Oct. 20th, 2022

prismaticbleed: (held)

Dear us:

It's almost ironic; I would never blame or hate or condemn any of us for the things "I'm" struggling to face-- so why the hypocrisy? Honestly right now I don't know, because right now I'm NOT in that isolatory mindset. And maybe that's the key-- the simple yet profound answer-- that "self-compassion" is inevitable when I stop pretending that "I" am the only "I" in here.

I love all you guys. ALL of you. All the Socials, all the Retributors, all the trauma-loaded Chthonics and all the Daengels. Every single Spectrum-soul is beloved to me. And, as incredible as it still sounds and feels... I cannot deny that YOU seem to ALL feel the same way about me. This morning was PROOF of that. Don't ever let me forget that-- because the REAL "me," the TRUE CORE of this System, IS compassion, both the one who loves AND who is loved. I need to have my heart open to receive love in order TO give it.

So the fact that I CAN write this letter is actually a huge source of hope. Evidently, I AM open to real love, even if hesitantly, or secretly. But I am.

So. Slight topic switch.

I want to say, "this isn't about me, it's about us!" But I am PART of us, too! And I WANT to be; I LOVE being part of the System-- yet, I inexplicably keep pulling back. Why? Is it shame, or guilt? You'd never damn me for the things WE'VE suffered OR the mistakes WE'VE made; we're ALL responsible and we're ALL STILL WORTHY OF FORGIVENESS & HOPE & LOVE, even when we screw up-- or, as I like to say, "especially then."

I can feel a lot of lingering frustration & regret & grief over the past, from many of us. But none of it is cruel. Even the most bitter outbursts of pain are coming from a wounded heart that didn't want those awful things to happen. Ultimately we ALL want each other to be healthy & healed & happy. In the end, we can't hate each other. There's no judgment, when you get to the heart of it-- only compassion. Even if we DO bluntly acknowledge our poor choices & failures to be kind in the past, we've collectively reached an honestly amazing point of psychospiritual maturity where we CAN face up to our biggest screw-ups and not self-destruct over them-- SOLELY because we are now tapped into that heart of compassion, of mercy, of love. It's inundated us all by now, thank God. We don't get reset attempts or bluescreens or apocalypses anymore. Yeah we still ache, but darn it we're aching TOGETHER, and that's something!!

Nevertheless. I can be too cerebral even in this.

Compassion cannot exist only as a theory, or an idea, or even as a nicely worded letter. Love only truly exists in ACTIVE RELATIONSHIP.
You've gotta DO something FOR someone, if you want to realize those virtues. Anf you've gotta BE someone who THEY can give love to in return.

When my poor discombobulated brain starts to flinch or forget that, remind me of that. Remind me of all of you-- and not just as names!! Remind me of YOUR SELVES-- of the faces and lives of the souls I KNOW and who know me... the souls that I love, and who love me in return.

It's always so difficult to confess & admit that, to write you all down.
I still don't know why. But let's start there, because it's ancient, and we HAVE to finally overcome that, COLLECTIVELY.

It's shame-- shame AT my love for others, and at their love for me?
What's so shameful about it? What's so "shameful" about tenderness & compassion? Why do I fear that it's "WRONG" to feel that love, for or from others?
I don't want to be miserable anymore, imprisoned by that corrupt mindset. After all, I couldn't "be ashamed" if I WASN'T actually IN that love, so there's some solid hope already.

Listen. I've been rambling for three pages and I still haven't gotten to the true point, the real heart, of this whole thing.



(left unfinished)

prismaticbleed: (held)


+ We had a LEGIT TRAUMA SHUTDOWN last night, which was very disturbing because WE COULDN'T "OVERRIDE" IT TO FRONT. The body was designated SO UNSAFE that EVERYONE WAS LOCKED OUT-- that is, notably, EXCEPT ANY VIOLENT PROTECTOR. Shockingly, WRECKAGE could get halfway in, as could our favorite "angry writer" (we THINK?)-- who STILL doesn't have a name OR clear color (they MIGHT be dark vermilion?? in any case they're NOT RED, not even Blood; their vibes are VERY specific and DON'T match hers!!)-- but THAT'S IT. Julie tried, Infi tried, Scalpel tried, Sugar tried, Knife tried, RAZOR tried, LAURIE tried-- but ALL of them either had "inapplicable" functions OR functions that were incompatible with the perceived DANGER and "REQUIRED" behavior/ lack thereof? Retributors ARE strong & crisis-anchored, BUT they CAN'T & AREN'T BUILT TO do anything in a "FREEZE" SITUATION!! The ONLY reason why WRECKAGE & "SCALD" COULD, is because the body is frozen to SURVIVE A PROLONGED THREAT, BUT if that threat becomes an IMMINENT DANGER-- especially directly-- WE NEED TO THEN FIGHT TO SURVIVE!!! And THOSE Nousfoni MUST THEREFORE BE SOCIALLY COMPATIBLE. After literally dying from it in CNC, LAURIE IS NOT. She's actually FORBIDDEN from publically fronting SO HER TRUE FUNCTION WILL BE PROTECTED & PRESERVED. She's MEANT TO BE INTERNAL; ALL HER POWER IS ALSO INTERNAL! She fights NONPHYSICAL threats. ON THE OTHER HAND, WRECKAGE EXISTS TO PROTECT THE CHILDREN, who historically and notably are threatened by OUTSIDE ABUSE!!! So she CAN get a foothold, however clumsily, EVEN if we're frozen, SOLELY BECAUSE WE ARE IN PERCEIVED DANGER AND MIGHT QUICKLY NEED TO JUMP INTO ACTION TO "SURVIVE" THAT DANGER.
HOWEVER. There's ANOTHER distinction. WRECKAGE STILL ISN'T A SOCIAL!!!! Her true roots are INTERNAL! She DID originally manifest OUTSIDE, BUT since the CHILDREN would not/ could not front, she ANCHORED INSIDE, to primarily PROTECT THEIR SELVES, but STILL ABLE & READY TO FRONT IF NEEDED-- a very unique case, since she IS ACTUALLY NOT MEANT FOR VIOLENCE. She would NEVER "attack" while in the body-- it wouldn't have affected the INTERNALLY BASED ABUSERS anyway. THAT'S why the RETRIBUTORS exist!! AND EVEN THEY were SHIFTED INSIDE when their external function got TOO DEEP in terms of SELFHOOD for them to remain a SELF-LIMITED SOCIAL. Ironically, that constrained & "shallow" sense of self IS WHAT ALLOWS SOCIALS TO BE "SOCIAL"!! They would NOT BE ABLE TO EXIST IN THE BODY IF THEY HAD THEIR OWN SELF-IMAGE & AWARENESS? THAT is why it is SO HARD to reach them or talk to them-- typically, their very awareness of "selfhood" is minimized, so they CAN switch at hyperspeeds AND not experience body dysphoria/ dissonance in the process: THE MAIN PURPOSE OF A SOCIAL IS TO "SOCIALIZE"-- TO EXIST IN THE BODY AS A CONTEXTUALLY CONSTRAINED "PERSONA," IN ORDER FOR US TO SURVIVE THAT CONTEXT. That INCLUDES Socials who exist to CHANGE or ESCAPE that context, if/ when it is deemed intolerable/ dangerous enough to require such active interference. So that includes BOTH the scared AND the scary.
ACTUALLY... thinking about it, I wonder if ALL SOCIALS TRULY ADHERE TO TRAUMA MECHANICS??? As in the triangle of VICTIM/ PERSECUTOR/ RESCUER, AND/OR the CPTSD "STRESS RESPONSE" SQUAD: FIGHT/ FLIGHT/ FREEZE/ FAWN. Because it REALLY SEEMS APPLICABLE and it would make A LOT OF SENSE!!! It would ALSO FINALLY give us a way of understanding AND categorizing AND possibly even IDENTIFYING the Socials at large, who have been a frustrating enigma for YEARS, preventing UNITY between System levels & seriously affecting our ability to function at ALL, let alone as a WHOLE. Socials almost ALWAYS bring along DISSOCIATIVE EPISODES, either BY their fronting OR as the CAUSE/ TRIGGER FOR their fronting! Arguably, dissociation "STOPS" when they LEAVE??? Because trauma triggers-- although they DO force out Socials to cope physically, ALSO "wake up" the SPECTRUM, the "internal" nousfoni who MANAGE the CPTSD ITSELF. When the social situation is finally deemed "safe enough" TO allow ACTUAL THOUGHT & SELFAWARENESS, the "UPSTAIRS" folks IMMEDIATELY jump into action... INSIDE!!! Because THAT'S OUR JOB!!! And THAT'S why CNC was LETHAL-- it LITERALLY UPROOTED THE UPSTAIRS, dragging it into the SELF-SUPPRESSING SOCIAL REALM, and through that FORCED "REDEFINEMENT" OF FUNCTION-- MANDATED BY THE LEVEL SHIFT-- it ALL BUT MASSACRED CENTRAL. THAT'S ALSO WHY "CENTRAL" STILL HASN'T BEEN ABLE TO RECOVER-- the nousfoni who WERE so traumatically "repurposed" by that identity loss/ socialization of self, that they MIGHT NOT BE ABLE TO "RECOVER" WITHOUT A HARD RESET. Which, arguably, most of them DID NOT??? The majority of us just... disappeared. They "can" be pinged in most cases, but the signal comes back MANGLED, which is HORRIFYING to consider. The pings ALSO feel STUCK ELSEWHERE?? Some undefined "space"; intangible & distant & separate. LIMINAL space, perhaps?? But the POINT is, "HEADVOICES" CANNOT FRONT WITHOUT BREAKING; at least, not for long, and even then EVERY instance is arguably "one time too many"-- it's STILL a minor trauma that FORCES a TOTAL SELF-CONTEXT WARPING. And that is OBJECTIVELY LETHAL. So, NO, WE SHOULDN'T BE "TRYING TO FRONT" IN A CRISIS-- THAT'S NOT OUR JOB!! OUR JOB IS TO PROTECT & GUIDE THE SOCIALS WHO ARE MEANT TO EXIST IN THE BODYSPACE!!! We just DON'T KNOW WHO THEY ARE YET, because we haven't had either the knowledge OR the opportunity TO do so! But now, literally right now, we have more insight than EVER into their sphere of existence, and more HOPE than ever for the ULTIMATE UNITY of us all. God willing, and God guide us!
...There are two places to start, I think? One, is to go through our old census & determine WHICH SOCIALS fit WHICH TRAUMA ROLES/ GROUPS; and two, is to help CENTRAL heal by RE-CLARIFYING & RE-ROOTING the souls of the Nousfoni who "died off" in CNC? We need to BETTER UNDERSTAND our INTERNAL function groups, too!!! I KNOW the "emotion wheel" applies at large, but what else? OH!! And WHERE IS THE OVERLAP OF FUNCTION?? Because there ARE some Nousfoni-- NOTABLY "SCALD"-- WHO EXIST IN THE "MIDDLE"??? They DO have self-awareness, but it's DIM & very limited in depth; YET it's ENOUGH to keep them OUT of fully fronting OR occupying bodyspace, while ALSO being insufficient to let them UPSTAIRS... so they end up, again, in LIMINALITY.
It's honestly a fascinating phenomenon that we've ONLY really been able to grasp OR recognize THROUGH THE HANDWRITERS. (XANGAS TOO!!) That was our FIRST cognizance of the fact that there IS a "midspace," a liminal realm "between" the "Inside & Outside," that COULD not only "hold" Upstairs folks WITHOUT their functions totally breaking, but ALSO that HELD ITS OWN NATIVE PEOPLE. When unidentified voices becan to speak out in obvious self-awareness, we realized how much BIGGER & MORE COMPLEX our innerworld was, more than we had ever imagined. But it's STILL such a mystery. We haven't had the opportunities TO "explore" it much, because it feels like you CAN'T really "go there" OUTSIDE of writing/ typing??? It REQUIRES that "halfway" state of mind TO access-- a "liminality" VERY different from "daydreaming" ("HEARTSPACE"/ LEAGUESPACE!), which DOESN'T involve the body as anything other than an "automated vehicle" in which TO dream, but NOT containing ANY sense of self at the moment (the typical audiovisual accompaniment facilitated that)-- and it CAN'T be "forced" as a result. Really, NOTHING TRUE CAN BE "FORCED," EVER. On that note, before I forget-- concerning the life-restoration AND/OR REASSIGNMENT of the Central Spectrum Nousfoni... that absolutely cannot be forced, even with "good intentions." Just because I/we might want someone to "come back" in a certain way, that doesn't mean that they will, OR even that they CAN. So there's a huge aspect of surrender required, in the inherent functionality of our System as a whole. ONLY GOD IS "IN CONTROL." The rest of us can only cooperate, in open-hearted humility & open-minded surrender, all of it through LOVE & TRUST & HOPE. But yes. We CAN'T control the growth process but we CAN PLANT SEEDS. And we do have some, concerning the Central fracturing aftermath? Paradoxically perhaps, but hopefully still. The keyword is "fracturing." Centralites, who would LOSE their own selves upon being forced to front, "GAINED" replacement "selves" ACCORDING TO WHAT THE SOCIAL SYSTEM "NEEDED" TO SURVIVE IN THE CONTEXTS THEY CONSISTENTLY ENTERED, "new SOCIAL functions" THAT WERE ALSO "FORCED" TO STILL "COMPLY WITH" THEIR INHERENT SPECTRUM HUE CHARACTERISTICS??? Let's use Infinitii as an example, as ze illustrated this the most dramatically: the FIRST TIME ze fronted, ze was ENTIRELY hirself, so to speak... at least, in essence? BUT JUST BEING IN THE BODY mandated a mutation of being, in taking a "spiritual" creature and MAKING them "physical"-- AND BY DOING SO THROUGH the SAME BODYSPACE AS THE TRAUMA-ANCHORED SOCIALS AND SELF-ABUSIVE PERSECUTORS!!! Mind you, VIBES STICK. That poor body went through enough hell for the ECHOES of it to LINGER, and to therefore DIRECTLY AFFECT ANYONE WHO ENTERED THAT SPACE. I guess what I'm trying to say is... bodies hold trauma. Infi was never meant to be in a body. Putting those two things together was doomed to end in catastrophe, and it did. BUT. IT DID NOT OCCUR IN A VACUUM!!! TBAS GROOMED HIR TO BE EXACTLY WHAT THEY WANTED HIR TO BE. The traumatized body was already wrecked by it, and Infi's REAL and ORIGINAL purpose WAS TO TRY AND HELP US "ACCEPT THE INEVITABLE" IN A SXABUSE SITUATION WE SAW NO ESCAPE FROM. The ONLY "escape" was surrender, and Infi sure as hell did. Black is entirely receptive. Ze WAS doomed to being fatally corrupted/ redefined by an external force that DEMANDED surrender. And ze broke. Ze COULD NO LONGER EXIST INSIDE, and hir SOCIAL function was TOXIC-- a "fawn" role that would do ANYTHING it was told, "just to be loved." Our OWN definition of "love" was smothered & crushed; at least, with them it was. We "had to" acquiesce to THEIR definition for "love" to exist at ALL. But I'm getting off topic. The point is: Infi fronted SO MUCH, in SUCH SPECIFIC REPEATED CONTEXTS, that ze COULD NO LONGER EXIST UPSTAIRS; hir VERY FUNCTION was REVISED to a SOCIAL ROLE, fatally so. BUT. LAURIE KILLED HIR IN THAT STATE, CAUSING A "HARD RESET" INTERNALLY, and therefore POTENTIALLY ALLOWING FOR A FUTURE "REBOOT" WITH A DIFFERENT-- and HEALTHY-- INTERNAL FUNCTION!! Which is EXACTLY what happened, I think this spring? But "Infi" DID "resurrect," although ze IS still unstable AND DEEPLY TRAUMATIZED. Ze PROBABLY WILL NOT, and CANNOT, truly stabilize UNTIL ZE CLEARLY "DETACHES" HIR IDENTITY FROM THAT SOCIALLY CORRUPTED "NONSELF." ...however. THAT fact is the WILDCARD here. Infi, Laurie, and probably several others who "lost themselves" through fronting-- ALL of them were "ASSIGNED A "NEW" SOCIAL ROLE-SELF" to OVERRIDE their INTERNAL self and SHIFT THEIR VERY ROOTS TO THE SOCIAL SPHERE, NOT CENTRAL!! So Central was emptied, colors faded, identities were twisted beyond recognition... and the System crashed. It LITERALLY IMPLODED, like a dying star, & REMAINED like that for YEARS... but it COULDN'T STAY DEAD. TRUE LIFE CANNOT DIE. So, color began to return, and we began to remember our TRUE hearts again, slowly. AND YET. THE BODY DIDN'T DIE. SO NEITHER DID THE SOCIALS??? And, terrifyingly, perhaps those "spectrum splinters" didn't die, either. I wonder. After all, when Laurie first resurrected, she had a TON of disturbing difficulty "STABILIZING INTO HERSELF"-- because she had BEEN DAMAGED in that respect, LOST profoundly for a time, and although the HEART of her CANNOT be damaged, that heart has been scarred nevertheless. She's STILL unstable, her function unclear now, as she tries to distinguish the truth of her new life from the lies and turmoil of her social-skewed past. And when people in here are unstable, they splinter. And I've met them. They wear her face like a mask but they are APPARENTLY NOT HER, and their appearances/ vibes are beginning to shift, the more they ARE called out as liars. Eventually we hope that they'll be their "own people" and Laurie will clearly discern her self & function APART from them. Same with Infi, & Lynne, & many others I'm sure. And although right now those splinters ARE mostly negative-- TRAUMA HOLDERS by nature-- THEY, TOO, PLAY A PURPOSE and always did. It just needs to be purified & healed. So we must strive to do so, as we learn more about them, and ourselves. I feel this is a KEY STEP in finally healing/ forgiving that trauma. God I hope so. Please help us.


prismaticbleed: (soniccity)

GROUNDING TECHNIQUES

+ The "five senses" grounding exercise, bizarrely, dissociates me EVEN MORE because I mentally detach/ distance IN ORDER TO properly GET/ PROCESS sensory input!!!
It's EXHAUSTING to feel ALL that at once. Like I WITHDRAW INTO MY HEAD TO GRASP THAT DATA IN THE FIRST PLACE.
+ NUMBERS, COUNTING, & MATH ARE SO MUCH SAFER & MORE HELPFUL!!!
+ Maybe USE THIS 5-sense thing to our advantage as a way of REDIRECTING internal focus???

+ VISUALIZING A "SAFE PLACE" & ENTERING THAT MINDSCAPE IS SO HELPFUL.
But beware! It is SUPER IMMERSIVE and VERY hard to "come back into physicality" even after a MINUTE so immersed!!
+ ALSO BEWARE, because mindscapes are mutable, and we can't always control what happens in there...

+ Slow breathing/ holding breath is JARRINGLY TRAUMA-TRIGGERING. Maybe talk to Kyanos about managing this? Is that still his job?

PERSONAL TECHNIQUES THAT SHOULD WORK FOR US:


LIST OFF...
+ ALL the characters in ONE Leagueworld
+ ALL the OCs of ONE COLOR you can think of
+ ALL the OCs whose name starts with a certain letter
+ ALL the Moralimon of a certain species-archetype
+ ALL the Moralimon of a certain Typecore
+ ALL the songs of one artist/ group you can recall: FROST*, ELO, Todd Rundgren...
+ ALL the Pokemon species/moves of ONE type?

DESCRIBE...
+ the basic plot of a Leagueworld
+ a League scene like a SCREENPLAY
+ the "bio" of an OC; INCLUDING "little" details & idiosyncrasies
+ the appearance of an OC, being VERY thorough (AND voice!!)
+ the "VIBE" of an OC, IN REALTIME??
+ a League LOCATION, in sensory detail
+ a Moralimon, Enchiridion-style
+ a Moralimon "technique" or "combat skill"
+ a Moralimon Virtue, being VERY specific
+ a Nousfoni function/ VIBE?

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