know this is a test from God. Be strong, right? But this horrific body is making me cruel, angry, and vengeful... it's not me. I'm terrified.
God, please, help me get through this. I don't know what to do and all I want to do is sleep until I feel right again.



082910
- KEY ENTRY?????
- Screw getting a girlfriend; right now I'd probably be happier if I never saw another biological female for the rest of my freaking life. Last night I was sent to hell.
Let's start at the beginning...
Yesterday, after I finished my Jayce-rant entry, mel went into some sort of Laurie-state with (I assume) Parker: her own personal schadenfreudic headvoice, so to speak. Of course I was still stuck in this awfully numb state during it, so I had no idea what do do, let alone the means to do so.
Even better? I lost my only connection to Jena. Hello mental trauma.

- …I haven't been feeling anything other than this dull empty ache between my ribs, but according to mel I've been emitting such a negative energy signature that it's making them physically ill.














(to be continued!!)


prismaticbleed: (worried)
2016-06-18 01:45 pm

june 18 2016




busy people thinking death = silence

people rushing through life, filling it with noise and action and too much stimulation, not thinking about death because to them death is just "the end." things just stop. they figure "there will be enough silence and stillness when I am dead" and I guess they fear that so they avoid anything and everything even LIKE death while they are alive??

I am falling into that trap lately.
which is ironic as I HATE IT and really just want the things that are like death.
again this can trap me. for me, "death" in such a negative sense IS this noisy mess.
real death is the "end of this game." real death is just "leaving" and going home.

 
-------------------------------------------------------------------------


@ 08:04 PM



FAITHSTUFF


My faith really suffered until I realized that Jesus isn't just "some holy guy"-- he's God incarnate. He is fully human, yes, but he's also fully divine, and not in the 'modernist' interpretation of the phrase


(dedication to Mary, childhood fears and confusions, etc. talk about great developments in understanding of faith lately.)


★ faith "depressing" because its become too much ritual obligation and NO LOVE?
We're so freaked out over "following the rules" that we're obsessed with the possibility of breaking them and therefore ALL our attention is on WRONGDOING. This is not good.
When someone tells you over and over, "do not steal," then even if you don't steal, that command is going to worm into your head and you'll start to panic in every occasion that stealing is even possible. You will see only opportunity for sin, and with that dread hanging over you, you will feel almost expected to sin. "Do not steal," they said, and so your head is filled with fear and knowledge of theft, even if you were never inclined to do so before. Do you see what I mean?
On the contrary, before we started this religious bent, we didn't think about that stuff at all because we were too busy thinking about love, and how best to take care of ourself and others. We didn't steal because we wanted to be just, we wanted to be fair, and we were concerned about doing GOOD.
This is a bit tricky to iterate but the point is, our current situation of Law-focused paranoia is actually making us a bad person. And we're miserable. We're out of touch with life. We've forgotten how to be a person, we've forgotten how to interact with people, we feel cut off from nature and creation, we spend all our time ritually praying and never feeling any closer to God for it, begging for forgiveness and yet feeling eternally damned to hell, suffocating in our own filthy and loathsome self-perception.


Deep in my heart of hearts even I am good because I believe that anything created by God is inherently good, deep down just the same.


(unfinished)

 -------------------------------------------------------------------------------------


@ 10:49 PM

 

JUNE 14, TO WRITE

⋆⋆⋆EDIT NOTE FROM 0630: AS OF THE HOSPITAL VISIT, THIS MEMORY HAS RESET AND THE HOSPITAL IS NOW THE NEW REFERENCE OF COMFORT, NOT SLC.⋆⋆⋆


✦ write about SLC, especially 2010
✦ write about how missing that profoundly ties into both the constant weeping and the eating disorder, esp. the wanting to vomit until I'm hollow
✦ WHEN DID THAT ALL START??? we had this disorder back in 2010, remember, but not this bad. check logs, did it get this bad in 2013?
✦ "when the hacks stopped I didn't know how to live without abuse" topic
✦ write, in chronological order, EVERY SINGLE MEMORY we actually have of BOTH visits
✦ check diet logs to see if "reliving" those would assist with recall
✦ set up red & blue lights in room
✦ send y scans of ner headvoices that we did, try to do one or two more?
✦ y's notable books: "the magician's nephew" and that one fantasy series???

✦ write about the awful, awful, aching need for a mother

✦ jmc just put up a new thing on their website and I ADORE IT so much. oh man. I am so proud of this kid
✦ dp is currently obsessed with woodkid which is great. also some other bands I've never heard of, gotta look into them

 


prismaticbleed: (shatter)
2015-11-17 08:16 pm

trauma types



(running list for therapy; not exhaustive; based on what we can remember/access on short notice)



BIG TRAUMAS

 

  • sexual abuse via julie (memory gone)
  • locked in coal cellar
  • grandma faking death by choking
  • girl climbing on me in CMC
  • "i guess we were wrong"
  • mom dance
  • q in the bedroom in 2010

     



LESSER TRAUMAS

 

  • locked out of bedroom
  • locked out of house
  • "you don't love me, you're lying"
  • rosaries kneeling on rice
  • AMG destroying my art books
  • billy's basement?
  • q handholding
  • q whispering in our ear
  • car accident in SLC?

     

prismaticbleed: (aflame)
2015-08-18 10:06 pm
Entry tags:

aug 18 2015

 




Oh my gosh I almost forgot today is Julie's birthday HAPPY BIRTHDAY SWEETHEART.

 

We’re all so, so glad to have you with us, as part of the Spectrum at long last. 4 years strong already, that’s amazing.

 

Really dear I hope today was lovely for you; in any case we’re all going to have to throw one of our famous last-minute nighttime celebrations together now. Consider yourself warned!

 

Here’s to the rest of your life. It is absolutely worth celebrating. ♥


------------------------------------------------------------------------------------

@ 11:29 PM

 


so guess who's heart is absolutely overflowing with love right now

it's been a long time since I couldn't help saying "I love you" and that's exactly what I'm feeling tonight.
poetry needs to happen. let me open another file.


no hacks today. thank GOD. THANK YOU.
they've been daily for over a week now I think so this is amazing.


but. the most important thing.
god. i remember slc. just now. i remember it.
i REMEMBER it. october 2nd.
do you have any idea how momentous that is for me.

i have literally no default accessible first-person memories from slc. everything needs to be dug for.
but...
just now. i was sitting on the edge of the bed. holding chaos 0's anchor plush. totally absorbed in this sudden love.
i had my eyes closed and all of a sudden it hit me. all at once.
see around my workspace i have christmas lights. they glow rainbow in the dark.
green, yellow, pink... red, and blue.
and the color in the dark, the rush of ardent affection, the silence, the hot summer night.
all of a sudden i was there. one hundred percent. i was there.


god i really do miss those kids too, you know?
yes it is true that as far as timeline coherency is concerned, our current life didn't start until kyanos was born in 2013. february 26th.
so... 2012 feels like a past life, quite literally. those two kids, they feel like people we knew a very very long time ago, in a whole other world almost... and yet, we still knew them. we still loved them. we still do.
it's surreal, being able to still reach them, at least. i'm still not sure where that will end up. but it's nice.
even so. he's the one we need to thank for that event, the one i suddenly remembered, absolutely, incredibly.
i think that's why i miss being around them both. we all cared about each other so much. that's how such events could happen. it requried mutual trust and faith and compassion. and we had it. i am so, so sorry it got so mangled for a while.
i want to fix it. shocking, and unusual, and i don't know how, and i'm still not sure if it's smart, but... i do want to fix it.
spinny's been out lately. stuck in 2007, 2008. so is the one that we were calling "cannon" except the real cannon is tied to college art class and this one, this angry one, is not. but they're not evil. the more i see them and listen to them the more i understand what got broken and bruised, the more i have compassion and forgiveness for all parties involved, the more i understand how to heal this. how to move on. how to move forwards. it helps.

and then nights like this happen and i realize the same thing is happening for me.
all the old fears and doubts and confusions are just falling away like melting snow. just completely dissolving under the sun. under the warmth that never went away even despite the ice and cold. does that make sense?

i'm so happy. i think my heart is going to burst. this is amazing.


mel, i have to thank you for that one message you sent us via email. it started with the words "okay, i think i get what you're saying" and i've just been rereading that paragraph over and over, standing in brilliant almost incomprehensible victory over all the doubts and fears plaguing us lately, because-- because YOU said it, because you KNOW us from way back, because you said THAT to us with what you meant to us and what you knew of us... all in all, that made it gold. and i want to thank you. for that, and for everything.

today is julie's birthday. oh my lord. i knew it was august, i forgot to check the date, there it is. happy birthday sweetheart!
it's 10:30 already but we need to do something. even if it's just getting together and listening to music like we did for lynne's birthday in 2013. that was such a lovely night.
i'm actually listening to "what the world needs now" which is one of julie's favorite songs, and i've noticed she's just sitting on one of the couches in central and smiling, listening. i asked and she said she's really happy. which makes me really happy too.
when she gets happy, like... truly happy, like this, she just glows. there's this gorgeously pink soft light to her that lights me up inside too. i think that's what the real essence of Pink is as a color. which is lovely really.


so today is a good day! and a good night.
i really cannot get over this love burning in my chest though, oh my lord, where did this even come from
or rather, where has this been hiding??



i cannot possibly type more here right now. i need to just soak this up like starlight. let it get into my blood and stay there.

have a beautiful, beautiful night, everyone.

 

 

 



 

prismaticbleed: https://www.deviantart.com/teacosies/art/celebi-420071633 (tears)
2015-07-16 11:38 pm

y




One thing I've realized lately is that I'm not sure who you are.
It's a strange feeling, because I KNOW that we were rather close at one time? I know we talked a lot. I know you talked TO LAURIE for heavens sakes, a few times even, all in a non-triggered environment. That's a flat guarantee that you meant a lot to us.
But I don't remember. I want to know why.


Lately, "my" lack of memory has been a surreal fact nagging at the back of my mind. So much that we apparently once valued, or considered a part of daily life, or even of our identity is just... gone. That, or it's totally alien now, totally foreign.



I'm aware that someone sat up on the roof with you once. I'm aware that someone sat in the attic with you there afterwards. But I don't know who that was.
I'm aware that we went to the one canyon with you, there was a photo of us at the top of some rocky cliff, up near some trees. I don't remember being there, I don't remember climbing. Q took photos of you and me sitting by the water, with sketchbooks and poetry. I don't remember that at all either.
I'm aware that we went hiking with you, and Q, and Xilats. I know it was a fantastic day and I'm aware that we enjoyed it immensely. I know we talked to Xilats constantly. But I don't remember being there at all. At all.

I'm sorry. I have no idea "who" you knew, when "we" were with you, back then. All I have is secondhand data, like a videotape or a photo album. I've looked at it enough to remember the looking, but I wasn't there. Everything is third person, or fuzzy and vague, like a video game first-person feeling. I'm not actually in the screen, so to speak.


But I do remember some things. Not many, but some.


I remember that one camp we went to, very dimly, just location snapshots.
I remember sitting on the floor in your basement, watching something, either 10th Kingdom or a Ghibli movie.
I remember a snapshot of a family dinner in your kitchen, I was reading a sci-fi book at the time.
I remember watching Up in your living room, just a flicker. But I know we watched it.
I remember the vibe of your family's house, vaguely, but solid enough around the edges to feel like a dream I had once.
I remember the smell of your room, perfectly somehow.
I remember waking up one morning, after I had that Reshiram dream, and just looking about at it-- the books, the clothes, the door. It's not a clear memory, but it's the clearest one I have from then.
I remember hugging you in front of the balcony windows the day we left in 2012, and feeling oddly sad, because I hadn't gotten to know you, and I then knew I'd never get the chance to again.

I don't remember your voice. I don't remember your face.
I've seen so many people like you since you left, everything is jumbled.
I get scared sometimes. Did I ever know you at all?
There are still feeble efforts to talk between us, once in a blue moon. I'm never sure how to respond.
This can't be fixed, I don't think it should, I'm not who we were then, I don't KNOW who we were then....
...I don't know you.
But they do. She does. He does. You have friends and family and you are happy. Keep that. You really, really don't need me.

Everything from the timeline in which we knew you is a blur, a cloud, a photo from a whole different lifetime.
But it happened. Somewhere, sometime, it happened, to someone we don't know anymore.
And you knew us. You knew us. No matter how we slice it, you knew us, however dimly. We existed around you, and that is enough.

I keep feeling there's something I need to do about this but it makes no sense. I don't understand and it hurts, it pulls at me and makes my eyes tear up.
I don't WANT to be who we were when we knew you, okay? I was TOXIC back then. Our life, our situation, was TOXIC back then!
I DON'T WANT TO GO BACK.
I don't want to put that mask on again. Ever. I don't EVER want to be who we were back then, ever again.
That's why this hurts. THAT'S who you knew. That's who you loved, so you say.
I don't know who that person was and I do not want to know because I don't want them coming back.

I'm sorry. I owe you an apology for things I can't remember and don't understand. I've tried so many times and it never feels right.
I don't even know what I'm trying to say here anymore. I'm sorry.


I remember just enough of our distant, dreamlike time with you, for it to be something interesting and significant.
But I've forgotten reams more.
What I have are paper fragments, when the whole book has been burnt.

I guess what I'm trying to say is, I'm sorry.
I'm sorry for not being who you met, and befriended, and knew.
I'm sorry that I cannot and should not ever be that person again.
I'm sorry that I don't even know WHO that person was.
I'm sorry that I've forgotten virtually all of it.
I'm sorry that I've forgotten virtually all of you.
I'm sorry that I have no idea what we had, and I cannot rebuild it if you wanted to.



And yet we remember holding you that night you were shaking in your sleep.
Someone loved you then and we would never deny that feeling, no matter how distant or old.

That's what hurts the most about this.
I wish that person had his/her own life so that they could be with you.
But you've changed now, too. You're no longer that person you were 5 years ago, as far as we know.
And we're time-locked. That kid is stuck in that memory for all time, and that's what aches.


I'm sorry. I'm really really confused.

Thank you for allowing us to have the memories we have, from our time with you.

I just don't think it's enough to go on anymore.






 

 

prismaticbleed: (held)
2015-06-18 11:12 pm

notes taken during therapy today





if you don’t know something yet, YOURE NOT READY TO KNOW IT YET.
it's PROTECTION.
D.I.D. is a protection-based condition; alters exist TO protect the core/host/etc.
if a certain memory/ datum/ etc. will allegedly harm or otherwise damage them, it will be HIDDEN FROM THEM
it does not mean you are a "failure" for losing time/ forgetting things/ etc.!
nor does it mean you are a "failure" for not having solved everything yet
there are LAYERS to things that are only encountered WHEN THINGS STOP BEING HIDDEN.
if you are missing a LOT of time, DO NOT EXPECT THAT TIME PERIOD TO BE "HEALED" YET.
chances are it is NOT because something in it is being HIDDEN FROM YOU for a REASON.


☆ fear layering? multiple people being triggered in different ways by the SAME THING
e.g. the "kitchen incident" in slc; feeling trapped, fear of abuse/assault, etc.
but that fear came from SEVERAL SOURCES
the children were afraid for totally different reasons than the older kids were afraid!
they experienced different contexts, memories, etc. but they ALL FELT FEAR. it got blended.
so you cannot assume there is "just one reaction" to things like that. again, there are layers.


hardest thing to accept= that the people who hurt us through ignorance CHOSE TO BE IGNORANT.
therefore they will probably NEVER APOLOGIZE because they WILL NOT ACCEPT THAT DESPITE HAVING "GOOD INTENTIONS", THE THINGS THEY DID WERE FRIGHTENING/ HARMFUL TO US.
so have compassion.
yes it was damaging but they could not accept that? so they turned away and refused to acknowledge any pain.
long story short do your own healing work. don't expect them to play ANY part in this anymore.
they do not need to, and it is rude to expect them to, even if you feel you need closure.
it's not going to happen. that time is done. they have moved on. you must too.
let go, let go, let go.
we do not want any further ties to that time period (it is not ours and holding on to it is holding us back), but we are currently unable to let go completely because there are still lessons we need to learn from it, things to heal.


☆ re-enact ALL traumatic stuff in SLC with Amara/ etc. (introjects????) to HEAL THAT.
react in the way we WANTED TO. ASSERT YOURSELF!
we cannot change the literal past BUT we can get INTERNAL CLOSURE where external closure is impossible
i.e. in situations where we dissociated/ blanked out/ shut down instead of speaking up or moving to safety,
we need to forgive ourselves because AT THAT TIME, SHUTTING DOWN WAS OUR SAFEST OPTION.
WE WERE DOING OUR BEST WITH WHAT WE KNEW AT THE TIME.

remember we didn't even know we HAD D.I.D. back in 2010/2012!!! so "switching" AND dissociaton was totally alien!
therefore. forgive yourself. you were just trying to survive. even if what you did was unwise. you were too scared, you didn't know better.
BUT NOW WE DO.
now we are older, we have grown, we have knowledge and wisdom.
SO NOW, WE WOULD NOT REACT THE SAME WAY IN THOSE SITUATIONS!!!!
that is where the guilt/rage/sorrow is coming from. it's cognitive dissonance, and feeling 'trapped in time' as a result.
SO. mentally "relive" those memories and CHANGE THE ENDINGS.
express what you desperately wish you had expressed.
do what you desperately wished you had done.
YOU CAN DO IT NOW. YOU COULDN'T HAVE THEN. THAT IS THE KEY.



☆you can't hurt someone emotionally unless you are TRYING to!
people can get offended but that is THEIR REACTION.
(we keep forgetting this applies to others; we think we are explicitly at fault for everything they do/say/feel)

"YOU CAN'T MAKE ANYBODY DO ANYTHING. IT'S ALL THEIR CHOICE!!!"
this applies to you too dude
HOWEVER.
people can STILL push your buttons. some people know what will trigger you and will do that on PURPOSE.
but you need to figure out how to properly react. a knee-jerk reaction does NOT have to be acted upon.
you can LEAVE, to take care of yourself and the cause of that reaction properly.
you are NOT OBLIGATED TO LET PEOPLE MANIPULATE YOU just because they know HOW.

saying things like "you may feel hurt by this, but that is not my intention…"
indicating your motives?
letting sensitive people know beforehand that you DO NOT want to harm them; if they think so it is projection.


ALSO. as of late "projection" has been huge?
thinking of the tibetan book of the dead with this, "angry gods" and consciousness
still thinking "the world is gleefully waiting for us to fall?"
old fears still stuck. afraid we're not "good enough."
really this is because we KNOW how to heal but we're doubting ourselves, not taking those steps, we're repeating old ones, WHY?
be brave. you are ALLOWED to be healthy. you are ALLOWED to be happy. you are ALLOWED to heal.
you are not obligated to suffer.
we feel like dirt compared to our brothers; we feel like filth, like we're unworthy and disgusting and embarrasing to the family,
we're utterly ashamed of our medical and psychological problems, we know it's a stress and burden on the family,
so we're kind of going in torturous circles here?
"that's all you'll ever amount to, you're not worth any better, you won't get better," etc.
so we think that's true.
guess what IT'S NOT TRUE
"YOU ARE WHO YOU CHOOSE TO BE"
YOU DO NOT HAVE TO BE WHAT THEY TELL YOU TO BE
THEIR WORDS ARE NOT AUTOMATICALLY THE GOSPEL TRUTH JUST BECAUSE
THEY SPOKE THEM.
OTHER PEOPLE ARE NOT INFALLIBLE.
IT IS POSSIBLE FOR YOUR FAMILY TO BE WRONG ABOUT YOU.
YOU ARE ALLOWED TO THINK DIFFERENTLY FROM YOUR FAMILY.
IT IS NOT WRONG TO HAVE YOUR OWN EXPERIENCES AND OPINIONS.

you know what you need to be healthy.
you know what you need to be happy.
DO IT.


the therapist agrees:
"we are our own missing link"
the KEY to health
the KEY to recovery
IS INTERNAL COMMUNITY.
just like the song lyrics
"our strength is in communion"
we exist together because, for whatever reason, our body/mind/soul/etc. decided that OUR EXISTENCE was the BEST CHANCE FOR SURVIVAL.
and we have gained so much wisdom.
IF YOU'RE DISCONNECTED, YOU CAN'T TAP INTO THAT STUFF.
so stop ignoring headspace and trying to be "normal" already
stop ignoring people when they talk to you
stop following old outside behavior patterns

why are you so scared to be true to yourself???
are you scared because you know someone will yank you out of it eventually and you don't want to deal with the physical world?
well here's what to do
tune back inside first
get your grounding
find your true north
put down your deepest roots
heart is where the home is.
THEN you can face the outside world and NOT GET BATTERED BY IT.
you need solid ground in solidarity first.
that's the key
we can do this together
you don't have to do it alone
you're not alone.
you're not unworthy.
you're part of us, too.
and we know you care for us as much as we care for you.

and for the record,
with all the reset attempts,
nothing has ever stuck.
truly,
it's impossible not to be "us."
so don't be scared.
you haven't been abandoned.
we will always care.
you always have love and support in here.
don't turn your back on love when you need it most.
you're worthy of it.
you're worthy of it.
all of you, yes, even you.
even you.


(11:11 typing this in.)


don't be afraid, we can do this.
we can do this.
we can do this.

and don't say "i can't."
you're never alone, you're never helpless.
you're an important part of something greater
and you are never without help.


have hope. have faith in this.
no matter what happens,
at heart,
we'll be okay.
we'll always be okay.






prismaticbleed: (Default)
2015-06-16 12:46 am
Entry tags:

june 16 2015

 

So tonight I'm listening to musicals and rereading old Xangas and looking at old photos.

I have no memory accessible of SLC. This is a shock.
We are looking solid at photos that were taken of us, of houses and streets that we know existed, but there's no memory of them. And when I look, when I really dig-- because I KNOW we were there, even if we can't recall it directly-- when I find that data and try to move into it, I can't. It's either outside-data based, or it is in third person. Again.
So we still have no idea who in the world fronted in SLC.
The one upsetting thing is that in a lot of those memories, there's no visual or audio, but there's feeling data and the most of it feels trapped. It's like what we used to get on vacations as a child, putting on a fake smile when we were really spiderleg-anxious and just wanted to go home, to be alone, to feel safe and quiet. It's the summer feeling, and I wonder if that's why we had it then. It's just sad to think that we probably didn't say a word about it, glossed it over, said it was "nonsense" and had no right to feel it... et cetera.
I think we were probably terrified of offending or hurting them. They seemed awfully sensitive in our memory. They did a lot of things that creeped us out or made us uncomfortable but to them it was good and normal, so we never spoke up. I wonder how much of it was "romantic?" Or similar? I have no idea. It's just... looking back, there's so many problems we caused, it's hard to stomach.
But just looking at all that makes me stupendously nauseous. Does that mean stop? I mean we can't do anything about it now, so.
There's so much fear tied to them and I don't understand why. It's childlike fear, the kind when you see an adult trying to be "friendly" or "nice" with you when really they are hurting and scaring you. But they don't take your tears seriously. Does that say a lot? It's sad to feel it there.

It's also sad because we looked so happy and healthy back then. Parts of us are choke-sobbing because they'd give anything to look like that again, to be that tiny and small and light.

But there's such a weird feeling, that we thought these people knew us, and now they're strangers. I don't know. It's weird. I've never had to manage such a "loss" before, especially from this sort of timeframe, where I don't even understand the word because they were never part of my life to begin with.
I guess that's why I'm confused. Someone, way back when, knew them, and THEY see this as a "loss," but they're at least 3 years late in comprehending it.
It's a mess. Sorry to bring that up again. It's just so jarring to see PHOTOS of us, and to not have ANY first-person memory of it.


Some of these musical songs are gorgeous. I just stumbled across one called "The Last Ship" and it's really nice. The harmonies are so moving.
I've been disappointed by a lot of "popular" musicals because they're too "fun" sounding and there's no depth to the music, it's too shallow and loud and party-like. And there are too many sexual or promiscuous or otherwise "dirty-humored" musicals and I cannot stand that either. I don't enjoy that sort of music and I apologize. So finding heartfelt vocals and inspiring notes is something I'm grateful for.
I like finding new music. Also I'm subconsciously trying to find people with voices who match the people inside. That's tricky because it's easier to find tones and textures than actual voice matches. Either way a friend of ours asked us that question months ago and we've not stopped thinking about it since.

I am really really disjointed in this entry. I feel like we did way back when, very false. I think it's all this past-looking. It's unhealthy in large amounts, very.

These Xangas though.
I know someone tried to start re-reading them weeks ago and stopped because they weren't capable of holding/feeling the emotions that task was eliciting.
I'm re-reading "dying to live" right now because that whole bit with the splinters is something HUGELY IMPORTANT that we've since forgotten in context, thanks to the passing of time, all the reset attempts, and the way the System at large has shifted in that time.
I've forgotten so much of what our old life was like. So much. So I can't write anything now, there's too much more to read and absorb. Heat fatigue is making it tough to focus and basically do anything but sleep, but I won't give up. This is important, this is important. I'll read and I'll get back to you on this.


Let me try to re-center.
We need to go back to solid meditation sessions every day. Our brain is crying out for it. We need to recharge, so badly.

(Also. This new Steven Universe episode is giving me such powerful emotions about headspace. We have had those same conversations. Remind me to type about that when I can.)

The Parnassus Leagueworld is going through a total reset, I think. All the "Greek" stuff about it feels toxic and it NEEDS to go away because it is putting progress at a standstill, as well as infecting everything with a dead pessimistic stony feeling. I don't like it.
I can feel a new direction for the story as a whole, something realer and brighter, something happier, and not ruled by "adult melancholy" and all that nonsense.
I am so, so, so tired of "forcing" all these Worlds to "grow up" because it's ruining everything. I don't care if you don't think they're "mature and gritty enough," I DON'T WANT THAT. NONE OF US DO. THAT'S NOT WHAT WE ARE.

Oh my heart I'm listening to "Show Some Respect" and I'm smiling like a sunrise and I am tearing up like a river.
This is gorgeous, it's AMAZING, this is the sort of music I want to write and be a part of, oh my gosh I love it.
I am serious, I am choked up from how beautiful this is. This vibe, this vibe feels like US, usually that sort of vibrancy feels like Dream World, but this one feels like us.
Even worse, the main female singer (she was in Take Flight too!) has a vocal edge just like Laurie, even if she doesn't sound like her (voice is too high; she sounds more like Mulberry here actually).
But the lyrics, the lyrics, the lyrics...
It's what he would have wanted, he'll not be disappointed,
Each of us well appointed, we've all but been anointed,
Such was our occupation, this means of our salvation,
We'll make a rope out of our dreams and hopes and tribulations...



I'm at the point where I'm too wordlessly rooted into us deep-down and that's making me happy in a way that feels like a rainbow after a thunderstorm. That means typing any more is just going to be blathering because I just need to soak this up.

We are moving forwards, always. Our therapist said she's absolutely amazed by how far we've come on our own, by how much we know and understand. That meant a lot to hear.

We're re-learning the gems of our past now, not taking on the old dirt anymore, just the gold. We're allowed that. We're allowed to shine.
For a long time we didn't feel we had a future. Tonight, we feel like we do. That's hope infinite enough.

 




 

 

prismaticbleed: (shatter)
2015-05-14 04:18 am

may 13 2015




(massive trigger warning for this entire entry; that is a note to self as much as anyone else)

(uncensored for the sake of the equally brutal subject matter)












I am going to be totally fcking blunt about these goddamn idiots because this ISN'T GOING ANYWHERE and I don't know how the fck to talk about it and I don’t understand and im scared and I'm sad and I'm tired and I'm numb. and I just don’t care anymore, that's the problem

there is
no lets go all the way back

childhood, no understanding of sexuality whatsoever. memory also missing.
objectified passively by female family members. also disturbed by behavior of fellow girls in classes. didn't fit in with boys either. age 13 realized I wanted to be a boy instead
anyway
I must have had a vague idea of sex because by 7th-8th grade sex ed I was already terrified and LITERALLY DISSOCIATING to get through the class.
also when on that one "date" with billy I remember being vaguely worried he would rape me (we were alone and I wasn't interested in being a 'girlfriend' and I think he seemed upset?) but my only response was to DISSOCIATE AGAIN and just passively decide to "run if he tried"

but that was still age 13. I have no idea what led to that

also age 13 I should mention I DID like "girls" but it WASN'T SEXUAL but it WAS SENSUAL and I didn’t fcking understand it at all.
important clarification: I ONLY LIKED "NONHUMAN" GIRLS
remember "skittygirl," around the time I started reading TMM, they had the chaste-nudity transformation scenes, same thing with sailor moon. I was fascinated by the sailor moon ones. I would be utterly ashamed and watch the vhs tapes in private because I kept watching the transformations.
BUT I was not attracted to them. I was NOT sexually aroused. I was not even interested in dating or romancing them. the very thought of that was disgusting. but something in me was sincerely fascinated by those female figures, almost aesthetically, almost as an idea, not a body.
I used to draw skittygirl in the back of my tablet, secretly, in very light pencil so no one would see. I remember there were two pictures I especially loved and did not know why.
I've never talked about this but it's important
one was a small one, of her lying in the woods under a tree, sleeping. she was naked with her tail covering her private parts (or where they'd be if she had any), and of course she had no breasts so that was fine.
the other was my favorite. I loved it and I lost it in slc and that makes me oddly sad. it was a picture of her again unclothed, but floating like she was in space or underwater. she appeared seated, her legs were slightly bent beneath her, tilted to the left for modesty. she had her arms lightly wrapped around her chest. her eyes were closed, but there were tears in them. and her face bore that expression that others labeled as "sadness" but which to me was some nameless deep painful feeling dearer than anything else. and I would always look at that picture, blushing bright red hoping no one saw me, because I could not explain why I was looking at it, let alone why I drew it, or why I even liked it at all. I had no answers then and I really don’t have any now, that's why I'm still hitting trauma and that's why I'm typing this

there was one day on the bus when I was reading tmm issue #2 I think, it had ichigo transforming on the right page. angelbee looked over my shoulder from behind (I didn't see her there) and suddenly asked "why is she naked?" in a slightly accusatory, but joking voice. I saw the bus driver's eyes flicker up to me in the mirror and I froze in total dread and terror.
1. she was not naked and I did not want people thinking I was a pervert
2. the very thought of looking at a naked person made me sick, and I was terrified that her accusation was correct in some way, and I was a sexual deviant/ whore/ etc.
I dissociated totally at that second and I don’t know what "i" said or did after that
but I was afraid to read those books on the bus from then on, let alone anywhere.


the eating disorder was tied to sexuality too
I read an article today someone mentioned this, and bang it was right back in my head
I don’t think I ever wanted to look womanly. I don’t remember, there was a LOT of programming-- my mother & grandmother literally praised me for "filling out" and would always "help me be pretty." so I just kind of swallowed that for a while. but I remember I liked wearing sports bras way more than regular ones, all the time. and I despised skirts, I think I actually cried at the idea of having to wear one as a uniform in high school?
I still can't forget the day my parents had me walk down the school hallway in that skirt, I have no idea why, they were saying I "looked so pretty" BUT, but my grandmother said something about my behind looking attractive or something? I don’t even fcking know, she literally had me walk away from her to watch how my behind was moving, like it was "sexy" or something, she PRAISED this, I felt so uncomfortable and objectified but guess what I did? GUESS WHAT I DISSOCIATED because "feeling uncomfortable" meant "I'M the problem!" and "I was NOT ALLOWED to disagree with what was "good for me"" therefore I was gone.

but I remember by age 15 I was almost hospitalized for anorexia
I didn't know genesis then, I think I had just discovered NiGHTS, maybe I was even 14?
but it was all about wanting to be thin. tiny. flat. I didn't want breasts. I didn't want my mother's hips. god willing I never wanted to look like "other girls," although I'd never use that phrase as it felt wrong. but I saw their weirdly soft arms and hands and legs, that bizarre sort of uniformity all their bodies had, with their "innie" navels and their big chests and their rounded figures. I never ever wanted to look like that. I wanted to be a wiry young fiery tomboy forever, and when I was told that I was going to grow up into a "young woman," with all the voluptuous sexuality that got soaked into that term, I wasn't even terrified-- I couldn't cope with that much terror. my mind just blankly decided, burying all emotions due to an inability to handle them, that "I just won't look like that then."
and that's when the starving started. high school was bliss in that sense because I left the house around 5am, and didn't get home until 4pm or later, and I didn't have to eat ANYTHING that entire time. so for four years, I didn't. well almost, the teachers/parents got worried and I started packing salads around junior year I think, but even that was acutely shameful and distressing for me… people watching me eat made me feel so dirty, so wrong. I'll talk about that more later, it's complex. but I couldn't eat in front of anyone ever. I remember there was at least one day I was starving and could not go without eating even if I wanted too (I was getting dizzy and cold), and I think I took a half a sandwich or something? into the girls' bathroom. and I went into the last stall and waited until everyone left and then I very quietly ate what I could. I remember being terribly sad because I felt SO ALIEN in that school, I wanted to not feel like a freak BUT I DIDN'T WANT ACCEPTANCE EITHER, because to be "accepted" by those kinds of people would be frightening. being alone all the time was kind of sad at times, because I felt unlikable and flawed, even if I didn't understand why… but the alternative was worse. when genesis showed up in 2005 that made my life so blissfully better, I hope he realizes he literally saved my sanity for the most part.

they put me on meds for depression around the time my weight dropped to 100 lbs and I remember I put on 20 pounds. I remember standing in the kitchen one day and seeing the fat collecting on my stomach and just feeling the floor bottom out. it was existentially unbearable. that's where one of our self-abusive alters is locked in time, in that pill-pudgy long-haired green-uniformed state, age 15 or 16 or so, crushed with blinding fear to the point where they felt nothing. that was the first time in our life that the body LEGITIMATELY felt like a prison.
I don't know if julie was touching us by that time or not but she probably was

about that
not yet? I don’t know
I keep jumping from topic to topic this is very stream of consciousness. also very depersonalized. it's just data I can't be a person and talk. anyway I should make a list and print it out and give it to the therapist, of all the topics, also then use that list for a xanga session, we need one, or one hundred

where were we
high school
don't remember it.
except there was one day in religion class. only day I remember, we were sitting on the far left row, three or four seats down. the pastor passed out papers about sexuality, no idea what it said because I refused to look at it. he wanted us to read it aloud, each person reading a paragraph, starting at the far left of the class. so I was going to have to read paragraph #4.
I have no fcking idea how we did it. not only did we dissociate so acutely that we didn't hear a damn word anyone else was saying, but we SOMEHOW were able to fake "not having the paper" and we got the person behind us to pick up reading instead of us. we weren't called out on it and everything was fine. but yeah after the coast was clear, we were gone again. mind blank.
we wore stockings all the time, dark green, we still felt exposed all the time. if we fell in a stairwell we not only felt ugly and childish and dirty, with people staring at us, but we also… you guessed it… dissociated. the shame was too great. not only did we fall so clumsily, like a fool, but we were wearing such an exposing getup… it was terrible. when you trip and fall in a skirt you not only lose all sense of dignity and respectability, but you then feel like a dirty, babyish object. I felt filthy. I felt so filthy all the time at that age

you notice that disturbing sentence, "babyish object," I don't know why the fck that's so true but it IS. it always has been and still is, I don’t know why

there was another article we read today. let me quote it.
"Youth is sexualized for the same things purity culture advocates for: purity, innocence, “untouched”, inexperienced, etc."
basically if you're "undamaged goods" you're "more desirable" or some shit
and our DAMN MIND immediately thinks "uh-oh I have to make sure I'm desirable" like WHO THE FCK CARES
WHY DO YOU "WANT" THAT DO YOU EVEN REALIZE WHAT YOU'RE SAYING
this is what I mean about fcking PROGRAMS


I look like a kid. Okay? In my mind's eye I LOOK like a kid, somehow. I carry a lot of the traits.

I find it disturbing that Julie did too. She was the internal manifestation of everything we saw as "sexual and therefore lethally threatening," but… she had pigtails, she popped bubblegum, she wore ribbons, she wore pink. The only thing non-childish about her was her bust and her scanty clothing. But that just hit me now.
The opposite… we realized in therapy. "Womanly" women, those who are built big in the hips and chest, "motherly" women OR even worse, "sensual" women… scare the shit out of us. They terrify us totally. I don't know why. But we have no adults in our System as a result. No one is "grown up" because for us, "growing up" meant growing into that sort of loud, skanky sensual shit. Perfume clouds and fake lights and tight dresses and jewelry.
Guess what we had to do as a youth.

God this fcking hurts. It fcking hurts.
When we were younger we were dolled up all the time. As a child we were in beauty pageants. We always had to wear caked-on makeup, lots of jewelry, fancy dresses, heels… it scares me now. I was like seven fcking years old and they had me dressed like a grown woman. Back then I don't fcking remember, I probably just thought it was cool to wear jewelry and look like a princess-- because I wanted the power and the gems and the dragons. I didn't give a shit how "pretty" I was, especially not according to other people. Actually I NEVER thought of what "other people" thought of me, that was a constant. But… looking back it's disturbing now. God. How did I never ask myself if maybe some subconscious treatment got into our brain from that.
So we were, however "passively" or "innocently," sexualized in that aesthetic manner as a child. I don't know about anything else. I need to sit down.

When I say parents, I mean female parents, my dad/grandfather had NO hand in any of this which is why common "purity culture" baffles me. There were like NO men in my life at all, besides my brothers of course, who I identified with. But yeah, when other people talk about patriarchal bullshit I get confused at first, because that very same bullshit was perpetuated by women in my life. Same source, unusual application.

Teenage years… I remember feeling the pressure to be "as busty as possible" because my mom/grandmother were actually DISAPPOINTED in me being built smaller, I remember one day (all our memory flashes are existential you notice) standing in the bathtub, and being suddenly acutely aware that the voice in my head saying "I need to get bigger (in that sense)" was NOT ME, and that way deep down under that I actually didn't want them to grow at all. It was disturbing to realize that part of me was actively fighting ME, that there was a "whole other consciousness" driving my body that was at TOTAL ODDS with what my personal soul actually wanted.
That "other" is still around and they are making life a living hell but we're not talking about that right now

I don't want to talk about late high school. 2008 or whenever. Q. He doesn't deserve any of the shit we've stuck onto his memory and I will tell you why, it hit me why this morning.
He was INNOCENT. He was ALWAYS INNOCENT, he did NOTHING WRONG, BUT!!!! BUT HE DIDN'T UNDERSTAND THAT WE DID NOT FIT INTO THE EXPECTATIONS HE HAD OF A "GIRL"
Hell I don't think WE even said anything until it became so traumatic we snapped and people started screaming at him online (which I only know about because there's a screencap of it somewhere? used to be at least, surreal).
But. He was nice. He is nice. He went for the whole traditional dating thing, dinner and a movie, a walk outside, kisses goodnight, etc. At least I think so.
Honestly it was so confusing. We were so hyper-programmed at that time that we couldn't make sense of our own feelings without putting other peoples labels and scripts onto them. We loved him dearly as a friend. We loved that he was interested in the same stuff we were-- dreams, psychology, OCs, ELO, poetry and stuff. He shared our interests and that was UNHEARD OF for us. Of course we loved him for it. But that's not loving a person, not really. That's loving the reflection of yourself IN that person.
I didn't notice until I found an old IRC printout just… how shallow we really were around him. How contrived our responses were, how little we actually talked. And that breaks my heart, to wonder if maybe he fell in love with a program, with a mask, precisely because that's what it was built for. We were groomed, from childhood, on exactly how to be the "proper young lady" and we learned HOW to talk and act and walk and be. We learned EXACTLY how to make people happy, how to stay safe and innocuous and unassuming, we learned exactly how to be what other people wanted. We were "perfect" because perfect is just a set of surface traits, and we were nothing underneath.
That became pretty profoundly clear once he met us in person.
…It hit me just how tangled that first "I love you" got. I remember the person (spinny?) on the porch, with Genesis, being scared to say it, nervous as hell. But… they felt that sort of love for so many people around that time and none of them ever panned out. It WASN'T "love," not the kind that settles in the heart like an ember, not real love. It wasn't even attraction, or infatuation, or romantic shit. It was "I love you as an idea." It really was, and that breaks my heart, and that's terrible. "I love you because you listen to me talk, and you're nice, and I have NEVER had friendships before, let alone ones as nice as this, so I literally cannot tell the difference between platonic and romantic love."
Everything we learned about "romance" we got from comic books. We were a walking shojo manga. We didn't even mean half of what we said; we were just so damn good at acting and emulating, that we were able to "get into character" of who we were copying and never even questioned it. Then… then came the aftermath.
I know that like a month after that "I love you" part of us hated him. It was because now, he wanted to be our "boyfriend." Now he was being romantic. And so we no longer "loved" him because to us, this wasn't the boy we "loved" in the first place. Now he no longer existed in that floaty, intangible creative space where we could love ANYTHING. Now he was a REAL PERSON, now he was a HUMAN BEING, somewhere off in Salt Lake City, now he was a boy with a body and a life and he wanted to meet us and god damn it but we didn't want any of that, we didn't want anything to do with him anymore, once he stopped being a dream, once he stopped feeling like an extension of ourself.
We couldn't "lie" or act anymore after a certain time period anyway. I know 2009 we didn’t talk at all? I think? Time was weird. But by 2009 headspace was now front-and-center permanently, no more fake personae running the show unchecked. That put a nail in the coffin of any "relationship" too.

But… bottom line is the kid was innocent. He had NO IDEA what was actually going on. To be honest WE were the dishonest ones, whether we realized it or not, we strung him along thinking we were some sort of ideal nice pretty girl, when in reality we were just "acting the way he'd like us"… we always did. "Present yourself in a socially acceptable way." Learn how to say JUST the right things, always, so people like you… basically, be a puppet. Be a doll. Be a pretty little doll so people love you.
But damn it if you really love a doll you will love that thing until it's old and broken and worn down and patchy, and then you will love it until it's dust and beyond. If you're going to love a person you'd better love them the same way, who the fck cares if their face is painted or not, who cares if their words are golden or flowery or sweet or not. You fall in love with the new-car-smell and that's not what the fcking car is about. I hope you get what I'm trying to say because this is frustrating and it's not even the biggest point.

I don't remember the trip in 2010, not right now, I'd have to sit and REALLY dig through memories and I do not have any "spoons" right now whatsoever so that's not going to happen tonight, plus I'm still typing, it's 1AM, I don't give a shit this is important.

2012. That trip, there are a few things I remember, let's please review them again, the kid was innocent, that's why we "hated" him. We DIDN'T. We hated the dissonance that we could not resolve. We hated the fact that here was this sweet, wonderful, nice kid, who (by that time) we DID love as an actual human being, as a person, albeit platonically… here he was, doing things that were so fcking terrifying to us and he didn't mean to. He didn't realize it, he didn't intend anything bad, it was just a product of past and circumstance, and he got stuck in the middle. We hated what we saw in him, that wasn't even him. And I am so sorry.

Few things. One, the infamous "Q thing," which we refuse to call that anymore, the moment in the kitchen when he put a hand on our face and just looked at us in this way we didn't understand and still don't. someone called it the "good night jenny" phenomenon (wow that's horribly ironic) because it was this romantic thing? like when people are romantic they do these weird, melodramatic, sappy things? because they CARE? and we don't understand it at all, even if we think "well if they care that's really nice I'm glad" but when it happens to US it is TERRIFYING.
so here this boy is, hand on the left side of our face I think? giving us this odd look and wait a minute. wait.
we were smiling FAKELY. I know that because we were SUPER dissociated and about three feet behind the eyeballs already. plus frozen in fear because hello physical contact. but. BUT.
maybe he saw that. maybe he suspected that. god maybe he SAW something was up but didn't know WHAT, that's what that weird look probably was, he looked CONCERNED and we couldn't understand it because we were too busy smiling like a fcking poster and trying to guess how we were supposed to "properly react" in such a situation, ignoring the screaming alarms going off in the head. like trying to hold a fcking catwalk pageant with the fire alarm going off. that sort of cheap ignorance for the sake of "looking pretty" and "holding to standard."
but god maybe he had a feeling. I feel so so so bad now.
but we called it the "Q thing" because
god
chaos did the same thing, he always knew, he's capable of romance, we're not, god we're sorry we're so damn difficult to live with. that must be so hard to deal with.
there's nothing wrong with touching people in innocent ways like that but even that sentence has me dissociating and stopping breathing and that's the problem

to us there is no such thing as "innocent touch"
NO SUCH THING
it fcking sucks, it breaks my heart, and THAT is why there are so many goddamned abusive alters in here,

we were talking about this with the therapist.
as a child we had no personal space really. the brothers did. we didn't. we didn't have our own room. we didn't have our own bed. there were several times when we'd be trying to get dressed in our room and the mom/grandmother would just walk in on us, half-naked. we'd scream and try to cover ourselves and they'd either (mom) get snippy and mad that I hadn't locked the door, shaming me for it before leaving, or (grandmother) say "what are you getting upset about! I'm not looking at you" and proceed to do whtever the fck they wanted to do while we assumedly froze or hid or something, I don't know
there was one time at a fair, we had to get dressed in the car? not the first time
but this time was bad because the windows werent really tinted and we were in a realy public place,the mom had us go in the back seat and literally get changed. this memory is odd because I only remmeber two things: one, the fact that we were in the car, and two: feelings of entrapment, fear, shame, rage, etc. the emotions were so bad. we actually wanted to cry, hot angry scared tears, we wanted to say NO, we wanted to say GET ME OUT OF HERE, we wanted to say TAKE ME BACK HOME, I DON'T WANT TO BE AT THIS STUPID FAIR ANYWAY, but we couldn't. we couldn't say anything. we had to get undressed, we had to be half-naked at least, inside this little cramped car, with people around us, like an animal on display. that was the ugly filthy child feeling again, the same thing we got in high school if we fell. undignified, shameful, dirty. no respect. no sense of humanity. a display.

we got used to that on some level I guess
got used to always being walked in on, and "having to be okay with that" because otherwise you were scolded or shamed for being silly or childish or "making a problem out of nothing," no one EVER said "it's okay to set your own boundaries," no one EVER said "you have a right to speak up if you are uncomfortable," no ONE EVER SAID IT WAS OKAY TO SAY NO, EVER, I WAS NEVER GIVEN PERMISSION TO REFUSE ANYONE LIKE THAT
it was always women, that's the stupid part, it was always the women, never the men,
that's why I feel so bad about Q, we had no way of knowing how to deal with this bad stuff suddenly being reflected in him unintentionally= what I'm trying to say is we never let him know about these problems we had because "I shouldn't have problems" AND we still believed we had no space, no rights, no voice, etc.
plus, please forgive me, the religious bit
god the religious bit is the WORST, the worst, the worst, to this day, that and the spirituality
but first. the
the channeling stuff
god this is hard tot ype
chaos translating badly into a human body and Q telling me what happened, it made sense but it was still disturbing to me because I don't GET human bodies, I remember eros was laughing and said it was fine but really it WASN'T all fine, no, it was fine we understood the mistranslation but but but
that stuck in our heads for YEARS and we DIDN'T TRUST HIM FOR ALMOST AS LONG REMEMBER?????
remember, fck you idiots who say this is "fine," remember we were so damn fcking terrified that the phrase "marital lust" had been used in conversation discussing us that we AVOIDED HIM FOR AGES because we were TERRIFIED
Q didn't mean that you jerk, he meant the goddamned merge drive being translated wrong, like it ALWAYS IS, and you know what THAT'S PROBABLY WHY WE WERE SHAKEN UP.
damn mistranslations. "he loves you, he wants to bond with you like that," yeah no shit I KNOW, I do too, but damn it why the HELL do human bodies only have ONE FCKING OPTION i hate this i hate this I HATE THIS

everything else was fine. god that kid was so good to us, he was so nice, he was a godsend, but I don't even fcking REMEMBER him, I don't even remember the channels god forgive me. I remember a few soft blurs and light flashes from that one night, the one with the light on the left, the best one. god those memories are so soft. they're so kind and nice and I want to cry thinking about them because it was heaven, it was heaven, yes chaos was TANGIBLY there, no question at all, but damn it we KNEW FULL WELL that he was ONLY THERE BECAUSE Q LET HIM BE, Q acted as a conduit for the most beautiful experience of our life up to that point, god did we even thank him??? did we ever thank him enough?? did we ever emphasize how much we TRUSTED him to ALLOW that to happen? did we ever tell him that if we didn't love him a hell of a lot in his own way, that night wouldn't have happened at ALL?? I mean shit yeah you're channeling someone else who doesn't feel or even look like you really, there was no doubt it wasn't you, but you were still in there, in the back, waiting for when he left. it was still your body acting as the vessel. like ours does for everyone else in here. but you, it was just you, please realize this is IMPORTANT faces are super important for us you are NOT SCARY and god we were NEVER scared of you, ever ever, we love you, we really do, we hope you don't mind the fact that you got kissed secondhand 4 years or so after you first asked, it's kind of funny but we did realize it'd happen. that's what's important. we never hated you. we hated that our trauma tainted our friendship and shattered a relationship we couldn't have because we were too damn broken and you were too damn pure and honest and we didn't want to make you feel like us. we didn't want to stand up to you because you were nothing TO stand up to, it was just all our demons clouding the sky, we didn't tell you we were scared because it wasn't your fault. do you understand
we hope you think fondly of us even though we never talk anymore, you were only ever this great green-blue iridescent thing to us, that's wonderful, you were never frightening. ever.
so we're sorry for hurting you unintentionally
we're sorry for never being able to be totally honest with you, because we didn't know how to be honest yet, we didn't know what was going on,
we're sorry for not knowing who the fck we were all the time, we're sorry for swearing, it just aches.
we're depressed and we don't feel a lot but we are genuinely sorry and we genuinely care.
those three months living in an apartment with you both were three of the brightest months of our life even if we don't concretely remember them, the snips and flashes we have are lovely, we don't regret a moment of it, yes even the "troubling" bits because damn it if we had just COMMUNICATED things would have gone perfectly but no, no at that time we were swamped with bad fronters, you dealt with the abusive eros and all the faceless socials and the self-hating e.d. people and all that. you saw some ugly-anchor people come out. and you never knew. and we didn't know. and we were so troubled but we buried it because damn it we loved you both and just wanted it to work. but we weren't working, inside. it was too much to ask for.
I'm sorry. the manic who packed our suitcase singing to "eskimo boy" while you stood outside the door, mel, they didn't even know who you were. they didn't know what the hell they were moving back to or away from. if we were angry, it was because we felt… rejected?
we did we felt like you both really didn't want us there. like we weren't really welcome. and personally we felt like such a freak, we didn't know what to do,
but damn it in our heart we NEVER wanted to leave, at least, we never wanted to leave what we remembered of it. it became a dream, an ideal, to us, a glorious lovely thing. maybe it wasn't but damn we don't remember the bad days, if there were any, that's how we survived
I don't know
I'll think about and write that down later
point is, Q, we are sorry, you are lovely, please forgive us
and mel, same to you, we don't remember much of you (we need to re-find 2010) but you were never bad to us, ever, at all, either. hell you were the nicest thing. I guess we just never felt we knew you as well as we wanted to. but we were both troubled at the time. and it just didn't work out as we hoped. an unstable binary system.

where were we
oh, the touch thing
yeah that's weird because… that's why we blank out whenever it happens, WHENEVER it happens, doesn't matter if it's Q or chaos or mel or infi or anyone… anything that's "touch" we dissociate instantly. it's too tied to fear and trauma and shame and confusion and pain
why??
CHILDHOOD.
no personal space equals people can touch you "accidentally"" and NOT APOLOGIZE, even if it's scary and it hurts, "don't whine," basically "I didn't mean to make you react this way BUT now that you did, I'm pissed that it's making ME the villain, therefore shut your mouth and stop having a problem."
sad but true.
the grandmother still has NO sense of propriety or personal space, sometimes it's really really bad, I don’t want to say the worst one, okay fine, a few months back we were standin gin the kicthen cooking and she needed to get into a drawre where we wers standing so she (without telling us or satying anything) knelt down on the floor behind us and actually stuck her head between our legs to get to it'
yeah so
things like that, whenever she wants us to move she NEVER says "move" or "excuse me," she puts a hand on our shoulder and will actually steer us out of the way, it's very upsetting and it feels dirty, we don't like that kind of touch, especially not without any explanation or forewarning

the mother, the mother we don't hate her can we PLEAES call her the sister she is NOT OUR MOTHER
not a "mother"
biologically but that's it, at least I mean she's not a bad person she did super nice stuff for us growing up BUT, but she was never a "MOTHER," that's the point, no pink affection, no safety closeness, no no no, no
her vibe is totally wrong for it, TOTALLY WRONG, maybe that's where the trauma comes in more too, anyway not the point.
point is she
she was talking to the therapist on the phone apparently, therapist told us, mother/sister was saying about how we have a problem with being touched, said it was "utterly ridiculous" and didm't know why we "couldn't just get over it already," therapist said she bit her tongue, didn't argue. but she said it wasn't ridiculous, that made us feel a tiny bit better, it's difficult learning that it's okay to protest things,

the mother does bad things with touching,
well not intentionally, but BAD,
she
the dancing thing, did we write that here, we couldn’t talk about it without heave-sobbing for weeks after it happened,
in our room we have a computer desk in the top left corner, the desk wraps around to the right. so when you're at the computer you are in a little 24-inch spot between the wall and the desk. so one night we're at the computer (standing as it hurts less sometimes) and the mother must have wanted us to watch her videos? she's alwaus fcking forcing us to watch her romance shit and she stands WAY too close and breathes down our nect and makes that horrible grunting noise because she always holds her breath? but
but we don’t like the videos theyre all pop culture sexuality and blatant contrived romance and it makes us very uncomfortable and she'll force us to watch it and then cry and look at us and say "wasn't that beautiful?? wasn't that beautiful???" and we feel really uncomfortable because the video made us unfomcrtable and we KNOW she wants us to say yes, and cry, and fawn over it, but we can't fake that anymore,
anyway I don’t know how we got ther or what we were watching but we end up trapped in this little tiny space with the mother literally bump-grind dancing agintst
d
don’t talk about it
it was really scary. bad bad bad dissociation happened it was actual "fear for life" feeling, can't run cant hide cant protect yourself so brain kind of overheats then thermal shutdown. very bad feeling'
sot that was the worst of it

certain kinds of touches are okay though. we don't calle them "touches."
"soft" touches are NEVER EVER OKAY, EVER, that's why we're sorry Q, we never told you, we were ashamed to tell you, you were just being honest in your own way and we were just trying to like it too, for you, to be "good" to be what you wanted/neede,d but we couldn't I'm sorry
but, soft touches are BAD, especially when they MOVE, god no no
why the fck do we have MEMORIES OF THIS STUFF
WHO DID THIS TO US, WHO
was it all julie???? god how do we even TALK about that,
we didn't even know tactile hallucinations were legit until recently, does that even COUNT
who the fck experiences abuse in an explicitly d.i.d./ dissociated/ psychotic envuronment, how the fck do you talk about that in therapy, we need to put a damn book out there NO ONE goes through this shit,
is it legitimate, do we have a right to heal, was tere ever any pain in the first place, did we make it all up..
its all so distant and scary BUT stuff us happening NOW its WORSE in a horrible way that's what we're tryng to get at keep talking

the only good kinds of touch are brutal. hard. non-intimte. non-personal.
if someone touches you to be "friendly" or "socially welcoming" or whatever it is awful. stop it.
even in close situations, even when alone with someone we trust, NO soft touches EVER, it has to be deliberate, almost depersonalzied, is that weird?
like we don't like people looking at us as a person. we like people looking at us like an idea.
or an object. ironically.
that’s so stupid but its true
that complicates things a lot
people will talk to objects, hit objects, hug objects, etc. without treating them like "people," same with pets, that's what we want. it's comfortable. it's not so piercingly badly direct. but it's honest.
laurie's the best at it, everyone knows, everything she does has tension behind it, it's bliss really
but the pain problem is a whole other damn thing, we're not there yet


you know what here read this fcking article please
https://homeschoolersanonymous.wordpress.com/2013/05/24/asexuality-and-purity-teachings-can-be-a-toxic-mix-christine/
i'm going to talk about it tomorrow with all the other topics, but god, it is too accurate, it says more than i can about too much
i'm actually in fcking tears reading this damn thing, let me just change the topic for now there's too much



you know,you know, e had a thing on xir page once, "you like the characters that remind you of yourself," I still need to think about that more in a non-childhood context but lately it's been upsetting with the leagueworlds
all our favorite characters there have been battered in some way, badly realy, but they have such soft and-or genuine hearts and they just keep going, doing their best,
psyche is the main one lately, vez counts too, devonal, tox, xorane, delphi even, hosea, monika, all the people with hearts that are BROKEN OPEN and even if they might not be the nicest people there is that genuine rawness in them, something that leaves them totally capable of the most sincere feelings, however buried. but it's damage, damage that leads them there, it's terrible
we love people like maitru too, who are so so damn innocent, to the point where it becomes a fire of courage almost, something that CANNOT shatter even when gone through terror, it's REAL innocence without ignorance, it's our ideal. become something unbreakably true and good and loving. but she was never traumatized, she's built differently from us, she stayed the golden child that Jewel is, so to speak, our secret awful wish is to be that all the time, get rid of the trauma forever, but now we're a damn ADULT what do we do


I used to think maybe I was autochorissexual because I fit the bill in some ways BUT
I still don't want OR LIKE "sex"
no matter WHO is having it
but
I KEEP FORGETTING WHAT "SEX" FCKING IS
THAT LABEL GETS SLAPPED ONTO EVERYTHING I FEEL REMEMBER, IT'S FCKING BULLSHIT
that's the damned catch here, AND this goddamned body works in ways that I DON'T and I DON'T WANT THAT
ever ever, only, remember we used to "ship" characters in high school, always unable to tell what's platonic and what's romantic, NEVER sexual, NEVER flirty, always chaste but damn sincere. always. it was the intensity of all the media we saw but with no kissing, no touching, nothing like that. but ALWAYS THIRD PERSON. fck no we never wanted that physically. sorry Q. that was the problem too. online WE were third person, too.
so was hoseki. that's why headspace WORKED. that's why/how she COULD love so many people. once we started seeing through our own eyes, being in the body… we couldn't "love" anymore. we couldn't. the body itself forbade it.
what is it with this damn body, it has its OWN consciousness, we all know it, we can feel it, it's NOT NICE, why the hell won't it let us love ANYTHING

but third person is the brilliant blessed ideal, it's required to exist really
first person means the damn body gets in and starts hating things
it's better to detach from all sense of "self" and just watch yourself as a chosen form, interacting. that allows for honesty and sincerity and purity and love. no contamination or programs. always 3rd person.


why are we so hungry at night I mean we eat a lot, don’t we?
is it because we end up spitting so much back up
you know that’s a very psychological thing, there's so much PURGING going on with us, in ANY/ALL contexts, I think it's the desperate want to just empty out this body of all the negative stuff in it
same reason why we fear swallowing, we don't want to take in any more shit,
the weight is bad too,
god it's all so old.
it takes delicate care to manage this, care and compassion,
and the social fronters DON'T HAVE ANY OF THAT


there's three songs jay's been looping for days now (is this jay?? vaguely at times. lots of bleedover from lots of people like this. in autopilot typing mode of course). they sound just like him.
reminder: do those 8tracks things because tying music to people is so accurate, it catches what words can't, it'll be lovely and anything that reaffirms our existence is a good thing, capital G



what topic do we need to discuss before we get into this damn horrible modern topic
where's that list. lets do that.

1. young asexual, baffled on what "sex" actually was
2. nonsexual liking nonhuman girls age 13
3. eating disorder wanted to stay childlike build
4. highschool alone but didn’t want association w/ peers
5. dissociation from weight gain, sex ed, 'pretty' objectification
6. shame of falling, no dignity, feeling dirty, "like a display"
7. sexualization of purity/innocence (tied to 2)
8. programming being at total odds with soul wants (tied to everything)
9. Q was an ideal, we didn't understand romance
10. always trying to "please everyone" at own expense, SLC triggers
11. touch problems, "no innocent touch," hard contact different
12. third person perspective needed for any sincerity

i think that works
saw two or three topics we didn't discuss yet, they all kind of tie together.

another article we read, and want to quote, ties into eating disorder vs sexualization bit.
"Modesty was not just about dress. It was also about moving like a lady… It is impossible to get physically fit while adhering to ladylike movements only… I was so embarrassed that somebody might walk in front of me while I was on the machine… I started going to the gym the moment it opened in the morning and avoiding exercise when men were present. In this instance, modesty was literally keeping me weak."
terribly relevant article, everything we read today was
but anyway yes that is a BIG THING we struggle with a LOT, and have for years, no idea when exactly it started but it's at least 5 years old.
biggest difference with us is this girl was afraid of "tempting men" with her body, just existing as it was.
we, on the other hand, didn't even really realize that men WERE literally sexual until like, college. it was a totally foreign concept to us personally. so although we were blindly and smilingly dressing/acting/talking to appease men, due to that whole teaching, we were never afraid of them. or if we were some totally different person holds it. again i'm sorry memory is weird. however i am very aware that we were mainly afraid of "tempting women," AND any abusive programming-tied alters by the same token. so it was VERY dangerous because you could not run from the latter. and they were always there. waiting for the deep-horrible programming to be triggered, that same shit, to let them out. blind things. awful things.
i don't want to talk about this yet

13. exercise problem, triggering programming (objectification)

next thing…
oh. the big guns. okay.
14. the pain problem, and
15. the religious/spiritual problem
GREAT the two worst ones! that we struggle to talk about ALL THE TIME. and which are tied probably. also to everything else too.

it's 3am I don't have time to talk about those damn it
therapy is tomorrow anyway I PROMISE I will try REALLY DAMN HARD to talk about those both. we've been trying and I think she's going to ask about 14 specifically.

but

god I came on here to type about the shit that keeps happening and
I'm just going to bite the bullet

I think this is depression. this all-pervading apathy. plus programming.
BUT the therapist reminded us. the body just wants to survive, at all costs. this can make it do some PRETTY AWFUL SHIT. d.i.d. is a survival mechanism but it also doesn't play nice. if the only way to survive a toxic situation was to become someone toxic, THEN THAT HAPPENS.
that's our problem
explicit "blank" dissociation isn't feasible for interactions, like at school or work or with family SO, in those situations alters must exist in order to "safely survive" or some bullshit.
REMEMBER the body defines "survival" as "not being dead," WE define survival by "keeping the soul intact," THEY DON'T LINE UP ALL THE TIME, we lose too much.
read that. please. it hurts.
we lose too much.
the body decides, thanks to the depression haze, "nope, fck you people, too much effort to care or fight anymore, I am too damn tired, just get it over with."
just smile and take it, really
the bullshit they wanted us to do as a kid has FINALLY kicked in, thanks repeated trauma and prolonged stress. that was sarcasm. no thank you, this is hell, this is bullshit

the RELIGIOUS PROBLEM
MAKES THIS WORSE
I really don’t want to think about that any more today. but I have to summarize.
as much as I can at least, today I'm reading about "purity culture" and although a lot of it is totally alien to us (so much talk about men??? but I guess that's normal?) we can empathize with WAY TOO MUCH and so I am educating ourself. hence the quotes earlier. it really is helping get a grip on just WHERE and WHY these toxic programs came from, outside. it helps get a grip on what they are and WHY they are problematic, god willing (ironic perhaps) we will be able to finally heal them as a result. it's tough to pin this shit down when it's NORMALIZED after so many years.
but
shit
I really reallydont want to think about that anymore.

another relevant quote:
"The purity movement both praises and demonizes the asexual person’s identity – which makes it the only queer identity that receives such treatment. It’s good – up until the point when it becomes a problem to be corrected."


this "twin flame" thing
god I don’t even know what that's ABOUT anymore, it's been years since we read about it,
the gist is essentially that creation is polar? masculine/feminine are words we give to the two kinds of creative energy, they work in harmony, it's a universe thing. that manifests on this level as the binary physical sexes of things, to allow for procreation in that sense.
HOWEVER
three problems.
one, people in these spiritual communities saying "therefore, everyone has a counterpart of the opposite energy polarity!" and STRONGLY insinuating that this requires sexual union of some sort,
two, the resulting fear that "you NEED a relationship of that sort in order to be a PROPER SOUL," i.e. that it's a universal constant and if you're asexual/aromantic you REALLY ARE BROKEN AT THE CORE,
and three, us not ever fcking realizing that when OTHER people say "sex" they mean intercourse and procreation and touching and shit,
YEAH WE'RE REALLY CONFUSED.
so you see where THAT fear is coming from, on top of the "purity culture" thing WHICH SAYS,
1. a female-sexed body is inherently sexual,
2. if you have a female-sexed body you MUST "save it for a man,"
3. as well as "protect men from it,"
4. your purity will be the measure of your desirability,
5. you must get married and have children and be totally subservient to your husband,
6. good luck if you're not cis, straight, sexual, or romantic
you get the picture. bull SHIT.
except we believe it.
except we STILL FCKING BELIEVE ALL OF IT on some level and it is HELL.
so.
do you get an idea
of what it is like living with ALTERS WHO RUN ON THAT SHIT

god I want to cry
I really fcking do I am miserable

the pain problem
the fcking pain problem
ties into all sorts of shit
we're discussing it with the therapist.

a piece we never put with it before.
1. we never had a "mother" figure growing up.
in other words, we never had someone to give us PURE SAFE COMPASSION and affection and closeness, MOTHERLY things, soft pink fluffy light vibes, as a child. none of that. NONE of that.
instead the person we called our "mother," and our grandmother who effectively WAS our "mother" from a caretaker standpoint… both of them used pain and anger and fear as disciplinary action.
the problem was, disciplinary action was the only time we got real attention.
you see where this is going
the mother did a lot for us. seriously, we thank her profusely for it and we are very glad for it. she took us to fairs and concerts and movies, she read to us and paid for our music lessons, we went on walks and played games together, etc. yeah for us personally a lot of it was VERY sensory overwhelming but the experiences were largely good. we're glad for that.
but. her presence in those things was utterly minimal, as a mother. all the time, she was a KID, she was someone I called "mom" but really who fit the bill of an older sister, or a single woman who was just around when I was. she didn't act married, she didn't act like a parent. I hate to sound cliché with that but it's the gist of it.
but. and this breaks my heart.
none of my parents were loved by their parents. NONE of them.
my grandfather, grandmother, and father were all outright ABUSED and my grandmother justified it, even when telling me she "almost died" and she "couldn't forgive her father for years" and it "still hurts to think about." god that is SO FCKING SAD why didn't she tell me before now, I'm fcking 25 years old and NOW my family is telling me that THEY went through shit too??? and now their behavior makes sense but it's SO SAD
my mother insists that my grandparents were very non-affectionate towards her, and she was very rebellious and angry towards them I know so. still is. but if my grandparents had such shitty treatment then it's NO WONDER they didn't know how to raise a child. plus i know for a FACT, because I've SEEN it, that their marriage is abusive. like it's terrifying sometimes, it comes out of nowhere
sooo stick those four people in a house together and give them a new baby to raise and something's gonna get fcked up somewhere down the line.
anyway that's not the point. I love them and forgive them totally. BUT.
the pain stuck. it's good, but it's bad.
they did not know how to show affection, largely. my dad did the best. he promised himself he'd never treat his kids like his parents treated him, and he really did a good job, as well as he could manage. I deeply am thankful for that.
but. the grandmother would hit us as children, if we did something bad. oftentimes I didn't know why.
and I have no fcking idea when that changed from "uh-oh, I'm in trouble, I'm gonna get beaten" and the paralyzing fear, the hiding anywhere I could find, the desperate hiding of sticks and belts so she couldn't harm us, into suddenly wanting to be hurt?
it had to be around whatever time I started biting my arms and banging my head off the walls to relieve stress and anger and other awful overpowering emotions I couldn't express or understand. self-inflicted pain was profoundly reassuring in some terrible way, when it wasn't self-punishment that is… and even then it kind of gained a sick sort of value, a feeling of something REAL, a feeling of physical contact that was solid and tangible and not scary, something I had control over.
pain was… pain was the replacement for never having safe affection
pain was "touch" that I desperately needed in an innocent child way and never got the way I needed
pain was
god now I'm just going to start describing laurie aren't I
pain was protective and predictable and reassuring and scary too, but damn it at least it stayed with me, at least it stuck under my skin like fire and made me feel like I EXISTED for a while.
and then of course.
pain does give you endorphins.
addictions have started from lesser things


so.
take one part pain addiction,
one part lack of/ desperate need of affection & closeness,
one part childhood naïveté and hope,
and then
add in the purity culture shit.
add in the fear and self-doubt and confusion that came with it.

then add in julie.

you see where this is going

I've talked about this before I'm sure, countless times, but maybe not to this extent, maybe not with this much willingness to be brutally honest about the AFTEREFFECTS of it and the horrible consequences that we are STILL struggling with.
like I said we're discussing this in therapy for the first time EVER, I have no idea who's going to end up out talking about it, we might have to just turn on the A.P. and feed it mad amounts of data

hatchet, cannon, and jay all talked on monday. we got a lot discussed.

geez I just keep… I just keep skipping this topic,
I really really don’t want to talk about it,


all right so the brutal horrible shameful confusing suicidal truth is,
we are still addicted to pain,
we still are bereft of affection and human closeness.
we are still convinced this body is inherently sexual,
we are still convinced we exist to be an object of entertainment for others,
we are still convinced that our worth is determined by our sexuality,
we are still convinced that to "be good" we HAVE to be sexual,
and we are in an environment/culture that tends to emphasize a lot of this.

there are alters,
t
in this system,
who keep pursuing sexual violence
and abuse
BECAUSE
not only are they convinced it is "required to be holy"
but
the programming says "you must like/want this"
and
the pain and fear tied to it is confusing everyone else.

there it is, there's the fcking awful truth that makes me want to kill ourself every day,
you ruin sometihng once that's not enough,
we're not just damaged goods we're fcking trash,
we are literal fcking garbage,
you won't stop abusing this body because you're convinced it's "HOLY" or it's "GOD'S WILL"
GOD DOESN'T WANT YOU SELLING YOURSELF BECAUSE SOMEONE ELSE INSISTED ON A PRICE TAG DAMN IT. YOU'RE WORTH MORE THAN YOUR DAMN BIOLOGY.
except
except part of us learned the opposite and that part is the one screaming "I am the morally correct option"
why the hell
WHY

the blessed thing is that now that we're understanding what's going on,
where the time is going, who's doing what,
what triggers the bad people, etc.
headspace is getting REALLY PISSED OFF.

chaos and infinitii are not taking any shit from anyone with this
laurie is really freaked out because they keep targeting her so she's staying at a distance, (she doesn't understand this stuff anyway) BUT julie and lynne are helping her out,
hell ALL of headspace is together and helping out,
that's good at least, it's all color in here.
but outside
outside it's bleach and tar and it's killing us.

the bottom line is that one alter is convinced that sex=holiness and they are FORCING it no matter how traumatic it is,
and the other problem is,
they don't even realize what "sex" IS, and frankly neither do most of us
that's a really big fcking problem
because here's a fun fact for you,
the SLIGHTEST, SMALLEST trigger that could even be PERCIEVED as sexual, ESPECIALLY if it is direct (like within 2, 3 feet of us, or actual contact)… makes us INSTANTLY DISSOCIATE.
it's a recipe for disaster.
we said this before. "the ones who actually endured the abuse don't fight back." THAT IS WHY. because in order to fight back you need to be CONSCIOUS for the most part, and those situations are SO DAMN FRIGHTENING that NO ONE WANTS TO BE IN THEM.
no one but the killers at least, and "they aren't allowed out, they're mean, they're dangerous," no SHIT they're PROTECTORS,
but this one fcking alter, the WORST one, they are the worst because they are sugarcoated, this ONE alter decides to force trauma and DOESN’T CARE because,
they don't FEEL it,
they don't UNDERSTAND WHAT THEY'RE DOING,
they are CONVINCED IT'S THE "RIGHT THING" fck I am so tired of going in circles



god how do we get this programming out of our head
how do we convince ourselves that we are allowed to live without selling ourself
how do we stop reducing our spiritual worth to whether or not we can "have sex"
how do we stop this shit

and,
how the fck do we separate affection/ closeness/ intimacy/ etc. from sex and sensuality,
because dear god, it is HORRIBLE,
to STILL be a child who just wants to be loved,
who just wants human attention,
and who only ever got violated or abused.

it's fcking bullshit
it's still happening

god i just want to love people, i want to be able to love MYSELF/OURSELF without feeling like a fcking whore
or even worse, feeling damned to act like one because "that's the only fcking option i have"


we need a mother figure but we are so fcking terrified of women at this point, it's so sad, and this DAMN PROGRAMMING makes it so that the INSTANT someone touches us we go into PUPPET MODE and we freeze up and dissociate and put on a smile and start ACTING in a way that treats ourself like an OBJECT for the other person to fcking CONSUME.

DAMN IT OUR SELF-IMAGE LITERALLY SEES US AS AN OBJECT FOR OTHER PEOPLE TO USE AS THEY PLEASE AND IF WE GO AGAINST THAT WE ARE "A SINNER" OR SOME SHIT GOD DAMN IT

WE LITERALLY SEE OURSELF AS SOMETHING TO BE USED.

there I said it.
it's going to be really fcking hard to fight this alter until we fix that
it's power is coming from that exact mindset
"my worth is defined by my fckability"
in every goddamned context
I hate it
I hate it
god I hate it, we all do


I'm so tired.
I hope this makes some sort of sense, I can feel it got all jumbled at the end, I hope I closed up all the loose ends.

oh, forgot to mention.
16. we can't like/want/desire anything without it being both immoral and sexual
that was the big thing on friday.
we literally wouldn't even buy food for ourself because we "WANTED" it, and it wasn't absolute "basic food" (literally just raw vegetables) therefore it was a "luxury." so of COURSE we were UTTERLY FCKING ASHAMED for daring to WANT something, let alone something so SELFISH, a WASTE, etc.
we honestly screamed/sobbed for about an hour over what a "whore" we were for "being so selfish" etc.
it was terrible
but yeah that’s the eating disorder, tied into that yet again

the whole "can't want/desire" anything is largely spiritual. we get the gist of it mainly, but it's been badly twisted to the point of "if god doesn't give you food, you're not allowed to ask for any, because that's being demanding and egotistic." seriously. and it's always about food because let's face it, these damn bodies need food to run, and that belief goes down to the very basics.
but the "can't like anything" bit comes from the mother. again.
she is… she's an… I don't want to say this.
she exudes sexuality. too much. she reeks of it, to a bad extent. it's not her fault. but it makes us very uncomfortable around her. is it our fault? i don't know
but she's showy, too showy, we used to hate watching her eat, she makes such a noisy mess about it, she is literally addicted to food, she likes it TOO much, yes guess what… tied into sexuality again
she once said chocolate was "better than sex" and after that we could never watch her eat it because that's the vibe we'd get from it,
also probably why chocolate is strictly forbidden in this system
also sugar. also any sorts of sweet things. it's all fake sweetness. all stuff the mother would buy in lieu of actual affection. all stuff she'd eat with way too much obvious enjoyment for us to be comfortable.
I'm repeating myself, I've said all this before
but.
all that rooted in our head. and we have VERY BAD BOUNDARIES. you know that too.
that's a topic for tomorrow though, believe me, I've started a separate document so you WILL be hearing about it.
but the relevance here is, if SHE did something like that, we would feel OBLIGATED to do the same thing, because we could feel it. we are that "sensitive" to people. we feel everything they do, sometimes.
so we couldn't tell if we REALLY felt the way she did, or if we were feeling HER emotions/ actions/ etc., or if we were MIMICKING her out of a lack of self-identity and the obligation to "be what they want"….

it makes life difficult.
point 8. the programming goes against everything we are.

why do I keep talking about this

I don't want this happening again, do you hear me, PLEASE
THAT ISN'T WHAT WE'RE LOOKING FOR
THAT ISN'T WHAT WE NEED
YOU'RE HURTING US, YOU'RE MAKING US SICK
I'M NOT LYING
I'M NOT SAYING IT BECAUSE I'M BAD
I'M NOT TRYING TO SHAME OR MANIPULATE YOU
YOU'RE NOT THE ONLY PERSON IN THIS BODY
YOU'RE NOT "DOING US A FAVOR" WITH WHAT YOU'RE DOING
YOU'RE NOT "MAKING US HOLY"
OKAY
STOP
PLEASE
WE'RE ALL REALLY SCARED AND WE DON'T LIKE THIS
WE HURT A LOT AND WE MOSTLY WANT TO DIE
IF YOU STOP WE WON'T HAVE TO
if you stop

if you stop doing this we can say alive and get better okay
please, please, stop,
if you think stopping is not good then talk to us PLEASE
write notes if you have to, take recordings,
just STOP PLEASE
stop
why are you doing it, why

fck off it's NOT A "CONNECTION TO GOD"
YOU KNOW WHAT IS??
YOU KNOW WHAT IS??????
THE SHIT YOU KEEP FORBIDDING US FROM DOING BECAUSE YOU KEEP JUMPING THE FCK IN AND CORRUPTING IT
STOP MAKING EVERYTHING ABOUT "LIVING UP TO" THE GODDAMNED PROGRAM DAMN YOU
WE'RE ALLOWED TO BE DIFFERENT
WE'RE ALLOWED TO HAVE THIS

I'm allowed to love people without having to have "sex" with them, okay?
Stop. You're regurgitating the most toxic phrase we've ever internalized and it is literally destroying us.



I don't want anyone writing anymorehere tonight its late and were feeling sick lets not think about this anymore tonight ok
therapy is tomorrow lets see what she says instead. good night everyone







prismaticbleed: (shatter)
2014-10-06 11:54 pm

screaming yellow





this is a mindspill.
we're not doing this bad in reality, this is just coming up to be dealt with
this is non-censored stream of consciousness typing
i am sorry if it is raw or brutal or angry that is just how it is




I don't feel anything anymore. Is this normal? Is this "enlightened," to be utterly devoid of feeling?
But that's not true, is it (shut the fck up with the drama). See? (SHUT THE FCK UP)
rage, hatred, self-loathing is present
I SWEAR TO GOD IF YOU DON’T SHUT YOUR FCKING MOUTH I WILL KILL YOU
All this condemnation
SHUT UP
Saying I'm a drama queen whore just for talking
BECAUSE YOU'RE BEING SO DAMN DRAMATIC YOU ATTENTION WHORE
I'm just trying to talk.
FCK OFF, BITCH. HUMBLE YOURSELF.

You're not supposed to talk when you're enlightened. You have to lose all sense of self. Speaking is selfish, it shows that you think you are proud and arrogant enough to be some special opinionated thing. Fuck off.


I really don’t want to talk to mel anymore. I feel no ties to them but I feel I have no choice, like I HAVE to cling to them even if it makes me cringe. I never really felt a connection to them as a person. We have nothing in common.
YES YOU DO YOU FCKING PRICK. TALK TO THEM, STOP BEING A SELFISH BITCH.
I would only ever talk to them about our respective headspaces.
BECAUSE YOU'RE AN ENTITLED SELFISH BITCH. SHUT YOUR FCKING MOUTH. LET THEM TALK ABOUT THEMSELF. LISTEN TO THEM. DON'T YOU SAY A FCKING WORD.
Then I'm just a receptacle.
GOOD. BE A RECEPTACLE. FOR ALL THEY PUT IN YOU. TAKE IT.
…I don't want to.
FCK OFF. YOU HAVE NO RIGHT TO SAY NO. FOLLOW YOUR ORDERS. MEL IS HOLIER THAN YOU. MEL IS BETTER THAN YOU. MEL HAS NO REASON TO THINK OF YOU EVER, SO STOP DEMANDING THAT THEY DO, YOU FCKING JERKASS FCK.
I don't demand anything of them.
THEN WHY DO YOU ALWAYS WANT THEM TO THINK OF YOU, YOU FCKER.
I don't know? I guess I feel that, since I'm "obligated to be at their beck and call," it would be nice to see that reciprocated in a vague acknowledgement of me once in a while.
SELFISH. YOU'RE A SELFISH BITCH. HOW DARE YOU ASK. THE PRAYERS SAY, "GRANT THAT I MAY NEVER SEEK SO MUCH TO BE CONSOLED AS TO CONSOLE." YOU WILL BE COMFORTLESS. YOU WILL GET NOTHING. BUT YOU WILL GIVE EVERYTHING.
Is that good?
IT IS THE BEST THING. YOU MUST EMPTY YOURSELF FOR OTHERS.
Then what do I do when no one else is around?
IMPOSSIBLE. THERE ARE ALWAYS OTHERS. DEDICATE YOUR LIFE TO THEM.
So does this mean I am not allowed to have opinions or personal wants?
NO. NONE OF THEM. YOU EAT WHAT YOU ARE GIVEN, YOU COMPLAIN NOT, YOU ASK NOT. YOU DO WHAT YOU ARE TOLD, YOU REBEL NOT, YOU COMPLAIN NOT. YOU DO WHAT YOU ARE TOLD. YOU LIVE FOR THE SERVICE OF OTHERS. YOU DO NOTHING OUT OF LINE.


mel took that photo that looks exactly like me and tagged it to their friend instead
"this reminds me of someone else"
and I thought,
"my identity has been erased. my face has now been repainted as another. I am no one now."
mel has slowly taken my "identity" away from me since I left in 2012
they have stolen bits and pieces away, absorbing them into theirself, giving them to others
the things they used to say reminded them of me, now remind them of entirely separate things
and the things that were still of me, they have reassigned
I am powerless to stop it
I am powerless to question it
maybe that's why some part of me hates them
and I can't seem to let go.
there is this awful frantic bitter fear in this fact, that mel is erasing us from existence
since we hinge our existence on their acknowledgement of us
even if we don't know them or want to have anything to do with them anymore as a result
we feel no ties to them and want to leave, but they will not let us
no hard feelings, but is that true if someone tells you that you are having hard feelings anyway?
If I am mentally convinced that you still feel for me the way you did after we left, what do I do?
I never saw a change. You told me I was the opposite of light. You told me I was no longer a sunrise. You told me I had used and abused you. And part of me never let go of that, because it broke when it heard that, and that part of my mind is still stuck in that moment. How do we move on, without moving on from you too?
It's not that we don't want to. It's that we are not allowed to, God knows why.

I guess it's to be expected. Mel doesn't know who we are either. Their timeline didn't freeze when we left.
We're still glitching out somewhere between October 2012 and now. We're not sure what happened with them and their husband and their friends. Our memory is mangled now. But, Mel came walking out of that unseeable space, and now we don't know what to do. We've sworn obedience to them simply because they exist, and they asked us first, and we cannot refuse. But we're tired and sad and frustrated and we just want to cry and pull our hands away, because that is over for us, it never even was in the first place, why are you keeping us there when you have people to replace our shadow? We were nothing but a placeholder, otherwise we would feel differently. Our role in your life is over. I will never see you acknowledge me, or care for me like you care for them, and I do not need you to. Honestly I would feel uncomfortably trapped if you did, because that would again chain me there, and I must move on. But your words have already nailed me to the floor. What do I do?


I will practice. Piece by piece.
I will go on Mel's blog and I will say to myself, "this is a person I am no longer tied to." I will mentally release them, and look at them as if they are a stranger I am just looking at. It doesn't hurt that way.
I will no longer expect, or fear, or seek anything from them. They are separate from me. I am separate from them. They have no ties on me, nor I to them. Our lives are no longer tangled. I am free and so are they and all their friends. I am not part of their world anymore, for I did not belong there to begin with.


And maybe that's why I "hate" headspace.
That is the only thing keeping me stuck to Mel.
Their people knew our people, once. Once. They have no idea who we are now, nor we them.
Mel knows maybe six of us, out of seventy. And… God forgive me if I say this, but talking to them makes me cry. It does. Hot angry tears run down my face and I close my computer, because they never stop asking questions. "I don't understand this." "What do you mean by this?" "Explain this." It's all so goddamned logical and cold and I swear to God I NEVER FELT ANYTHING LIKE WARMTH FROM HER. EVER.
THAT IS WHY I AM SO FCKING BITTER THEY SAID THEY LOVED US BUT THERE WAS NEVER ANY LOVE
THERE WAS ONLY THIS FCKING MENTAL ASSESSMENT OF EVERYTHING AND EVERYONE
WHEN THE HELL DID EITHER OF THEM EVER SHOW EMOTIONS TOWARDS US
ANY OF US
WAS THERE EVER GENUINE EMOTION FROM THEM
probably, yes, there probably was
but we couldn't recognize it as it was a totally foreign language to us. smothered, muffled, quiet, hidden.
I am so freaking sorry but that wasn't for me. is that selfish? I can't say no.
GOD DAMN IT I WANT TO SAY NO YOU NEVER GAVE ME THAT LUXURY BEFORE
YOU NEVER LET US SAY NO TO HIM
AND WE WANTED TO SAY NO
SO MANY TIMES
WHY DO YOU THINK WE DON’T REMEMBER HIM BECAUSE WE DIDN'T WANT TO BE THERE IN THE FIRST PLACE
SAME WITH MEL, YOU NEVER LET US SAY NO TO THEM, THEY ARE NOT FOR US AND WE ARE NOT FOR THEM
MEL DOES NOT FCKING NEED US YOU FCKING PRICK!!!!!!! OTHERWISE THEY WOULD HAVE REACHED OUT TO US SOONER AFTER THEY LEFT!!!! AND THEY DID NOT!!!! THEY ARE DOING MUCH BETTER NOW THAN THEY EVER DID WITH US SO FCK THE HELL OFF AND LET THEM BE!!!!

I don't know what to do.
Mel says they "need" us there to listen. What if I can't? I mean, I can, but I'm just sitting here as a mailbox. I'm just looking at what they send me, the paragraphs telling of a life I don't know or understand, and wishing them well from a distance. Honest to God I hope their therapist takes my place, because I am literally doing NOTHING but typing up programmed replies, judging "what is correct to say" and saying it. Yes I mean well, but this is so contrived, so shallow.
It would be so much easier if they didn't shower us with praise afterwards. "You help so much!" I didn't even do anything! I read your words, wrote a fitting response, and yes I genuinely wish you the best but I can't do this, I am so fcking sorry, is that selfish? Is that weak and arrogant and evil? Am I allowed to say "this is spiritually exhausting for me" or will I get a divine slap in the face for daring to object to this task?


Maybe I shouldn’t post this. This is just a mindspill. I'm just typing to get the screaming scribbles out of my head.
But I am so terrified that Mel will read this, and they will hate us, and that anger will be reciprocated by God who will punish us terribly for daring to speak out like this. Isn't that weird? We feel that her reaction to us will be magnified a thousand times by the world, as some sort of holy order. If we make her happy, then we may continue in life healthily for a while. The second we make her feel sad, or angry, or alone, then we will be punished terribly just the same. I am so sick of this. I want to be free, but saying that is evil.

The problem is, if I believe that, the punishment thing, it will come true. I will magnetize it to me. I want to stop believing that but I cannot see anything else to believe, as I am convinced that this situation is the only "right" thing to do.
Daring to believe that I have no existential anchor to Mel feels like blasphemy, but it's tempting. It's so damn tempting, to dream of being unfettered. Is that the sinner's song? Is that the apple of Eden? Is that the black mark in my book that will send me to hell, that first flicker of rebellion, and then I am lost forever?
Why the hell am I still fighting this fight?

I don't want to think about this anymore, I am actually getting physically ill. Again. I usually do, when I think about them, IT IS NOT THEIR FAULT but it's true on my end. God I want to absolve them BY LETTING GO.
They do not deserve to have this reflected here. They deserve to be free, but they cannot be if we are tied to them!! LET US LET GO!!!!!
don't you DARE tell me to shut the fck up, I am ALLOWED TO SAY THINGS
YES I AM
IF I WASN'T ALLOWED TO HAVE A "SELF" THEN WHY DID I INCARNATE HERE
to "destroy the self" you say, to become "nothingness" again
well that is what we were attempting via suicide, which you ALLOW, just want to put that out there
you are a-okay with us killing ourselves, but not with living.
why the fck does that feel more morally correct than the alternative, this isn't right


back to the first paragraph, on that note, stop shoving me away from this topic i don't trust you anymore
no i don't, if it's a sin then i'll risk it for now
stop screaming at me to obey what does obeying mean
"shutting up" you say, okay, and then doing what?
"nothing," you say. "doing nothing, and dying the little death."
so what about in the meantime? am i allowed to eat or sleep or wash or anything?
one of you calls me a "fcking hedonist" for that, another of you says "only as much is allowed to keep you alive and dying"
fck off
just, fck off, all of you
you feel terrible, go away


first paragraph.
i feel nothing! again! why the hell is this common!
there USED to be relationships in headspace. maybe as recently as two days ago. maybe as far away as ten years ago. who knows.
time 4372859 we've had this conversation, probably, right?
and i will tell you WHY we've stopped having relationships of any sort, because it's happening RIGHT NOW.
this goddamned programming keeps shoving people into EVIL contexts. corrupted contexts, it's WRONG.
guess what? those images and words in your head? that uncomfortable, ugly, scary, shaky stuff? that they are saying those people are doing?
guess what. LOOK AT IT. tune into it. tap into the energy. guess what? IT'S FAKE. IT COLLAPSES IMMEDIATELY. IT IS NOT THEM.
you know it. you know it. i'm excited. you KNOW it. it's the tar!!! it's the tar, and the plague is the showmaster, he's pulling the strings. he's making them dance, like that, badly, but it's not them. you know it. you can feel it.
that's why you get confused when you go by images or forms alone. bodies lie. pictures lie. feelings don't. FEELINGS DON'T.
whatever feels right, in your HEART, is TRUE. who cares what it looks like or what form it is wearing. eschew your five senses for a minute, be that daring, be that scared in order to be free to the truth. listen to your sixth sense, the one that looks beyond, the one that recognizes the constant thing you are really trying to feel. i don't care what the tar says they are doing. they are NOT DOING IT. you can FEEL IT.

laurie does NOT ACT LIKE THAT. neither does chaos, or genesis for that matter. THEY DO NOT ACT LIKE THAT.
infinitii gets stuck sometimes in the tar but ze will stop as soon as you remind hir what hir heart is. ALWAYS. you know it. that's why ze is never hacked, because ze is free, by knowing in hir heart. ze does it, you know. you can too. you should, always.

this is important. forget what was before. let go of it. it is tying you to the past. this song is sending you a message, so listen to it and accept it.
stop listening to the bad voices, please jay, they do not have your best interests in mind. they do not care about the well-being of your heart. at all.


but i'm scared
i don't want to get "attached to people" when i love them
but where is the line? where is the line between my loving them, and the universe telling me "no, they will never love you back?"
why do i care? i should not care. but weirdly, i feel the strongest loves must be reciprocated, as those loves must be shared and echoed. otherwise... guess what, i feel almost nothing. i love, sure, but it's just a simple, ripple-less love. it's basic, and that's fine too.
but i miss the love that brings you to tears. i miss the love that makes you sing, and paints the air the color of flowers. maybe that's stupid language, but it's the only thing those feelings translate into. rainbow colors and music. i don't feel that much anymore, because i am terrified that those things mean i am "attached," that i am being "demanding" or "manipulative." why???
i want to feel like that again but i am fcking terrified that those feelings will turn me into a slut again.
i am so scared of that i am sorry, but please understand
the last time i tried to express that, i fell into an old and twisted program, and i
i fell into a very bad place
we all did
i do not ever ever EVER want that to happen again even if that means shutting off everything that may lead to it
is that the best choice? shutting off all emotions, to avoid accidentally becoming an abuser, or turning someone else into one? why does that happen?

i don't think words are the best place to reflect upon this.
i have to stay up another hour, someone ate late, i need to forgive them
they need to forgive themselves, which is even harder most times
they believe that when the body gets sick, when it gets swollen or in pain or otherwise frightened
it is god telling them "you are not worthy of having a healthy body, because you fcked up big time"
"you made a mistake, and you do not deserve to look respectful, or feel comfortable in your own skin."
it feels like a punishment, a declaration of total unworthiness. also a declaration that they are unworthy of respect and love from others too.
it is a horrible thing
i don't think it is true, do you? he just got sick. no the body got sick. because we put sick stuff into it i guess. we weren't careful. but jay cares about the body, he doesn't want it to get sick, he knows that! he made a mistake, or he wasn't watching, and that's okay, he will try again better. he doesn't hate the body he loves it and he loves us and he wants it to get better. so we shouldn't hate it.
we don't hate it we are afraid god hates us because we fcked up and hurt the body
but we didn't want to though. we tried and messed up a little and we will try again better tomorrow right?
can we?
yeah. as long as we are aliving we can still try.
okay.

see it's that simple
god doesn't punish you that's not god! that's those bad people!
god has consequences. you fck up you pay consequences
but not because he hates you! god does not punish you because he hates you. if you pay consequences you get sick because you ate a sick thing. it's not evil it's just sick and sad. and you have to heal it by loving it. right? so the consequences aren't all bad really.
someone says "loving them" means sex
no!!! stop saying that someone, it's not true! stop it!
it can be
stop it. "it can be" maybe. not for us. okay? not by forcing, not by telling us we have to. that's not love, ever. stop it. please.
okay

what does "loving us" mean then
the feeling jay was talking about earlier. or feeling.
i don't think he was here
no not all the way. okay but he knows what that feeling is. the smiling at the sky feeling. the happy sparkle quiet feeling. quiet! not the loud one. that one's mean. the loud one doesn't love she screams and doesn't love anything, she just wants to make noise and things.
real love is quiet?
yes from the heart. that's what i know. it is not demanding like those other people say. so when the body gets sick and we love it, that means we see it quiet as it is on its best days. we see it as a good thing that is just sick for a little while. it is not sick forever and it will get better. so we acknowledge that it is sick but then we help it get better because it deserves it and so do we. okay? that's all i know sorry.
that's okay that feels a little better thank you
who are you?
i don't know jessica maybe. young girl. teenager. drifty.
oh you're faceless mostly too. okay.

should we talk about anything else?
no tired
okay. good bye everyone sorry about all the words before us i don't know what it is but it feels bad.
it is bad don't look at it
okay. good night





prismaticbleed: (shatter)
2014-08-28 09:06 pm

082814



i am ashamed as hell to be saying anything like this here, but consider this a selfish-ass "cry for help" or something equally asinine.
i dont understand where all this sickening shame and rage and utter despair is coming from but here it is the body keeps getting so sick, i am overwhelmed with self-loathing, why the heck cant i just "forget about it" and "get over it" like my family says.
i really want to, but i hate myself utterly for even thinking that, because how do you separate the good from the bad? how do i forget about the shattering trauma without equally annihilating the system from my mind??
god i am
so sad i want to vomit. feeling any sort of love for them feels utterly wrong according to what i've been taught. it's bullshit. the sheer amount of disgust i feel whenever i dare to admit "i enjoy my life with them in it" is enough to drive me to suicidal despair, and that is utterly stupid too. i feel like such a coward, an absolute fool
why do i think that i have to delete all my emotions, all my thoughts and feelings, everything and anything that would give me a "self" or a sense of "individuality?" why do i feel like i will only ever be 'forgiven' is by becoming a desireless puppet for some alleged higher power? something claiming a holiness that i am incapable of ever achieving? don't ever disobey, don't ever fight back, don't ever question. "good boy." it makes me utterly sick because i know they're right

i hate being this sick it is miserable as hell
i just want to sleep forever i really do not want to get up anymore. i want to be strong and i am trying but this godforsaken body keeps
betraying me and i am sorry as hell to say that, but i cannot think of any more accurate description
i hate the flashbacks, i hate the chronic anxiety, i hate going into dissociative meltdowns whenever something feels like another abusive episode on the horizon, why the heck do i feel utterly worthless, why am i convinced that i have no right to live, that my very existence causes other people to suffer, that i am flaw and a freak and a sin against god
where the hell did all of that come from and
why cant i convince myself otherwise
i'm starting to think that i really am insane but i am too tired to care much

suicide is not an option, it cannot be an option, only because of how she reacted last time, and part of me keeps screaming
"why the hell does that even matter"
"your entire life is fake, all your hopes and dreams and joys are FAKE, you're a filthy piece of garbage and an attention whore"
why do i believe that, why in god's name do i
believe that, is it just because it's the overwhelming majority? or is it because i am so tired of the pain, and i'm convinced that maybe if i destroy the good it will take the bad with it
maybe if i become an unfeeling empty shell, become the corporate prostitute my mother wants me to be, maybe the family will be happy. maybe i'll stop being such a huge burden on their heads. and i won't give a shit about any "abuse" in the past anymore, i won't care if it happens again, it's not trauma if you don't feel anything.

 

what the hell am i even trying to say.
i'm sorry. this is pure brain vomit.
i am very sick, i am very tired. "keep trying," they say, "you have a reason to live!" well i am sorry but god i
cannot see that reason. and the things i hoped were reasons are empty selfish sinful thoughts. anything that involves "me" is selfish, you notice? i wait for orders all day, "do this, do that, don't do this or you'll suffer" and i just smile and nod, smile and nod, do as they say, congratulations you're finally a good person. you're not a thorn in our side anymore. you're a comfortable, problem-free, normal and healthy human shell and we're so proud of you!!

screw this
forget all of it
i dont know what to do anymore
sorry for this.

 

 

-------------------------------------------------------------------------------------------

 

@ 11:35 pm

 

 

...I just remembered one of the tiny memories we have from 2010.

 

We were leaving Q's house, I think, and Myssa was there. She was recovering from something with heavy medication, so she was rather soporific and thinking in a very dreamlike way.

 

Someone asked her "what color I was" as we turned to leave, walking out into the night. She looked towards me, as if she were looking through me, and scrunched up her face in either confusion or concentration.
And she just said, "gold."
That's all I remember.

 

I don't know why that just came up, but right now, it's the most hopeful thing I can imagine.