010718.
sunday.
We finally realized why Tobiko hasn't been the one purging anymore.
Food does not register as food.
We've been using food as a stim.
We've been using a LOT of things as stims, actually.
This explains the bathroom rituals.
We brush our teeth, floss, brush again, floss some more, use mouthwash, brush our teeth again, wash our face, wash our body, wash our hands, wash our face again… over and over and over and over. We do this for an hour, sometimes, just scrubbing at our gums and our flesh, scrubbing until we are red and raw sometimes. We do this in the shower, too-- we obsessively wash over and over and over, not even thinking that much about "being" clean as we are thinking about feeling clean. It's why we cut our nails down to the nubs and shave every hair off that we can reach. It's never about the end result, not literally. It's about how it feels. It's about purging everything that hurts in the most literal way we can think of.
We eat when we don't want to because it NEVER registers as eating. It registers as stimming.
This is why preparing food used to take, what, six hours back in PA? Because it was never about food. It was, again, a matter of stimming. Of sensory soothing.
Remember that one night in SLC where we sat on the floor of our bedroom, rocking violently back and forth and flapping our hands so hard our wrists ached, blasting Serph at high volume on our headphones and stretching our legs against that rubber band until they, too, were sore from exertion? Pure stimming. Pure mindless stimming. THAT'S the key here.
We've lost all our old methods. We can no longer walk in circles in the living room, or the kitchen, or the driveway. We can no longer go hide downstairs by the furnace, or lock ourselves in the bathroom-- although the latter was always a horrific trauma trigger, as was the attic, even moreso (which is why we didn't even bother to list it here.)
We can't even self-abuse in the "traditional" way anymore. We don't have razors. We don't have knives. We don't have blades. (and oh, how our heart aches at those words-- no, those names, beloved and tender as a wound) We can't bite our arms anymore, can't slap our face, can't yank at our hair, can't claw at our skin or punch our legs or stomp our feet. All our old stimming methods, as violent as we need them, are gone, are forbidden. And our brain is boiling over.
It's been shutting down a lot lately and that terrifies us, to be honest. OV has it easy. He can stim with an adorable little squishy macaron or peach or donut, can play with fidget spinners or kaleidoscopes or even just a piece of jewelry. That's enough for him, it seems, and that makes us super happy. We love him, we love allof them, and the fact that they can use such mild methods to soothe their addled brain is deeply soothing to ours-- in a different sense. We would never inflict this aggressive need of ours on them, not for the world. And yet, here we are, needing it, and terrified because we can't explain it to him, terrified because he thinks we're doing it out of hatred, out of rage, out of suicidal ideation. It's exactly the opposite. When we don't do it, the stress and pressure gets so intense that we wantto die, and we stop caring whether or not we do. That is what's lethal. Not the stims.
The problem is, though, that the stims are dangerous in and of themselves. All of Cannon and Gamboge's old methods drew blood, marked bruises, left scars. All of them beautiful and beloved, true, but still risky to our health… and yet what we wouldn't give to be able to flay this flesh wide open again, even though I can feel Scalpel shaking his head at that thought even now. Why so?
"It's dangerous," he says. "You're right. Even though it is effective, and beautiful, it's also just as addictive. You know just as well as I do that once we start that, we can't stop. We want to bleed and scar forever. And that will kill us."
So will this "eating disorder." But I suppose that's the point of this whole entry.
Food is the simplest, easiest, most "socially acceptible" form of stimming and self-abuse that we have left at our disposal. It's all we have left on days like this.
Except, now, we can't, not without risk of condemnation and distrust, not without hurting someone else more than we ever could before or would ever want to. OV knows we have a problem, but he doesn't know why-- heck, even we didn't know that until this afternoon!
But it's why we go absolutely bonkers in the kitchen once he goes to work and MC goes to sleep. We racked our brains over that for weeks, for months even. We don't want to abuse ourselves, we don't want to suffer or humiliate ourselves anymore, so why this? Why can't we stop this? Why do all of the nousfoni tied to this have such shockingly, irresistibly powerful anchors? Why can't even Laurie stop them? Why does NO ONE, deep down, even want to? Why does it feel like we're being "betrayed" by the System itself in these nousfoni being given free reign and full power over our body and actions in the middle of the night?
We know why, now. It's because they're trying to save our life.
They're STIMMING. They're desperately attempting to soothe our hurting brain, to ease our aching heart, to comfort the poor screaming ones inside. The ONLY way we've EVER known how is to somehow "burn it off" outside. Even now, right now, although we're enjoying typing, our brain is too high-strung and our body is immediately defaulting to the urge of "eating." We aren't hungry. We never are. But that's the point. This isn't about physical hunger. This is about spiritual hunger-- psychological starvation. This is about us needing something we still can't seem to get and scrabbling at the scraps of it wherever we can find it.
Truthfully, we just want to isolate ourselves completely, close our eyes, rock back and forth like a lunatic punching bag and just let our brain turn off as completely as possible. But the key, again, is isolation-- that terribly dear thing we have NEVER been allowed to truly get, not since childhood, and which we have been aching for for longer than we can remember lately. There are no locked doors here. There's no cellar, no attic, no closet to sit in. God how we miss it now, how we miss being a child, ignored and alone in that dearly forsaken house, feeling like we were the only soul(s) existing in the entire world. Just us, and the quiet, and the sunlight, and our heart. We need that like the air we breathe, and we don't know how to get it anymore, because we never realized until we moved out here how we need love like the blood in our veins, pun entirely intended.
That's the killer. That's the real awful thing here.
God I want to cry. Our body is desperate right now, we want to just… scream and punch things and stomp the floor until our knees hurt and throw things and bite things and just let ALL the steam out. There's no malice in it, ever. But it scares people. It terrifies them. We're a monster, and we love what we are, but… we're still a monster. We're a scary, terrible, incomprehensible thing sometimes, and it hurts when our sharp edges cut even the people who try to love us regardless.
Our body wants to food-stim because that's the only thing it can think of to do right now, and yet it KNOWS that it doesn't want to. The very thought of "eating" is making Overload want to scream and throw the plate across the room, is making The Destroyer want to set the entire freaking refrigerator on fire. We HATE food; we hate it for being the only accessible way we were able to dissociate and heal for years, without being hacked.
Yeah. Isn't that the bloody cincher.
Hacks. Why the heck do you think they kept happening for so long?? Why the heck do you think people stopped fighting after so many hellish years??
It's because they hurt, they ate hours of our time, and they isolated us from the world. Yeah, they were absolute hell, that's the indisputable truth-- but the other awful truth is that we didn't want to live in the first place.
God. Those poor, poor damaged kids, sacrificing their souls and selves just because the world at large outside was somehow even scarier than blacking out for three hours and waking up in blood and excruciating pain and mental terror. At least then they could shut down. At least then they could hard-reset their memory, splinter a little more, break a little further, forget most of their entire life and pretend nothing was happening. They just wanted to run, God forgive them, they just wanted to hide and sleep and rest and the ONLY way they could was by shutting everything off. God forgive all of us.
Hacks don't happen anymore. They can't. Not since 2016. Not since Infinitii's presence truly registered, not since we realized what we were actually looking for and what was actually happening in contrast. The truth of it, the harsh horrific reality of the situation, was too terrifying to ever allow ever again. And so hacks stopped completely.
And the eating disorder exploded.
We knew that was going to happen, really. Stop one addiction, but leave the reason why it developed in the first place, and a new addiction will return or appear to replace it. The body is just hopelessly wrecked, man, it doesn't know what else to do.
Why do you think we started flirting with EVERYTHING that would detach us from the reality our poor brain couldn't cope with anymore? We started drinking. We started smoking. We started abusing prescription meds. We experimented with asphyxiation and anesthesia and everything we could think of that would detach us from the awful soul-crushing loop of that toxic household, of that dead-end environment, of the unending mental stress.
And somehow, some days, some nights, that still hasn't changed.
Like right now.
We have nothing. No paint, no sewing kit, no exercise bike, no weights, no internet, no Xbox. No isolation, which is the TRUE need behind ALL of those things. We can't do anything if we aren't COMPLETELY alone, and it feels like a kick in the face to the Broken Arrows, but God forgive us it's true.
We want to run. But we can't. Where the heck would we go? Everywhere out there, there are people watching us, there are social contexts "to obey" and our poor terror-hardwired brain keeps kowtowing to ALL of them. Even just now, when OV laughed or sighed or whatever that little dear breath was, we looked up, wondering-- are we needed? Was that a call for attention? What is the proper way to respond?
And then we wonder why people like Quicksilver exist, why that girl who fronts in the early morning exists. The nousfoni that will even flip off the people they love and say "shove off, leave me alone." The ones that seem coldhearted and callous and brutal, when really all they are trying to do is get us alone. They're trying to PROTECT us, bless their monstrous hearts, and we know it.
We're terrified of coming across as a horrible person, like we did to the kids in SLC. This is probably why. But we had no idea this was even happening back then-- we didn’t even know we were multiple, for God's sakes. Now, though, not only do we know, we understand, more and more each day.
So when OV sighs and someone immediately fronts with a middle finger and stony expression, they aren't saying they don't care. They're saying, "we can’t care right now because we are too burnt out TO do so without utterly sacrificing our health and your respect in the process."
So we sit here, miserable and overloaded, yearning for the opportunity to just… be alone.
God we both love and hate the nights when OV works. We love him, we love all of the Broken Arrows, but… it's just like when we started doing too much for church. We adore our faith, we adore its practices, but when you're expected to attend every daily mass, every weekly funeral, every weekend mass, every choir practice, every group meeting, every picnic, every bible study, et cetera… well, something in you starts to hate it, in utter paradoxical spite, in total impossible parallel to the love you still feel, solely because it KNOWS that if you don't stop you are going to burn to the ground.
So it stops it in the most complete, sudden, brutal, total way it knows how.
It scares the bloody wits out of anyone standing in its way.
People don't like monsters. People leave monsters alone.
So we learned to be a monster.
…God. What do we do.
We're thirsty. We want to cry. More than that, we want to scream and punch things, but that'll frighten OV, and we can't… we can't risk that. That's the horrible, horribly irony of this. We have to sacrifice our terrible needs for the sake of terrible love. What do we do?
People stay up all night because we need to be alone because that's the ONLY TIME we can brutally soothe our psyche. It's always violent love with us, did you notice? Always compassion and cruelty, or at least, what others would see as cruel. For us, it's just the rawest, most selflessly pure form of love. Love that doesn't deny you your needs just because they're strange or "socially unacceptable."
We want to run outside and go hide in that stupid McDonald's bathroom because it's the only place in town that feels like an airport-- totally insulated from the outside world, cold metal and echoing tile, quiet as a grave, no time existing in there at all. It always feels like 3 in the morning there, when you're by yourself. But that's the problem. It's a freaking bathroom in a fast food joint. It's not EVER going to be a failsafe place to be safe-- heck, the sheer simple fact that it's a bathroom has ALREADY condemned the poor thing beyond hope, thanks trauma. (God, there's that awful thought process again. Poor hurting kids. I wonder how many of them we've never seen, how many of them are still contributing to this in our sub(terranean)conscious.) But the one time we were in there, we felt-- God have mercy, what a dearly desired feeling-- like we were the only people on earth. Just us, just this body, just this tiny bubblespace of a bathroom, no time or space beyond. Just that single isolated moment. THAT'S what we need. YES, it's a literal NEED. It's why we risk our mental health going out literally EVERYWHERE when we walk in the mornings, exposing ourselves to too many soul-draining social contexts, desperately seeking a place where that won't be the case, desperately seeking some secret quiet corner somewhere that we can privately own, like the study nooks at Marywood, like the tiny pockets of woods.
…I wish there was a church with unlocked doors around here. God, we wish. We're nearly in tears just thinking of that. The ultimate met need. Isolation, but in a soaring wide-open emptiness. The feeling of our dreams. Rolling hills and labyrinthine halls and massive abandoned buildings and no one, NO one but us in them. Not even a gnat for outside company. Nothing. Just us, and the air, and the sun, and the clock ticking second after second, counting down to nothing, looping without an hour hand. That's what we want. Just… infinity. Eternity. God help us, no wonder hacks were a thing, I want to cry so hard we vomit out our entire respiratory system. This is wrenching and it makes so much sense. How did we never NOTICE this before???
…
What do we do.
Where do we go. It's 7pm, it's a Sunday night, we can't stand this social context right now, we KNOW OV is worried about us and that simple passive attention is keeping our brain in overloaded status and we want to weep because we care about them, too-- so much our heart aches from it, but what do we do? We love them, but… what do we do? We'll never stop loving them. We'll love them forever. But… sometimes, we dream of running away, of just sleeping in a field somewhere, of packing a knapsack and walking the railroad tracks for days, of catching a bus and just riding it until the end of the line and wherever we are, we are. We want no roots, and yet we want a home to go home to when the solitude starts to bite. There's nothing wrong with being alone. Just… souls need souls. God split hirself because ze needed to love more. We are made to connect with those other pieces, with every other bit of reality. And humans, sure we don't identify as one but this body is one, and we adore people, we do, we just… need to do this in moderation, I suppose.
Do we have a list? Do we even have options when this happens? When our spoons are so low the entire silverware drawer is missing, what the heck do we do, where do we go? When we're so weak we can't get undressed, is there anywhere we can be that will feel like the world has ceased to exist outside? I don't know.
Maybe we can empty out the bottom of the closet, sit in there.
No, no no no, I can feel the children shrieking at that idea even now.
Idola seems piqued. Maybe we should try. See what happens. I doubt hacks will happen--
They won't, but they'll be threatened--
In isolation hacks are always a threat because we black out,
What do we do.
It's too cold outside to go hide in the woods, or to even go find spots where we can hide. But Jewel is so excited at the thought. She has ideas.
Maybe we should try anyway? Get a blanket or sleeping bag or something, bundle up good, find somewhere in the woods where it's just us and just… keep that in our heart if nothing else, if we can't go there. Find at least one place in this new local world where we can be ironically cut off from it for a while, without risk of sudden jarring intrusion. Walking distance. Where can we go?
Buses.
Buses aren't cheap, kid, we need somewhere we can go on a dime without spending a dime, that's the problem.
I'm sure there's somewhere. Let's check Google Maps, find something out. I'm sure we can. Right? Are we done writing?
For now, maybe. I… the other topics we want to write about are huge. The hacks, for one, and the eating disorder in light of this.
But we have been writing about it. Both of them. Haven't we?
Not in as brutal excruciating detail and honesty as we need to, no.
Should we start, then?
Maybe. Hold on a minute.
Food stimming.
Back in PA, we had a soup pot, huge and solid metal, and every day, we'd start the morning by blacking out over a cutting board.
I don't know what we did. All I know is that the smell of wilted lettuce is one of the biggest triggers in the world, and we still can't put spices on our food without shivering in dread. Indian food makes us dissociate immediately, as do potato chips, and ice cream, especially Klondike bars… avocados are still terrifying, so are carrots, so is mayonnaise.
All of those foods were used for blatantly self-abusive purposes in the past and you know what? I'm going to say EXACTLY why.
There was a phase, in 2016, where all we ate for about a week was namkeen. Indian snack food. Just bags of (name). It made us horrifically sick but hey, snack food is an easy time-consuming stim, right? Even if it makes you vomit nonstop for hours-- even especially because it does! Because purging makes you even more dissociative, makes you able to sleep for hours because your body is so wrecked from the past several hours to even consider staying conscious for another second. The last day we bought Indian food, someone filled at least six entire cereal bins with the stuff, separating them methodically by ingredient, then going outside (thanks Destroyer) and flinging them all into the woods… and then hours later, even days later, someone else went outside in a scavenger-desperate mess and picked the pieces off the ground and ate them. We still cannot look at that memory without feeling instantly, unbearably sick. I assume it was all purged seconds after, but memory is black, punctuated only by tiny shattered snapshots of fingers wrestling bits of chickpea flour away from bugs and brambles and rain-muddled dirt.
Remember why P&R became the devil's household?? Remember how many actual HUNDREDS of dollars were spent there over several months, because the food there was dirt cheap AND typically already was garbage? Remember the granola bags with mouse holes chewed through them? Remember the instant noodles with mold growing inside? Remember the hummus that landed us in the hospital due to food poisoning? I know you do. We ALL do.
Oh, but THAT'S the most important thing, something we've probably mentioned in the past before but NEED to reiterate today-- the MAIN reason food was our main stim for YEARS was because, if no one is watching, you don't have to eat it.
We would buy starchy, heavy, crunchy foods, time-consuming foods, chips and cookies and cereals and granola and things, and we'd chew them up, ingredient by ingredient, piece by single piece, and we'd spit them out. Organize, chew, spit. Over and voer and over. And then, when the bag or box was done, we'd chew up the chewed stuff, over and over, until it was too saliva-riddled to chew anymore, and then we'd eat that and purge it immediately, too racked by family-instilled guilt at the thought of "wasting it" by throwing it away (no matter how moldy or rotten or inedible it was) to do so, even at the risk of our own health. That went on for years.
Then we couldn't isolate anymore, then we started losing too much weight, then our body forced us to start bingeing instead in a desperate gamble to get some calories out of it.
The worst chew-spit binges were in that one autumn that we re-read A Wrinkle In Time, with whoever decided that raw oatmeal mixed with molasses was the best texture for doing so-- probably because it took ages to mix up, causing our arms to scream with exertion from doing so, eliciting the same response from our jaws once it reached those. Pain, once sharps were forbidden. A horrific rerouting. And we did that for weeks, if not longer, until the passive sugar-exposure made us SO sick we ended up bedridden with a trashed immune system and too much nausea and chronic pain and hideous gastric distress to leave the bed. But to this day, anxiety-eaten nousfoni in this system, poor desperate kids, always look to the oatmeal boxes in the grocery stores even if the sight of them triggers immediate massive panic. Part of them also remembers a time when that food was the only way they could numb themselves to the world. So they hesitate. They're afraid, but they don't know what other options they even have. And every once in a while, we'll find a box stashed in a drawer or a closet, inevitably doomed to be in the garbage within hours, either thanks to the Destroyer or some poor purgative kid who just wanted to feel like they were throwing up the pain along with the carbs.
God. No wonder so many of our Daemons are tied to food. I wonder what Rupture knows, if anything. She's mainly the fear of dying in the process, of blood in our nose and throat, of our stomach screaming at us to stop. I don't know who holds this, this stimming nightmare… no one except Chocoloco, at least, and he only catches the frayed-end dregs of it, nothing serious, nothing traumatic. He's just that initial desperate programmed seeking of comfort in places where everyone who claimed they loved you claimed it would always be, and yet never was. Chocolate and coffee. Our family's "soothing staples," both of them doing nothing but putting us through hell since childhood. Still, desperate, we never gave up trying. Choco is pretty pissed as that, although nowhere near as much as he is heartbroken. His heart-host is angry almost all the time but it's for the same exact reason that any of us are angry right now-- because we're burning up inside, ripped apart and overwhelmed and sad, and we just want to hole ourselves up in the corner of a coffeeshop somewhere, in the evening when it's dark and softly raining outside and no one knows we're here and we have nowhere else to be, just us and this warm quiet soft place, and we can weep and cry and ache inside and this tiny childlike part of us remembers the days when a muffin and a latte made us feel real, made us feel like we could exist as ourselves apart from society and our family and anyone, like this little rite of passage was proof that we could survive alone, and were, in that moment. THAT'S what our hurt ones keep seeking, in that sort of archetypal memory, but Chocoloco knows it's ultimately heartbreakingly empty, that it's not food or drink or chocolate or coffee or caffeine or sugar or anything edible that we're seeking-- we're seeking his heart, we're seeking love, we're seeking the love that only we can give each other-- we're seeking ourselves.
We can't find each other if we're suffocating in the outside world.
So. Trigger foods.
Someone once wrote about this, too-- probably Iscah-- the science of "combined" and "fused" foods (she says yes, it's in her journal in detail). Well I won't steal her thunder, but the principle of it was this: if you want to make a food inedible but still ingestible, in other words, if you're trying to make a "stim food" instead of a meal, you need to make it as easily palatable as possible in the most blatant way possible. Which means, usually, you liquefy it. You blend things. You cut things into miniscule pieces. You take things like spices, and condiments, and sauces, and drinks, and you soak every stupid thing you have with them until your stomach heaves at the very sight of it, and when it's a slurry from hell you eat that as quickly as possible so your body rejects it just as quickly. Ideally, the whole prep process will take hours, as will the purging process afterwards, in a desperate blacked-out state, trying to get every last crumb out of our system. This is how we spent our days for years, inbetween church activities and family demands.
And isn't that the irony?
We were left alone. We were ignored. And yet, we were never isolated. The grandparents were ALWAYS there, always a few feet or a room away, watching, waiting, vigilant. If we disappeared from their radar for a few minutes, they freaked out. The only time we could "get away with it" was by being in the bathroom, behind a locked door, pretending we were taking a bath, when in reality we were slumped over a toilet wishing we were dead already, sobbing because we really just wanted to be alive already.
But we were never alone. We wanted to be alone, God knew. We wanted a place where nothing could touch us but ourselves.
That's how hacks happened.
I can't talk about that right now.
Potato chips. Cookies. Trail mix. Things like that. Our grandfather would hoard them in his closet, and when we weren't allowed to prepare or eat food in the kitchen anymore without being perpetually critiqued by our grandmother or psychologically terrorized by our brother, we would sneak into his room and sneak into the closet and gorge down a whole bag, not even wanting to, just desperate to stim away the constant fear and pain by crunching something sharp and salty until our mouth bled. But potatoes and flour don't purge easy. They stick like glue in your stomach, and they WILL make the next few hours feel like the central circle of hell. We know. We made that mistake one too many times. We thought we were dead, a few times. But somehow we survived. 85 pounds and throwing up junk food for 8.5 hours a night and we still somehow survived.
There was a time when we first discovered P&R and someone bought cheese curls and chips by the cartful, but they were bean-based, and when our body loudly let us know that it did NOT like beans, we threw them ALL out on the crudpile.
It rained that night. It was cold that night. The next morning, the food was somehow soggy but preserved by the temperature, and whoever the heck was fronting was starving and "couldn’t stand the thought of wasting that poor food" (why the pity on the FOOD being unloved and rejected?? why NEVER pity on ourself being the same???) and snuck out to that horrid garbage heap and ate them right off the dirt, brushing bits of soot and soil and ants off them in the process. Good God. How did we even survive.
They/we threw everything up in a panic shortly after. That was Tobiko's doing. She remembers that more clearly than anyone.
It wasn't the last time that happened. Someone grew fond of the process at one point, of the act of scavenging, of "finding food in the wild" and the time-consuming, stimming process of that fused with a broken sense of accomplishment and achievement. It never lasted long, but God knows they tried, over and over and over, until that last day with the Indian food. Thank God that hell is over forever.
The bloody Klondike bars and avocados. That was the WORST of it, shortly before UPMC. We realized that our body hated dairy, hated fat, hated chocolate, but we ALSO realized that the consistency of those foods was ideal for bingeing and purging, plus our body was seeking sweets out of childhood comfort desperation AND everyone we knew was INSISTING we "eat as much fat as possible."
So guess who binged on like eighteen entire avocados and ten packs of Klondike bars one night.
It was forced. It was forced so hard we thought we were possessed. We thought we were going to die. There's no memory of anything outside one hysterical moment when someone was shoving more chocolate into our mouth and thinking, why?? I don't want this, NOBODY wants this, I'm scared and sick and I just want to sleep, why can't I stop???
I don't know how that ended. All we know is that the family KNEW and they WATCHED IT HAPPEN and then afterwards they asked if we had "learned our lesson."
SHUT UP. YOU DON'T EVEN KNOW WHAT THE HECK WAS GOING ON, DON'T ASK IF WE "LEARNED OUR LESSON" BECAUSE THERE WASN'T EVEN A LESSON IN IT WE WERE JUST SO DESPERATE TO NOT BE IN PAIN ANYMORE YOU IGNORANT TROLLOP
Triple, watch your language. Be angry, but don't be so brusquely inconsiderate about it, please.
IT'S WHAT VOCAB WE HAVE FOR THIS KIND OF INTENSE PAIN. i'm sorry. i have no other words besides screaming.
Let's continue.
Coconut oil. the NIGHTMARE that is coconut oil. HOW much money was blown on that??
It was the best stim food and it was the SCARIEST one BY FAR, and that is SAYING something.
Our body does NOT like oil, and when you're literally buying PACKS of it because this kind FREEZES and becomes not only biteable and sharp, but chewy if you mix it with protein powder, and your poor malnourished body is craving both those things so it's a recipe for disaster already. We… I don't even remember. Literally NO ONE we can find even remembers, nothing beyond one snapshot of lying on the bathroom floor with that unmistakable special nauseating agony that comes from eating too much oil, literally begging God to not let them die, screaming in rage and determination that they'd NEVER do this again, someone (a Protector, Wreckage maybe, the Destroyer maybe, Laurie maybe) going outside in the 10pm dark and rain and throwing all of that garbage into the woods where it couldn't be salvaged (although we all knew someone would try).
…OV just came over and kissed us and someone actually wanted to give him a double flipoff in response. Not out of hatred, just out of "what the heck do you want us to do. We're tired and angry and can't do a SINGLE THING without your permission because we DON'T KNOW what we actually want and don't trust ourselves TO know right now. But we're overstimulated and overwhelmed and heartbroken and furiously distraught and you're kissing us like we're supposed to ignore all this agony and kiss you back. And God knows we WANT to. That's the problem. We WANT to, but then you'll call it self-sacrifice, and what the heck do we do??? We love you, we WANT to be with you, but our body wants something else and until we figure out what the heck it is, we CAN'T be with you because we won't be able to pay attention To you past this screaming discomfort and unsoothed pain. We don't know what the heck to do, and we hate that we have to snub and ignore you in the process of finding out simply because our brain cannot handle the stress of having to factor in another human being's presence and needs into our decisions and thoughts right now. We can't freaking multitask. Please don't force us to context shift so shockingly suddenly or we Will hit you, or bite you, like the monster and rabid dog we are at the moment. But we won't mean it, and we hope you know it, but we still can't take that risk of hurting you, so we completely shut down. We do nothing, we say nothing, we boil over like a kettle fit to explode, and we just want to get this problem figured out so we can safely let this scalding steam out so you can touch us without getting burned. That's all."
…
Do we eat? Do we drink?
This body has to use the bathroom. These clothes are too warm and soft and do you know what that's overstimulating? Because they make us WANT to sit and rest and relax and we CAN'T.
Iscah LOVES these clothes because that's ALL SHE DID. She rested, and relaxed, and took care of our body. When we wear these clothes, the body remembers that, and wants it just as badly. But in this context, no. No, here we're too afraid of ignoring people, of rejecting them, of the fact that OV just went and lay down on the freaking bed because he probably thinks we hate him when really WE JUST WANT TO DO THAT SAME BLOODY THING BUT WE WON'T BECAUSE WE LOVE YOU TOO MUCH TO LEAVE YOU.
what do we do. god. I don't know.
Is our body hungry?
It's thirsty. We haven't drank in over 3 hours and someone purged most of breakfast out of sheer dissociative panicked guilt, so that's even worse. Go use the bathroom, get a drink, then figure out what to do.
We can't eat without OV anyway, and he's hiding away from us. Did we hurt him?
…I don't know. I don't even know. I just hope he's okay. If he didn't, and he wanted to be alone, but was happy, would that be okay with you?
Of course it would be, but he's obviously not happy right now and that's the problem.
…Oh. Should we go talk to him, or…?
Maybe. I don't know. Maybe.
I think we should. Apologize for not being able to respond earlier, apologize for snubbing him on purpose because we were unable to respond in honesty to him.
All or nothing, huh.
Yeah. A curse and a blessing.
Are we done with this file for now, for the record?
Maybe? I think so. The big unanswered question is still: how do we eat food without turning it into a dissociatively abusive stim?
Eat it like we do in the mornings with him. Paying attention, letting everyone share it, not being stressed the heck out in the process. Stimming beforehand, even. Really, that's probably the smartest thing to do. Gotta find what works on short notice that won't hurt us or magnify negative emotions and do that.
Sounds good.
Body does need some self-care, though, so let's call it quits for now. Everyone good? Anyone got any last thing to say before we stop?
Just that Wegmans was a living hell, too, and we never want to go back there.
Then get over that place and every other place in our memory, kid. Forget them. Live here and now, and please, learn from that experience and stop thinking about it. Okay?
…Okay.
Just… let it go. Walk into memory and burn it to the ground if you have to. Whatever works. Just don't let it suck the joy out of our present life anymore. All right? We'll help you. We're safe now, all things considered. Just confused and hurting is all. But we're safe.
I know.
Then let's go talk to OV. He's the reason we can say that, after all.
We love him, even now. Does he know that?
That's what we're going to go make sure of, kid. Give me a minute.
Oh, wait!! One last vitally important thing.
The key to a successful stim is that it HAS to let our BRAIN shut down. Low-impact, low-speed, "mindless" activity so that we can DEEPLY relax, INSIDE. Books don't work, nor does TV, because they're too mentally stimulating. Food prep is too, actually-- that's why we keep hurting ourselves when we try! Same with the garage job. We try to dissociate with repetitive motion and forget that those motions have an end, both in result and process. That doesn't work for stimming!! However, THIS DOES. Weirdly, this typing REALLY helps, at least, in a different way-- it helps us untangle what hurts, and really See it. It doesn't alleviate the stress, just lets us know what we're looking at. What DOES help in a pinch is TUMBLR, on the phone, IF we do it safely. Yes, it Does work!! Because it's "mindless browsing" and you can link-hop FOREVER and find poetry and pretty pictures and just let our mind wander for HOURS if you have to. Spotify is almost this kind of stim but not really, because music demands Attention, but we can use that to a BETTER advantage because it draws us into our mind ENTIRELY. THAT'S an ideal stim, hence the old beloved walks in circles for hours, just imagining and thinking. My thing!! We've gotta find a way to do that again if we can. Maybe in the playroom, who knows. But we will. Anyway, yeah. When in doubt, grab Nelumbo, our beloved Samsung Galaxy S8 who we saved up for a year for and now had better use to show respect and gratitude for that!! Okay? We've got this. Now go tell the Arrows that we love them because they need us just as much as we need them even if they need space too!! Bye guys!!
-J.W.L. and the Lightraye aka Lotus Cathedral System ♥
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