make a list:
"does this action/ thought/ etc….
lead someone TOWARDS God
lead someone AWAY from God?
allow evil influences to take root?
AM I AWARE OF GOD IN MY DOING THIS?
DOES DOING THIS CHASE AWAY AWARENESS OF GOD??
etc.
basically,
"is this thing that I am doing HELPING my heart glow in likeness to GOD?"
"is this an action taken out of true righteous just compassion?"
trust your heart.
ALSO.
SIT DOWN AND ABSOLUTELY GRILL YOURSELF WITH QUESTIONS.
"WHY DO I HAVE THIS THOUGHT"
"WHY DO I NOT QUESTION THIS THOUGHT WHEN I HAVE IT?"
LETS DO THAT NOW, ESPECIALLY WITH THE SEXUAL PROBLEMS
★★I feel guilty after using sexual energy EVEN IF I am honestly trying to use it for positive, loving, spiritual purposes BECAUSE
1. I KNOW that it is NOT what I am looking for, to express love.
2. I KNOW that true, deep love DDOES NOT REQUIRE SEX AT ALL.
3. I KNOW that I can't even attempt to use sexuality without rerouting EVERYTHING through my heart! Therefore why am I even trying to bring other things into it???1. I KNOW that it is NOT what I am looking for, to express love.
2. I KNOW that true, deep love DDOES NOT REQUIRE SEX AT ALL.
So. I feel guilty because, even with best intentions, I know I am selling myself short.
I know I am not really expressing my love honestly, because if I have to dissociate, depersonalize, and hide in order to do this, then it is NOT honest, it is NOT a clear expression of love. It is sadly misled, it is a big fog over what is truly trying to be expressed here.
In truth, I KNOW that REAL LOVE and intimacy is through the HEART. And I am fully capable of doing that.
However, something is getting in the way, and it feels like crushing fear, and I think I know why.
1. In the past, sexual abuse was NOT dissociated from until it became "a trauma to escape from." But even then, it had bodily closeness! So, in some part of our subconscious, ALL bodily closeness might be triggering that knee-jerk fear.
2. Similarly, all bodily closeness feels like "setting the scene for sex" which makes me immediately dissociate and start acting sexual robotically, OR… it makes me panic, cry, sob, and burn with desperate hurting rage. It's sad but it's true.
So. We NEED to fix that. "Intimacy (of physical space!!) CAN HAPPEN without sex!"
We need to practice experiencing THAT CONTEXT INSTEAD.
It's going to take time. But Chaos 0 can do it, I know, for one. His anchor plush is sanctified and he won't hurt us.
But there's anger/fear tied to HIS name. I think it's because of 2011 and the past.